The Jillian Michaels Show

The Jillian Michaels Show

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.... Show More
May 6, 2019 29 min

Jillian and the crew discuss ways to get yourself to work out when you’re depressed. Plus, how to use time under tension to figure out how much weight should you be lifting…and email questions! This week’s sponsor codes: THIRDLOVE.com/jillian for 15% off your first purchase RITUAL.com/JILLIAN for 10% off during your first 3 months GETQUIP.com/JILLIANto get your first refill pack FREE

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