Dr. Fitnessโs Top 10 Healthy Fast Food Spots in Jacksonville
"No Sugar Challenge"
Dr. Fitness - No Belly Fat September
How to Make St. Patrickโs Day Fun and Healthy
7 Foods to Banish Belly Fat
18 Easy Ways to Give Up Sugar
6 Deadly Dangers of to Much Body Fat
5 Deadliest Soul Foods/5 Healthiest Soul Foods
10 Eating Mistakes you need to Know!
What Are The Side Effects of Energy Drinks?
If weight loss is one of your goals hereโs some tips on how to get started.
Top 10 New Years Resolutions and Success Secrets you need to know!
Why You Should Consider Doing Dry January
IN BLANKSTARE NEWS: Are you always exhausted?
9 Fast Snacks That Attack Belly Fat
October NO SUGAR Challenge
The Quiz: Are you As Fit As You Think?
Youโre not fit as you think you are
The Magic of Sista Strut!
6 Ways To Put Your Health in Your Hands
5 Doโs of Gym Etiquette
10 Vaccination Myths you need Know!
Top 6 Reasons people are slow to get Vaccinated!
Replace Screen time with Sunshine Challenge
Fun & Tasty 4th of July: Tip # 10- Exercise
Fun & Tasty 4th of July: Tip 6 Mangoes
Fun & Tasty 4th of July: Tip 9 Green Beans
Fun & Tasty 4th of July: Tip 7- Salmon
Fun & Tasty July 4th: Tip 4- Flat Iron Steak
Fun & Tasty July 4th: Tip 5 Watermelon