You may be used to seeing Robin Arzon astride her Peloton bike, exhorting you to work out your hardest to the tune of one of her signature playlists. As the company’s VP of Fitness, Robin embodies the saying “life is a marathon, not a sprint” — she’s run 26 of them, including one time, 5 races in 5 days. A former 80-hour-a-week corporate lawyer and the survivor of a harrowing attack, Robin has channeled these life experiences into a popular book, “Shut Up and Run,” and an undeniably refreshing outlook. “We can repair. We’re made to repair,” she tells Arianna Huffington. Tune in to the last episode of the season to give your own well-being a workout.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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