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February 24, 2020 46 mins
Jillian breaks down the science of counting calories, workouts, and balanced diets. And leading eating disorders and addictions therapist Molly Carmel is back on the show to talk about body dysmorphia, disordered eating, and our relationships with our bodies.  Guest link: MollyCarmel.com Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: THIRDLOVE.com/Jillian for 15% off your first purchase NATIVEDEODORANT.com, promo code jillian for 20% off your first purchase INDEED.com/Jillian for a free sponsored job upgrade on your first posting GRASSROOTSCOOP.com/jillian for $40 off & free shipping
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