November 18, 2025 • 14 mins
In this mini-episode of the pod, Lisa, Nick, and Celia unpack why buying sweaters, degrees, and denim skirts won’t fill the void inside you. From Instagram impulse buys to Harvard egos, the gang proves you can’t fill a God-shaped hole with overnight shipping.
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Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Lisa Lampanelli is not a licensed therapist or life coach.
She is a meddling advice giving yana and know it all,
and her words come from her head, her heart, and
often out of her ass. This podcast should not be
misconstrued as therapy. I should be taking with a huge
grain of salt for entertainment purposes only.
Speaker 2 (00:16):
These You need help, You're the problems.
Speaker 3 (00:24):
Come on, come down, go lamb take a pill. I
think you're insane.
Speaker 2 (00:37):
Do what I say, dumb ass, listen to me. You Hey, everybody,
welcome to this tiny mini episode of Shrink This with
Lisa Lambinelli. You know I almost said, Nick, I swear
to god, I almost said losely dream because that's how
(00:58):
we used to start our last much maligned podcast with
seven listeners.
Speaker 3 (01:03):
It was fun. Are you saying this isn't fun?
Speaker 4 (01:07):
I'm having fun here to you better? That was fun.
Speaker 2 (01:09):
Where's your fucking bread buttered son? Yes, we are back
to revisit a former episode and have written, no, have
read some letters.
Speaker 3 (01:23):
We've been reading. We had letters we ignore that. We're
gonna do them now whether you like it or not.
Speaker 2 (01:29):
Damn, And I'm here with Nick Scopoli where can they
find you? Nobody cares? Nick scopes, Where can we find you?
Speaker 3 (01:36):
Celia?
Speaker 2 (01:36):
I'm gonna talk for you, Celia Underscore Underscore Ramana, worst
fucking screen.
Speaker 4 (01:41):
Name ever, Celia Underscore Underscore double backslash.
Speaker 2 (01:45):
Period, exclamation point, Tilda, pulse check.
Speaker 3 (01:53):
Yeah, ob out yeah there she cried her sens.
Speaker 4 (01:58):
I'm gonna hugg you.
Speaker 3 (01:59):
Oh she's gonna be so send.
Speaker 2 (02:00):
All right, So we're going to do this week revisit
the episode called Racing to Nowhere and Beyond, which you
will remember, Nick, was the episode of people trying to
fill the desperate void within them with items of clothing,
items of oh, I don't know, things they're collecting.
Speaker 3 (02:17):
Fiesta wear is one.
Speaker 2 (02:19):
Of the things I remember that was weird degrees, maybe achievements,
anything that we take externally and tried to fill the
internal god.
Speaker 3 (02:28):
Shaped toll with. We came to the conclusion after that
episode that.
Speaker 2 (02:32):
Obviously it can't be filled with anything except self love.
But since we're not willing to do that, we have
letters from people who are unwilling to do the same.
So Nick read us some letters.
Speaker 4 (02:44):
Dear Lisa, what, I'm the CEO of my own company?
Speaker 2 (02:48):
Ah, he knows that. By the way, everybody says they're
a CEO of a company, it might be that they are, like, Oh,
I sell my one brand of puffer jacket out of
my house, my candle making business in Verman.
Speaker 3 (03:07):
I'm CEO. Yeah, but you have a fucking red, fucking
balanced bitch. You in the red. You not CEO. Shut
the fuck up.
Speaker 2 (03:17):
I hate you.
Speaker 3 (03:17):
No, no, okay, go ahead, guys.
Speaker 4 (03:19):
This is my favorite denim skirt. Does that right now?
All right? I'm the CEO of my own company and
receive both my bachelor's and NBA from Harves. I've always
been a goal setter, and it's served myself and my family. Well,
I'm considering running for office.
Speaker 3 (03:35):
Oh what a jack off.
Speaker 4 (03:38):
But my wife thinks it's all ego. And then I
don't really want to be a public servant. I think
I should follow my gut as I always have. Do
you think I should run? Preston?
Speaker 3 (03:48):
Okay, everything, Preston?
Speaker 4 (03:51):
Fuck you?
Speaker 3 (03:52):
Yeah?
Speaker 2 (03:52):
Everything about this guy like he doesn't mention. By the way, there,
the big ol' mission here to me is I want
to make the world a better place.
Speaker 3 (04:02):
I'd like to help my community. I'd like to make
taxes lower I'd.
Speaker 2 (04:05):
Like to help bypock folks and non binary folks and
trans people. He's saying, I want to do this, and
if anybody knows you, and I'll call you on your shit.
It's that clam of a blonde headed countable wife who
will say this is all your ego, mister crossfait. So
I think saying he's going with his gut, well, you
(04:27):
have to as a public officer, if.
