In this episode, Zac and Ty talk with combat veteran Jim Artman about resilience, mental health, and the meaning behind "Still Fucking Here." Jim opens up about his PTSD journey, the power of vulnerability, and the tough shift from military to civilian life. They dive into how health, nutrition, and self-discipline—think whole foods and permaculture—fuel recovery, alongside stoic philosophy for healing and self-awareness. Jim shares practical cooking tips, framing food as medicine, and stresses accountability and community service as keys to growth. The trio explores hope, purpose, and aligning actions with values, offering actionable steps for well-being and teasing upcoming resilience-focused projects.
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