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February 18, 2019 33 mins
How to make the power of your habits manipulate the power of your genes. Finding the best fitness tracker. Proper form for chattarunga. And tips on when to start supplementing. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week’s sponsor codes: ALAYANATURALS.com, promo code JMPOD for 15% off JOYBIRD.com/JILLIANfor 25% off your first order by using the code JILLIAN THIRDLOVE.com/JILLIANto get 15% off your first purchase  KOPARIBEAUTY.com/ JILLIAN to save $5 off you first order when you subscribe JILLIAN.ROBINHOOD.com for a free stock like Apple, Ford, or Sprint
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