YOU The Owners Manual Radio Show

YOU The Owners Manual Radio Show

Dr. Michael Roizen is the Chief Wellness Officer at the prestigious Cleveland Clinic and is host of YOU The Owner’s Manual Podcast. Dr. Roizen co-founded RealAge, a service providing personal health tools to consumers and is author of the award-winning series of “RealAge” books. Dr. Roizen also co-authored, with Dr. Mehmet Oz, YOU: The Owner’s Manual series of bestselling books. Each week Dr. Roizen brings you medical news of the week, everyday health tips and informative interviews with the nation’s leading health practitioners.

Episodes

July 27, 2021

Rice University bioengineers collaborated on a six-year study that systematically analyzed how the surface architecture of breast implants influences the development of adverse effects, including an unusual type of lymphoma.

Rice University bioengineers collaborated on a six-year study that systematically analyzed how the surface architecture of breast implants influences the development of adverse effects, including an unusual type...

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Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know.
  • Things that can help you with unexplained weight loss
  • Why sleep and exercise interact to improve your odds for a long, healthy life
  • Late-night snacks that wreck your diet
  • Most Americans don't follow cancer prevention diets, even after they have cancer
  • A new drug sho...
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    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know.
  • Cannabis isn't recommended by pain specialists for pain therapy
  • Migraines are tied to higher complication rates in pregnancy 
  • Drinking coffee cuts your risk of liver disease and more
  • The biggest decline in life expectancy occurred in the last year SINCE 1918
  • Eli Lil...
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    Summer is HERE which means more time spent outdoors - sports, camp, beaches, exercise, and more! The risk of heat illness increases dramatically in summer due to this.

    Summer is HERE which means more time spent outdoors - sports, camp, beaches, exercise, and more! The risk of heat illness increases dramatically in summer due to this.

    Heat illness is a spectrum of disorders due to environmental exposure to heat. It includes minor cond...

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    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know.
  • Lifelong exercise ends up in big healthcare savings
  • Western and proinflammatory diets increase your risk of gout
  • Colds & common viruses are back, especially among kids 
  • Could statins raise your dementia risk?
  • Dirty air in pregnancy raises your child's obesity ri...
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    Stand up for your feet. That is the message from David Armstrong, DPM, Ph.D., a member of the Society for Vascular Surgery and a podiatric surgeon.

    Stand up for your feet. That is the message from David Armstrong, DPM, Ph.D., a member of the Society for Vascular Surgery and a podiatric surgeon.

    To keep feet healthy, Dr. Armstrong recommends people look at their feet daily or have someone do it for them. Check for ulcers or wounds, f...

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    University of California, Irvine biologists have developed a new genetically engineered mouse model that, unlike its predecessors, is based on the most common form of Alzheimer’s disease (AD).

    University of California, Irvine biologists have developed a new genetically engineered mouse model that, unlike its predecessors, is based on the most common form of Alzheimer’s disease (AD). The advance holds promise for making new strides a...

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    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know.
  • 30% of heart attack victims are smokers
  • Which is healthier: brown or white rice?
  • US suicide rates in teen girls are up 80% during the pandemic
  • A new program to tackle prescription overload
  • There is no metabolically healthy obesity
  • Women are now overdrinking as much as me...
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    If you want to live a high-performance life, you need to treat yourself like a high-performance vehicle! If you drove a Porsche or Ferrari, would you fill the tank with low-quality gasoline, take it off-roading, or leave it out in a hailstorm? 

     

    If you want to live a high-performance life, you need to treat yourself like a high-performance vehicle! If you drove a Porsche or Ferrari, would you fill the tank with low-quality gasoline...

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    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know.
  • Blood sugar tests using sweat not blood
  • 19% of heart attack survivors develop heart failure within 5 years 
  • As COVID dissipates, cod & flu viruses are back 
  • If your family has a history of dementia, you are 72% more likely to get it as well 
  • Losing weight can beat d...
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    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know.
  • Does a daily cup of coffee cut your risk of diabetes?
  • What's the best way to support your ankles during exercise? 
  • Diet pill abuse in children 
  • Restrictions eased in the use of embryos in research 
  • Nitrogen dioxide may up your risk for Parkinson's Disease
  • Does sl...
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    Bladder incontinence affects as much as half of the female population, yet many are too embarrassed to seek help.  

    Bladder incontinence affects as much as half of the female population, yet many are too embarrassed to seek help.  MIND OVER BLADDER: A Step-By-Step Guide To Achieving Continence offers an informative, easy-to-understand guide that will give women back their freedom and help them regain control over their bladder.

    Suppo...

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    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know.
  • A poor diet increases your risk of dying from heart disease
  • Good bugs lower your risk of arthritis 
  • Elections are tough on American's hearts
  • A new invention speeds up walking pace
  • Healthy living prevents dementia
  • Urinary incontinence is high among women
  • PLUS so much m...
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    The pandemic may be causing many Americans to have second thoughts about nursing homes, with occupancy rates falling to a record low level in February 2021. If this trend continues, more people will likely be able to die at home, something that 80 percent of Americans say they would prefer.

    The pandemic may be causing many Americans to have second thoughts about nursing homes, with occupancy rates falling to a record low level in Fe...

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    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know.
  • What physical activity means to your overall wellbeing
  • Are there health benefits to using liquid chlorophyll? 
  • High cholesterol foods
  • Head injuries due to biking plummet for kids, but not adults!
  • Is the rise in liver damage due to drinking more during quarantine? 
  • Prescr...
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    By college age, 66 to 85 percent of all people have been impacted by trauma, and for those who have trouble processing difficult circumstances, the results can be devastating — even leading to crime, addiction, anger, or anxiety.

    By college age, 66 to 85 percent of all people have been impacted by trauma, and for those who have trouble processing difficult circumstances, the results can be devastating — even leading to crime, addict...

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    True well-being isn’t hard to find. You just have to know where to look.

    True well-being isn’t hard to find. You just have to know where to look. In her book, Annie Daly tours Jamaica, Norway, Hawai'i, Japan, India, and Brazil, sharing a diverse array of philosophies, lifestyles, and practices for better living.

    Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspirin...

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    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know.
  • Is coffee good for your liver?
  • Breathing other people smoke can raise your odds for heart failure 
  • Don't pass the salt! New benchmarks for sodium intake
  • 6 lifestyle changes to prevent heart disease 
  • Could high-dose fish oil raise your odds for atrial fibrillation?
  • 1 ...
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    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know.
  • Dr. Roizen answers listener questions about COVID-19
  • Get your COVID-19 vaccine!!
  • Is there any benefit to apple cider vinegar?
  • How well does CBD work for pain relief?
  • Digestive enzymes 101
  • Know your blood pressure
  • PLUS so much more...
  •   Want better health and nutrition? N...
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    Studies have estimated that 1 of every 162 children (0.6%) have Tourette's Syndrome (TS).

    Studies have estimated that 1 of every 162 children (0.6%) have Tourette's Syndrome (TS). A CDC study using parent reports found that 1 of every 360 (0.3%) children 6 – 17 years of age in the US have received a diagnosis of TS; this is about 138,000 children.

    The Tourette Association of America (TAA) is working hard to increase social ac...

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