Speaker 3 (04:29):
You are correctly doing the fucking job, you have to.
Speaker 2 (04:33):
Go with your heart, not your gut. So I would
say this guy lacks heart. He's a fucking spineless douchebag.
And I suggest he stays home and sells that one
puffer vest style that he has perfected.
Speaker 4 (04:48):
What do you think, Nick, Yeah, dude, your name's Preston,
you went to Harvard, you're a CEO. Just cut it out.
You did it. Life's good, you did great, it's all right.
You got to run for office.
Speaker 3 (04:59):
SI your.
Speaker 2 (05:07):
Words things like that also pisses me off. It's very
like your friends and neighbors type fucking assholes that show
where It's like, it's what does it it served my family?
Speaker 3 (05:19):
Well? Is the way I've just done?
Speaker 4 (05:21):
You know, I've just done whatever I wanted to, and
it's always gone perfectly.
Speaker 3 (05:24):
Yeah, I hate that.
Speaker 4 (05:25):
Maybe maybe he runs and he gets a little fucking
do reality, or.
Speaker 2 (05:30):
Maybe he actually has a lot wrong with him that
he's trying to cover up by all these achievements, Like
he probably pulls an ed Geans and gets on a
fucking stool in mom's underwears and yeah, and jerks off
with the fucking belt those public officials. I'm telling you,
if you did a cross section of guys who choke
(05:52):
themselves with a belt and are in public office, I
guarantee you it's fifty.
Speaker 4 (05:56):
It's got to be high. It's like every time a
bunch of Republicans get together, grinder crash in that city.
Speaker 3 (06:00):
Yeah, exactly.
Speaker 2 (06:02):
And nothing's worse than being gayads horrible.
Speaker 3 (06:08):
I mean, strangle yourself for abel first.
Speaker 2 (06:11):
No, But I think it's like just sounds to achievement
based versus I want to help people. Like it's a
person who I don't know goes on a game show
for charity and wins it and brags about it, Like
how about the fact how about that person who did
it and didn't tell anyone named Lisa Lampinella.
Speaker 3 (06:32):
See I'm just hinting.
Speaker 2 (06:33):
I'm not even telling you what it was. But they
got a lot of money, those gays, they did. And
after I took my seventy five percent cut, two gays
got cured of the HIV, which is curable now.
Speaker 3 (06:47):
Yeah, pretty much, you can have it. Fuck around, Okay,
go on a new letter. I hate this guy, sorry,
Preston what.
Speaker 4 (06:57):
I spend more time on Instagram than I want to admit.
Welcome to the world, bitch, Yeah, and follow Celia Triple
Underscore at romano tips dot com. I spend on Instagram
that I want to admit, and realized how much more
money I've spent unclothes because.
Speaker 3 (07:12):
Of the influencers.
Speaker 4 (07:15):
Puffer Colt and my tits are out but they're warm
and hot and cold and the ads that target me.
I see something cute, I immediately have to buy it.
Luckily I can afford it. Is she married depressed, probably,
but I have so many coats and pairs of jeans
now that I never wear yep, but have you heard
of the denim skirt from gobblegots dot com? How can
(07:39):
I resist something that feels irresistible in the moment? Thanks
Lacey la Jolla California. I, Lacy, I am an expert
in this.
Speaker 3 (07:47):
You have come to the right place.
Speaker 2 (07:50):
This is not about I can afford or thank goodness,
I have the means. It's like, what are you trying
to outrun? You are trying to outrun your feelings of
worthlessness with things. So every time you see a they
know what they're doing, These advertisers and influencers. They see
(08:12):
a bunch of women, mostly who feel like shit about
themselves and go only got a cute sweater that's like,
I don't know, orange with little cherries on the left hand.
Speaker 3 (08:21):
Tit.
Speaker 2 (08:22):
It's gonna make me feel better about myself. So let's ask,
did that make you feel better about yourself? You still
have your gaping hole, not your twat, your dirty insides
still have a gaping hole.
Speaker 3 (08:34):
Yes, okay, so go with what I'm saying. Follow the
example of Celia who bought something, yet it did not
fix her.
Speaker 2 (08:43):
We all think by buying things, by achieving things, we're
gonna fix the hole and fill the hole. But the
only thing you could fill the hole with is meaning,
purpose and self love. This doesn't mean you have to
have a big purpose like you don't have to like
like fucking.
Speaker 4 (09:01):
Look at the food bank.
Speaker 2 (09:03):
You don't have to feed the hungry or win fifty
thousand dollars for the charitey and not tell anyone no.
But you could do small, pe purpose things that have
meaning for your life so that when the ordering option
comes up, you go, yeah, it's cute, it won't fill
the whole. What I'm doing is more important. I don't
(09:23):
need this thing.
