The Jillian Michaels Show

The Jillian Michaels Show

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.... Show More
December 2, 2019 41 min

Intimacy issues can trigger games, so how do you stop being reactive and start to grow? Plus, changing your grip can change your workout; and psychotherapist John Tsilimparis is back to discuss ways to cope with Seasonal Affective Disorder.

Guest links: 

Website: johntsilimparis.com

Podcast: https://www.breaker.audio/mindfulness-for-the-soul-with-john-tsilimparis-mft


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


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