Armchair Expert with Dax Shepard
Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.
Episodes
On this special episode, we revisit some of our favorite moments from Wednesday episodes in 2025. Scott Payne gets stripped for a wire while undercover, Mark Ronson recalls his rockstar-studded childhood, Blaise Aguirre defines the difficulties of BPD, Mary Claire Haver assembles a toolkit for menopause, Malala Yousafzai struggles to make friends in high school, Michael Lewis laments male anger generated by the gambling in...
On this special episode, we revisit some of our favorite moments from Monday episodes in 2025. Nikki Glaser relays the risks of a roast, Brad Pitt commits a non-union extra faux pas, Dominic Fike drops his mixtape in jail, Dove Cameron tries to mend her relationship with her dad, Alexander Skarsgård finds his way as an actor post-Zoolander, Jennifer Aniston talks kids and SNL, Adam Scott discovers grief for his mom while f...
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a nightmare holiday experience.
Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/&n...
On this special holiday dinner party episode of Armchair Expert, Dax and Monica are joined by Kristen, Amy, Jess, Erick, and Wobby Wob to discuss an early worm burn by Erick’s dad, Jess’s red mustache mastery, which body parts deserve the most attention, how each ranks Christmas, who among them they’d eat if necessary, why “unlimited gathering” is the perfect crime, and what the group is leaving behind in 2025.
Zooey Deschanel (Merv, New Girl, She & Him) is an actress and musician. Zooey returns to the Armchair Expert to discuss the lessons of the go-bag after the fire evacuations, the elegance-centered branding of cats, and the touching surprise that fans often comfort-rewatch New Girl. Zooey and Dax talk about having a partner who's a consummate tinkerer, growing up in a family of ADHD interrupters, and the embarrassing mom...
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they stole something.
Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.
Coltan Scrivner (Morbidly Curious: A Scientist Explains Why We Can't Look Away) is a psychologist, researcher, and author. Coltan joins the Armchair Expert to discuss always preferring to do nitty gritty research in the field rather than a sterile lab, studying human fun and fear responses to haunted houses in Denmark, and his four domains of morbid curiosity. Coltan and Dax talk about why in nature there’s a lot of danger...
Jake Johnson (We’re Here to Help, The Dink, New Girl) is an actor, writer, and podcast host. Jake returns to the Armchair Expert to discuss why anything that can still evoke fading old school Hollywood is special, how everything feeling like a black box theater has him falling in love with acting again, and focusing on playing the game his way while he’s here. Jake and Dax talk about letting go of control to be present in ...
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story.
Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.
James L. Brooks (Ella McCay, The Simpsons, Taxi) is an Emmy, Golden Globe, and Academy Award-winning screenwriter, director, and producer. James joins the Armchair Expert to discuss being an industrious high school reporter interviewing Louis Armstrong and Anne Bancroft, his lucky break as a studio page bringing Edward R. Murrow coffee, and co-creating the Mary Tyler Moore Show with Alan Burns. James and Dax talk about why...
D’Arcy Carden (Loot, The Good Place, The Handmaid’s Tale) is an Emmy Award-nominated actor and comedian. D’Arcy returns to the Armchair Expert to discuss forming a bond with travel show co-host Sherry Cola through working together on Nobody Wants This, being a musical comrade of Wobby Wob’s, and insisting that she suffers from time blindness. D’Arcy and Dax talk about finding best friendship in her husband since their earl...
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about the craziest thing that happened at Thanksgiving.
Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-d...
David Fajgenbaum (Chasing My Cure, Every Cure) is an immunology researcher, professor, and author. David joins the Armchair Expert to discuss being recruited to play football at an assortment of Ivy League schools before ending up at Georgetown, the promise he made to his mother to pursue medicine before she passed away, and starting a foundation in his mom’s honor to help college students with grief. David and Dax talk ab...
Joel Edgerton (Train Dreams, The Secret Life of Us, The Square) is an actor, writer, and director. Joel joins the Armchair Expert to discuss how he knows when his Australian Vogue Editor-in-Chief wife doesn’t like his outfit, why his approach to relationships is ‘it takes two to tango,’ and the reasons why he gets starstruck over are athletes. Joel and Dax talk about the big dreaminess of Australian filmmakers, the deficit...
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a dental disaster.
Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.
Andrew Ross Sorkin (1929: The Inside Story of the Greatest Crash in Wall Street History) is a financial columnist, TV anchor, and author. Andrew joins the Armchair Expert to discuss a kid telling him when he was young that god drew him wrong, actually working with Aaron Sorkin (no relation) on his show The Newsroom, and landing an unofficial internship at The New York Times as a senior in high school. Andrew and Dax talk a...
Billy Crudup (The Morning Show, Jay Kelly, Almost Famous) is an Emmy and Tony Award-winning actor. Billy joins the Armchair Expert to discuss his interpretation of his findings on Finding Your Roots, how he both appreciated and struggled with having a dreamer for a dad, and the story of his parents getting twice married and divorced. Billy and Dax talk about his sentimentality sometimes sneaking up on him, wanting to creat...
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about an unexpected orgasm.
Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.
Mel Robbins (The Let Them Theory, The High 5 Habit, The 5 Second Rule) is a podcast host, entrepreneur, and best-selling author. Mel joins the Armchair Expert to discuss feeling every day in college like the only one who couldn’t make it work, how the human brain is wired to avoid what’s hard, and all the attributions kids make growing up in an unsafe environment. Mel and Dax talk about the reason getting out of bed when y...
On this week’s episode of Mom’s Car, we welcome acclaimed director of Parenthood and sweetest man Larry Trilling. Larry, Dax, and Best Friend Aaron Weakley talk through attending Santa Monica High School with the entire cast of The Outsiders, catching the directing bug making Super 8 films in middle and high school, directing the first Comedy Central original movie Porn and Chicken, learning how to motivate blocking with s...
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