YOU: The Owner's Manual

YOU: The Owner's Manual

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

Episodes

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We all know that messes (both physical & mental) can feel incredibly overwhelming making it hard to create space in your life for the things that really matter. Enter Tyler Moore: a school...

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ep-1-229-news-of-the-week

Dr. Roizen talks about the latest health headlines that YOU need to know.

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ep-1-242b-cancer-fighting-implant-shows-promise-in-treating-melanoma-pancreatic-and-coloretal-tumors

Cancer-fighting implant shows promise in treating melanoma, pancreatic and colorectal tumors. Rice-led study serves as foundation for FDA investigational new drug application and emerging new c...

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ep-1-242-news-of-the-week

Dr. Roizen talks about the latest health headlines that YOU need to know.

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ep-1-228b-the-bright-side-how-optimists-change-the-world-and-how-you-can-be-one

When we celebrate the New Year in 2025, we are also marking a quarter century into the new millennium. We often think it's going terribly, but is it really? How has the past quarter-century set us up for the next 7...

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ep-1-228-news-of-the-week

Dr. Roizen talks about the latest health headlines that YOU need to know.

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ep-1-127-news-of-the-week

Dr. Roizen talks about the latest health headlines that YOU need to know.

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ep-1-227b-sleep-drink-breathe

You know I've been in this sleep game for a while now, right? Well, I'm working on this new book, "Sleep, Drink, Breathe: Wellness is too F*cking Complicated," and it's challenging a lot of what we think we know about health.

Here's the deal: sleep isn't just imp...

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ep-1-126b-the-queen-of-online-safety-creator-of-cleer-confidence

Cybersecurity and Medical Records and how to keep safe.

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We live in a screen-dominated world, with most Americans spending 7 to 9 hours a day staring at devices. The result? Digital eye strain is now an epidemic, causing blurred vision, headaches, and even fueling a surge in nearsightedness—es...

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ep-1-125-news-of-the-week

Dr. Roizen talks about the latest health headlines that YOU need to know.

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ep-1-124b-exercise-for-parkinson-s-disease-the-complete-fitness-guide-to-improve-mobility-strength-and-balance

Exercises for Parkinson’s Disease is the complete guide to achieving better health, providing everything from tips on how to structure your day to take full advantage of higher energy...

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ep-1-125b-widows-among-us-stories-and-insights

There is perhaps no more common life event than becoming a widow. Two thousand eight hundred women become widows every day. That’s one million widows a year. Our book, which we're excited to share with you, offers a unique perspective on widowhood...

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ep-1-124-news-of-the-week

Dr. Roizen talks about the latest health headlines that YOU need to know.

  • Achieving diabetes remission and the benefits for overall health
  • Latest Alzheimers updates 
  • Cervical cancer inc...
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ep-1-123-b-vein-care-for-optimal-cardiovascular-wellness

"Healthy veins are crucial for smooth and efficient circulation," explains Dr. Chuback, a board-certified cardiovascular surgeon. "When vein health is compromised, it can lead to leg discomfort, fatigue, and affect your overall quality o...

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ep-1-222-news-of-the-week

Dr. Roizen talks about the latest health headlines that YOU need to know.

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Weeding Out the Myths About Marijuana

This book tells the truth about marijuana and other cannabis products from a medical and scientific perspective in an easy-to-read, enjoyable manner. This standard edition was written for use in public schoo...

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ep-1-230-news-of-the-week

Dr. Roizen talks about the latest health headlines that YOU need to know.

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ep-1-221b-eat-flourish-how-food-supports-emotional-well-being

Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to explain the food/mood connection. S...

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