The Jillian Michaels Show

Jillian and Cindy are on their own again this week, so it’s Pop culture time. Plus, how your body processes alcohol can change your metabolism; and Jillian talks to a caller who’s trying to find her life’s purpose. This Week’s Sponsors: Honey.com/JILLIAN to install WanderBeauty.com/JILLIAN for 20% off Talkspace.com, promo code JILLIANfor $65 off your first month LivingProof.com/JILLIAN, promo code JILLIAN for a free sample ... Read more

“Bachelor Happy Hour with Rachel & Ali” takes fans behind the scenes with all things Bachelor Nation-related in the first ever, official Bachelor podcast. You’ll hear from current cast members and get the details on what really happened when the cameras stopped rolling.Subscribe now on Apple Podcasts, Spotify, or wherever you listen to podcasts at http://wondery.fm/BHHED

The misleading headlines that make up click bait. Plus, Jillian and Cindy try to take the stigma out of PMS, and The Love Doctor helps a caller through her first tough break-up. This Week’s Sponsors: Outerknown.com, promo code JILLIAN for 25% off your full price order ThirdLovd.com/jillian for 15% off your first purchase GetQuip.com/JILLIAN to get your first refill pack for free Joybird.com/JILLIAN, promo code JILLIAN fo... Read more

How do you accept and find meaning in something you can't fix? Plus, finding a trainer who specializes in the areas of your goal; and email question about office exercises, stretching gyms, and more! This Week’s Sponsors: ROTHYS.com/JILLIANto get your new favorite flats  RITUAL.com/JILLIAN for 10% off your first 3 months LACROIXWATER.com for a full list of retailers, @LaCroixWater on social

Jillian checks in on what’s been going on for the gang. Plus, random tips from sunscreen to hair loss, and a caller who has hit a plateau in his weight loss. Promo code from this episode: AlayaNaturals.com, JMPOD 15% off This Week’s Sponsors: SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you LIVINGPROOF.com/JILLIAN, promo code JILLIAN for 20% off any No Frizz product LEGACYBOX.com/JILLIAN to get 40% off ... Read more

Jillian and the crew talk about what it takes to stay on the road to success. Plus, weight loss hacks, and email questions on intermittent fasting, supplementing, and more! This Week’s Sponsors: THIRDLOVE.com/jillian for 15% off your first purchase GETQUIP.com/JILLIANto get your first refill pack FREE  JOYBIRD.com/JILLIAN, promo code JILLIAN for 25% off your first order WANDERBEAUTY.com/JILLIAN for 20% off

LMFT, YouTuber and author Kati Morton is on the show to talk about caring for your mental health. Plus, Jillian and the team revisit the happiness conversation; and, how to properly do a variety of pull-ups. This Week’s Sponsors: TALKSPACE.com, promo code JILLIANfor $65 off your first month OUTERKNOWN.com, promo code JILLIAN for 25% off your full price order

From checking your bills to getting a second opinion, you are in charge of your health care. Plus, how exercise acts as preventative medicine, and Jillian answers emails about steps you can take when your disease zaps your energy, and more! Discount code from this episode: AlayaNaturals.com, promo code JMPOD for 15% off This week’s sponsors: HELLOFRESH.com/jillian80, promo code jillian80 for $80 off your first month LIN... Read more

If we stop thinking everything has to be “perfect,” we can start taking care of ourselves without feeling guilty. Plus, the latest wellness trends, from Kundalini yoga to alternative facelift techniques. And Dr. Axe is back to talk about treating chronic pain naturally. This week’s sponsors: THIRDLOVE.com/jillian for 15% off your first purchase GETQUIP.com/JILLIAN to get your first refill pack FREE  SLEEPNUMBER.com/JIL... Read more

The team talks getting your grit on to make a breakdown a breakthrough. Plus, fitness gifts for Father’s Day and emails on working around injury, improving your fitness performance, and maximizing your cardiovascular strength.  This week’s sponsors: LEGACYBOX.com/JILLIAN to get 40% off your first order WANDERBEAUTY.com/JILLIAN for 20% off SAGELYNATURALS.com/JILLIAN for 20% off your first order

