Witches In Yoga Pants
Witches in Yoga Pants Where modern magic meets everyday life. Welcome to Witches in Yoga Pants—a podcast for intuitive women, spiritual seekers, and modern-day witches reclaiming their power, rewriting old stories, and weaving magic into the everyday. Here, yoga pants are a metaphor for our grounded, relatable approach to spirituality. We’re talking moon rituals, tarot spreads, ancestral healing, astrology, and navigating real-world challenges with mystical tools and deep self-trust. Hosted in a down-to-earth, conversational style, each episode explores the intersection of ancient wisdom and modern life—breaking generational patterns, expanding consciousness, and embracing the feminine energy rising in us all. Whether you're a seasoned spell-caster or just beginning to trust your intuition, Witches in Yoga Pants is your cozy corner of the cosmos. Brew some tea, light a candle, and join the movement—yoga pants optional.
Episodes
In this episode, I sit down with Sheyla de Jesus to explore the fascinating ways the people who come into our lives can serve as mirrors, reflecting back lessons, patterns, and opportunities for personal growth.
We talk about how this shows up in our relationships, friendships, and even the clients we attract into our work. Sometimes the very situations we're helping someone else navigate are remarkably similar to something we're ex...
That strange, fleeting feeling that you’ve experienced a moment before- what if there’s more to déjà vu than we realize? In this episode, we explore some of the spiritual possibilities behind déjà vu, including past-life remembrance, parallel timelines and dimensions, dreams, and soul recognition.
Download your free Quantum Human Design chart here:
Free chart.
This week, I am joined by Amanda Furbee from The Herb Shoppe Pdx. We are talking about Abundance and some delicious recipes for Fall Harvest.
Download your free Quantum Human Design chart here:
Free chart.
If you’re loving the podcast, make sure you sign up for my email list! Each week, I send out a little extra magic—journal prompts, rituals, meditations, or...
Venus retrograde invites us to reconsider what we love, what we value, and what we allow ourselves to receive. In this episode, we explore how this reflective period can bring greater awareness to our relationships, self-worth, creativity, pleasure, beauty, money, and changing priorities. We’ll also talk about recognizing familiar patterns without assuming we have gone backward, reconnecting with parts of ourselves we may hav...
Witches in Yoga Pants officially turned one! In this special anniversary episode, I’m reflecting on what stepping outside my comfort zone and putting my voice into the world has taught me about self-expression, visibility, Human Design, and trusting where something might lead. Plus, I’m sharing a special anniversary thank-you offer for listeners who have been curious about working with me.
The Fall Equinox marks a turning point between seasons—a time to honor what we’ve harvested, recognize what has completed its season, and consider what we want to carry forward. In this episode, we explore the energy of the equinox, the meaning of balance and release, and simple ways to intentionally welcome the darker half of the year.
This week I sit down with Amanda Furbee from The Herb Shoppe PDX. We discuss stress, anxiety, the nervous system and give some tips for herbs and practices to find your way back to calm.
Download your free Quantum Human Design chart here:
Free chart.
If you’re loving the podcast, make sure you sign up for my email list! Each week, I send out a little extra magic&md...
Have you ever walked into a room feeling completely fine, only to leave feeling anxious, heavy, irritated, or exhausted? In this episode, we explore what it really means to “pick up” someone else’s energy, from absorbed emotions and nervous-system responses to energetic sensitivity and Human Design. We’ll also talk about the important question: Is this mine, is it theirs, or is their energy activating someth...
How do you know when a chapter of your life is truly complete? In this episode, we explore what it means to recognize when something no longer fits, trust what you already know, and move forward even when life is changing quickly. We’ll talk about losing and rediscovering yourself, the complicated emotions that come with endings, and why moving toward a new chapter doesn’t mean the one before it was a mistake. Sometimes...
Just a quick update to let you know that Witches in Yoga Pants will be taking a short summer pause while I move through an exciting life transition. I'll be back with brand-new episodes in mid-August. Thank you for your continued support, your patience, and for being part of this incredible community. Until then, I hope you enjoy revisiting some of your favorite past episodes, and I'll see you again very soon.
Life has a funny way of changing us. As the years pass, we become different versions of ourselves, our priorities shift, and the people and places that once felt like our whole world sometimes become distant memories. It can almost feel as though we've lived many different lifetimes within a single lifetime.
In this episode, we're exploring the beauty of those changing seasons, the people who walk beside us for a chapter, and the qu...
In this episode, we're taking a deeper look at the five Human Design Types and what it really feels like to live as each one. We'll explore the unique gifts, challenges, and conditioning of Generators, Manifesting Generators, Projectors, Manifestors, and Reflectors, and why understanding your type can bring more self-compassion, clarity, and alignment to your life. Whether you're just discovering Human Design or have been on this j...
In this episode of Witches in Yoga Pants, we're diving into the relationship between anxiety, overthinking, and Human Design. Have you ever found yourself stuck in a loop of second-guessing, endlessly researching, asking everyone for advice, or waiting for certainty before making a decision? If so, you're not alone.
We'll explore how the Head and Ajna Centers can contribute to mental pressure, why conditioning and past experie...
In this episode of Witches in Yoga Pants, we explore the shifting relationship many people are having with alcohol and why drinking culture seems to be changing alongside a larger collective awakening. We talk about the nervous system, emotional coping, spiritual sensitivity, vibrational frequency, intuition, and the growing desire for presence over escape. This is not a conversation about shame, perfection, or rigid sobriety, but ...
As the sun reaches its highest point in the sky, Summer Solstice invites us to pause and reflect on all that has grown within and around us. In this bonus episode of Witches in Yoga Pants, we explore the history and spiritual significance of the Summer Solstice, the energetic themes of illumination, abundance, and growth, and why this seasonal turning point offers so much more than a celebration of the longest day of the year.
Join ...
In this episode, we explore the idea that our lives may be part of a much larger soul journey. Inspired by themes from Journey of Souls and other spiritual teachings surrounding reincarnation, soul growth, and life between lives, we dive into the possibility that our relationships, challenges, patterns, and awakenings may carry deeper meaning than we realize.
Together, we talk about soul contracts, soul families, karmic lessons, int...
In this episode, we explore the importance of emotional nurturing in childhood and the lasting impact those early experiences can have on the way we move through life as adults. We talk about emotional development during the first seven years of life, the ways children adapt in order to feel safe, loved, and accepted, and how those adaptations can later show up as people pleasing, perfectionism, emotional avoidance, hyper-independe...
This week I sat down with Amanda Furbee and we discussed Herbal Support for Perimenopause as well as some tips to slow down and learn to listen to your body.
Perimenopause can feel isolating at times, especially because it often begins long before we expect it to. This conversation is an invitation to reconnect to yourself in a deeper way and learn to nourish your new season with herbal support.
What if the people in your life are showing you love... but in a language you don't naturally recognize?
In this episode, we explore the concept of the Five Love Languages and the many ways people give and receive love. We talk about words of affirmation, acts of service, receiving gifts, quality time, and physical touch, while also looking at how our unique experiences and even our Human Design can influence what helps us feel seen...
In this final part of the series, we explore four masculine archetypes rooted in leadership, perspective, and integration.
The Warrior, Sage, Mentor, and Elder each reflect a different way of relating to action, understanding, guidance, and lived experience.
In this episode, we look at how these energies show up in real life, how they may feel as you move through them, and how to recognize when they are active in your own experience ...
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