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January 14, 2019 35 mins

Jillian gives her best lesson yet on how to improve your self worth and confidence! Plus, top strategies on how to tell which supplements are top quality so you only get the proper nourishment from your supplements. And, color questions answered on everything form plant based proteins to sugar alcohols. 


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ


This week's sponsor codes:

Ritual Essentials: Ritual.com/JILLIAN

Ascent Protein: 20% off all Ascent products at AscentProtein.com/JILLIAN, promo code JMASCENT

Fabletics: 2 leggings for $24 when you sign up for a VIP at Fabletics.com/Jillian

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