Witches In Yoga Pants
Witches in Yoga Pants Where modern magic meets everyday life. Welcome to Witches in Yoga Pants—a podcast for intuitive women, spiritual seekers, and modern-day witches reclaiming their power, rewriting old stories, and weaving magic into the everyday. Here, yoga pants are a metaphor for our grounded, relatable approach to spirituality. We’re talking moon rituals, tarot spreads, ancestral healing, astrology, and navigating real-world challenges with mystical tools and deep self-trust. Hosted in a down-to-earth, conversational style, each episode explores the intersection of ancient wisdom and modern life—breaking generational patterns, expanding consciousness, and embracing the feminine energy rising in us all. Whether you're a seasoned spell-caster or just beginning to trust your intuition, Witches in Yoga Pants is your cozy corner of the cosmos. Brew some tea, light a candle, and join the movement—yoga pants optional.
Episodes
In this bonus episode, I sit down with my daughter, Britany, and we talk about some of our shared experiences with Archangel Metatron, along with a bit about our travels together. During the conversation, Brittany comes up with some fun, easy ways to remember which archangel to call on, which leads to a few laughs and some lighthearted moments.
In Part 2 of this archangels series, we continue exploring how archangelic support shows up in practical, everyday ways.
This episode introduces Archangel Metatron, the energy of structure, balance, and time; Archangel Ariel, the energy of nature, courage, abundance, and signs; and Archangel Uriel, the energy of clarity, insight, and illumination. We explore how each of these energies supports sensitivity, movement, decision-making,...
In this first episode of a three-part series on archangels, we start at the foundation, what archangels are, how they support us, and how to work with them in a way that feels approachable and personal.
We explore how archangels communicate through energy rather than form, why they don’t have fixed gender, and how each of us may experience them differently. You’ll be introduced to Archangel Michael, the energy of protection, clarity...
Flow isn’t something you chase, t’s something you allow.
In this episode, we explore what flow state really is, why it can feel so hard to access in a hustle-driven world, and how pressure, urgency, and productivity culture quietly block the ease we’re craving.
I share my own experience with flow as a Projector, how honoring my energy changed the way I create, and how Human Design offers clues to accessing flow in a way that actually...
In this end-of-year recap, we take a gentle pause to look back at where this podcast has been over the past three months, the conversations we’ve shared, the themes we’ve explored, and the growth that’s happened along the way. I also want to say a heartfelt thank you for every listen, message, and share. Your support truly means the world.
I’m also giving a little peek at what’s coming in the new year, including bonus Thursday guest...
In this Winter Solstice conversation, we explore the quiet power of the season — the slowing, the softening, and the space it creates to hear yourself more clearly. If you’ve been feeling tired, reflective, or ready to step out of the pressure to constantly produce, this episode offers a grounded perspective on honoring your internal winter and letting the next chapter form in its own time.
If your mind feels loud lately- constantly replaying the past, predicting the future, or spiraling into “what ifs”- you’re not alone. In today’s episode, we’re talking about what it really means to live in the present moment, and why so many of us struggle to do it in a world that keeps pulling our attention everywhere but here.
We explore why the mind tries so hard to stay busy, how anxiety and overthinking disconnect us from our i...
Friendships, like everything else in life, move in seasons. Some last a lifetime, others shift, fade, or end- and that doesn’t mean they failed. In this episode, we explore what it means to honor the natural endings of friendship with compassion and grace.
From the energetic reasons we hold on, to the spiritual purpose behind why some connections complete, this conversation invites you to release guilt, trust your timing, and allow ...
What if the life you’re living right now is a reflection of what you believe, not just consciously, but deep beneath the surface?
In this episode, we explore the quiet power of belief and how it shapes the way you see, feel, and experience the world around you. From childhood conditioning and subconscious programming to the science of neuroplasticity and the energy of the quantum field, you’ll learn how your mind and body work toget...
Boundaries are how you stay true to yourself, they are not about keeping others out. They’re the quiet language of self-respect, the invisible lines that keep love honest and peace intact. In this episode, we explore what it really means to protect your energy with compassion, say no without guilt, and hold space for connection without losing yourself.
Because every boundary you hold is an act of self-trust, and peace begins where y...
Gratitude is more than a mindset — it’s medicine. In this episode, we explore how gratitude can shift your body into a state of healing, calm your nervous system, and reconnect you with the quiet intelligence within. This is an invitation to see gratitude not as a practice, but as a way of being.
Download your free Quantum Human Design chart here:
Free chart.
Mercury Retrograde isn’t the cosmic chaos it’s made out to be, it’s an invitation to pause, reflect, and realign.
In this episode, we explore how to harness the power of the pause and work with Mercury Retrograde energy instead of fearing it.
From communication hiccups to creative breakthroughs, we’ll move through the “(re)” themes: relax, return, renew, reflect, revise, reconnect, resolve, and more to uncover the hidden ...
When the world feels loud, it’s easy to lose your center. In this episode, we explore what it really means to hold peace within yourself, not by tuning out, but by tuning in.
We’ll look at how emotional awareness, nervous system regulation, and the energy of Gate 37: The Gate of Peace can help you stay grounded and responsive instead of reactive. You’ll learn how to return to your natural state of calm, maintain your creative flow, ...
When I first got my recording equipment, my daughter was helping me practice and get comfortable using it. As I mentioned back in episode one, pushing that record button wasn’t easy for me at first, so she jumped in to help. Somewhere between testing mic levels and figuring out what button did what, we started talking about ghosts.
What followed was a spontaneous conversation about the ghostly moments we’ve actually experienced — th...
In this episode of Witches in Yoga Pants, we explore what it really means to reclaim your inner witch—trusting your rhythm, honoring your intuition, and finding magic in the everyday moments of life. If you’ve been feeling the shift of October, this conversation will help you remember the power that’s already yours.
Plus, a collective card pull from The WITCH Deck by Angi Sullens and Silas Toball reminds us that wonder is where rea...
Your intuition has its own language — subtle, embodied, and deeply personal. In this episode, we explore how to understand and trust that inner guidance system again.
We’ll talk about how intuition actually speaks through your body and energy, what blocks it, and how to tell the difference between true knowing and conditioned fear. You’ll learn how to reconnect with your inner compass, recognize your unique intuitive signals, and be...
This isn’t an episode about gloom — it’s about hope. The “shadow” isn’t evil or scary. It’s the unacknowledged parts of yourself, waiting to be seen, accepted, and transformed. Join me as we explore shadow work practices, seasonal rhythms, and the wisdom of Human Design to help you meet this darker time of year with compassion, curiosity, and strength
And yes — it’s time to claim your power. Words are spells, and every thought, every phrase, every story you speak is shaping your reality. In this episode, we’ll explore the magic hidden in everyday language, the intentions that fuel it, and the self-talk that casts spells on your identity and worth. You’ll learn how to rewrite the narratives you’ve been living under, weave everyday rituals into your life, and use your voice as a t...
Your energy is expensive—and not everyone can afford it. Yet so often, we give it away like it’s free samples: to people who drain us, to situations that don’t matter, and to habits that leave us running on empty. If your energy was money, would you really spend it the way you do now? In this episode, we’ll dive into why your energy is your most valuable currency, how to spot energy vampires before they overdraft your account, and ...
This special bonus episode for the Fall Equinox (Mabon) invites you to honor balance, release, and rhythm. Together we’ll explore what nature teaches us at this turning point of the year, how circadian cycles and Human Design (sacral and throat centers) shape our energy, and simple ways to slow down, soften, and align with the season’s flow.
Download your free Quantum Human Design chart here:
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