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July 23, 2025 4 mins
For years, I lived as if becoming my “best self” was the goal. Every habit, routine, and affirmation was rooted in the belief that I had to be more, do more, to be enough. But over time, that pursuit became exhausting. What started as growth turned into constant pressure. A never-ending checklist of things to fix, improve, and optimise. Until I stopped. Stopped striving. Stopped treating myself like a project. In this episode, I share what it looks like to let go of the “best self” obsession, especially in midlife, when your body and emotions are shifting and the old rules no longer apply. This chapter isn’t about fixing yourself. It’s about coming home to yourself. If you’ve been feeling behind or not enough, take a breath. You’re not broken. You’re becoming. And that’s more than enough. Need a soft space to land in the middle of it all? Join me inside Daily Chat Support. It’s your daily check-in, your mirror, your reminder that you’re not walking this alone. Let’s walk it together. x https://kiransinghuk.com/
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