April 12, 2021 • 51 mins
Jillian’s personal Corrective Exercise Specialist Brandon Volz is on the show to teach us how to heal our bodies with corrective movement. From knee and hip pain to neck and back pain, Brandon explains the root cause of these issues and how to fix them! Plus, he also teaches us how to move for optimal fitness and physical performance!
Guest Links:
Free online assessments through 5/11/21: www.brandonvolzx.com
IG: @BrandonVolzX
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
THIRDLOVE.com/JILLIAN for 20% off your first order
JENNIKAYNE.com, promo code JillianMichaels for 15% off your first order
NETSUITE.com/JILLIAN for a free product tour
HELLOWATER.com, promo code JILLIAN for 15% off your first order
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
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