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January 17, 2022 51 mins

Naturopath Dr. Sonya Jensen joins Jillian to discuss a holistic approach to hormone regulation through proper nutrition, supplementation, liver detoxing and more, in order to manage negative symptoms from PMS, postpartum, and menopause.

Guest Links:

The Book: https://womanunleashedbook.com

Website: drsonyajensen.com

Social: @drsonyajensen


For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

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