KOST 103.5
LA's Feel Good Station & Ellen K
On Air Schedule
Contests and Promotions
KOST 103.5 Podcasts
Therapy Thursday, the beloved weekly segment from KOST 103.5 FM’s The Ellen K Morning Show, is now a podcast! Each episode features licensed therapist Sarah Dash offering free, on-air advice to listeners navigating personal challenges, relationship struggles, and everyday stress. With years of clinical experience and a warm, compassionate approach, Sarah creates a safe space for honest conversation and meaningful guidance. Hosts Ellen K and Ryan Manno join in with their thoughtful insights, candid reactions, and signature on-air chemistry, bringing heart, humor, and perspective to every discussion.
Listen to the Ellen K Morning Show on KOST 103.5 FM weekdays from 5am-10am and Saturdays from 6am-10am PT. www.kost1035.com/ellen