Jillian and the crew look at how having meaning and purpose in our lives can help to get us through the rough patches. Plus, ways to combat Delayed Onset Muscle Soreness (DOMS), and Dr. Axe is back to explain what is actually going on with an under-active thyroid, and the ways to treat it This week’s sponsors: TALKSPACE.com, promo code JILLIAN to get your first week free SKILLSHARE.com/JILLIAN for 2 free months of unlimite... Read more

Jillian shares about her transformational trip with the UNHCR (United Nations Refugee Agency) to a Sudanese refugee settlement in the The Congo. Plus, health & fitness expert Jorge Cruise talks about his latest book, The Cruise Control Diet and the life changing benefits of time restricted eating! Websites & clips mentioned in this episode: UNHCR.org StepWithRefugees.org @DanSchawbel @tombilyeu clip: https://www.inst... Read more

Jillian and the crew dig into the dynamics of dating. Plus, your diet may not be perfect but you have to give it your best shot; and emails on cardio, zigzag calorie cycling, and more! This week’s sponsors: TALKSPACE.com, promo code JILLIAN to get your first week free WANDERBEAUTY.com/JILLIAN for 20% off HELLOFRESH.com/jillian80, promo code jillian80 for $80 off your first month LIVINGPROOF.com/JILLIAN, promo code JILLIA... Read more

Jillian talks to author & ABC News Chief Medical Correspondent Dr. Jennifer Ashton about her new book, “Life After Suicide.” Plus, the crew discusses how to go from a setback to a comeback.  Mentioned in this episode: National Suicide Prevention Lifeline 1-800-273-TALK [8255] This week’s sponsor codes: KOPARIBEAUTY.com/JILLIAN for $5 off your first deodorant order when you subscribe JOYBIRD.com/JILLIAN, promo code JI... Read more

Jillian and the crew discuss ways to get yourself to work out when you’re depressed. Plus, how to use time under tension to figure out how much weight should you be lifting…and email questions! This week’s sponsor codes: THIRDLOVE.com/jillian for 15% off your first purchase RITUAL.com/JILLIAN for 10% off during your first 3 months GETQUIP.com/JILLIANto get your first refill pack FREE

Guest Suze Orman discusses money’s role in both personal and professional abusive relationships. Plus, follow-ups from last month’s shows. Financial abuse websites mentioned in this episode: PurplePurse.com TheHotline.org (800-799-7233) This week’s sponsor codes: SAGELYNATURALS.com/JILLIAN for 20% off your first order LINKEDIN.com/JILLIAN for $50 off your first job post ROTHYS.com/JILLIAN to get your new favorite fl... Read more

Wondery’s I, Survivor is back for a brand new season, along with six new stories of resilience and survival. You’ll hear from those who fought back against all odds, including Terra Newell (Dirty John), Tommy Caldwell (Free Solo), and more.   Subscribe to I, Survivor at wondery.fm/isurvivor.

Jillian and the crew discuss the importance of being honest about what you want when you’re dating; the most effective form of male birth control; and email questions about workouts, internet trolls, and more! This week’s sponsor codes: THIRDLOVE.com/jillian for 15% off your first purchase LEGACYBOX.com/JILLIAN to get 40% off your first order HELLOFRESH.com/jillian80, promo code jillian80 for $80 off your first month LIG... Read more

Jillian talks with CNN Chief Medical Correspondent Dr. Sanjay Gupta about his new, CNN docuseries, “Chasing Life.” With life expectancy dropping in the US, Dr. Gupta traveled to Japan, Bolivia, Turkey, India, Italy and Norway to explore what these countries are doing to live healthier and more meaningful lives. This week’s sponsor codes: RITUAL.com/JILLIAN for 10% off during your first 3 months GETQUIP.com/JILLIANto get yo... Read more