Speaker 3 (09:24):
Because look what it ends up.
Speaker 2 (09:25):
She's filling the landfill with this stuff. She has jeans
and sweater she's not even using. That's a heartbreaker.
Speaker 4 (09:32):
Hey I donate that.
Speaker 3 (09:34):
Yeah, Hey, we're talking about you. We're talking about Clammy Jones,
letter writer.
Speaker 2 (09:38):
Geez, sorry, it's not all about you wasting your time
fixing your hair on camera.
Speaker 3 (09:44):
She's what happened b camera?
Speaker 4 (09:46):
Ready, le one, you.
Speaker 3 (09:48):
Can't help I'm ugly, you know it is?
Speaker 2 (09:51):
Okay, whole new episode idea, people fish for compliments.
Speaker 3 (09:56):
I was joking, Yeah, bitch, bitch. If you're to make
a joke, here's the idea. Make it funny. Saying you're
ugly is.
Speaker 2 (10:05):
Not funny because it's not fucking true. First of all,
I mean, you have many other faults you could say
about yourself, you know, not great on the mic, not
the best Instagram captions where you need to be.
Speaker 3 (10:23):
Oh so you just don't know which you're your strength.
I think.
Speaker 2 (10:26):
So you just need to adjust the straps on those bruh,
you're not that good at that.
Speaker 3 (10:32):
Hike them up a little, honey, hike them up. But anyway,
you just lady, what's this bitch's name? Not Celia the lazy.
Speaker 2 (10:40):
You gotta just look and sign and say what am
I feeling that? I'm trying to medigate you what the
problem is?
Speaker 3 (10:46):
Nick? And you're as a food addict know this, No,
we all do. I've done it. You grab for the
thing when.
Speaker 2 (10:54):
A feeling is uncomfortable because you can't sit with the feeling,
and then the feeling never gets tended to or looked at.
So here's the problem. You gotta sit with that discomfort sometimes.
Have you ever had the self esteem and self control
to do that, to.
Speaker 4 (11:10):
Sit with the discomfort? Yeah, it's fucking hard. I know
it's really hard.
Speaker 3 (11:17):
But gets what you do it because you've grown.
Speaker 4 (11:20):
Yeah, it's but it's incredibly and again it's like it
for me, it's really one part of my life. It's
like romantic relationships is where I with that with other feelings,
with other things, I could like maneuver through it, but
like romantic relationships is the part where it's like it's
the heaviest foresure, like.
Speaker 2 (11:36):
It's I'll give you a little tutorial in how to
do it. What you do is you see the Instagram
ad come up, you want it, and you just stop,
you halt, you just say hat, pause, and you identify.
Here's the problem why people can't get through feelings because
(11:56):
they don't identify what the feeling is.
Speaker 3 (11:59):
So you identify the feeling.
Speaker 2 (12:02):
As specific as you can, meaning it could be sad,
but really specifically lonely, now rejected.
Speaker 3 (12:12):
Despair.
Speaker 2 (12:12):
Okay, suppose you settle on, I feel despair about what
that my life is never going to get any better,
that I'll constantly just be scrolling, that I don't have
a job with meaning, and just to sit with that
and go, well, at least now I know the feeling
and the feeling will give you an idea of the
action to take, like, oh, if it's my job, maybe
I get a job that's a little better or as
(12:34):
a little more meaning inside of it or purpose. And
then you say, and do I still want the freaking
dumb sweater from Instagram. Probably not, or you do, but
at least you know that you've gotten through some uncomfortable shit.
But if you don't risk your comfort, you're not going
to learn anything and it will be a bitch with
a closet full of clothes. Give those clothes to good Will.
(12:54):
By the way, stop with this hoarding of everything.
Speaker 4 (12:57):
Especial if it's orange with cherries on. Just get rid
of it.
Speaker 3 (12:59):
I would quick shot of Celia. I actually love that sweater,
I like literally, and to beat her over the head
for it.
Speaker 4 (13:07):
I want to like definite something like that.
Speaker 3 (13:09):
No, I love it. I've been bullied for ten minutes.
Oh my god. How about bully using a buzzword like
so that we feel sorry?
Speaker 4 (13:20):
Someone went to private school somebody?
Speaker 3 (13:22):
Yeah right, right, my god, this is.
Speaker 4 (13:26):
Football locker room stories. Fucking upset. You get harassed hard.
He's got to deal with it.
Speaker 3 (13:34):
Well, I'm advocating that.
Speaker 2 (13:36):
By the way, this does not sign off on bullying,
except of Celia. Yeah, that's all it is, okay.
Speaker 3 (13:45):
Ganging, gang activity, gang gang. I feel like verbally issault god.
Speaker 2 (13:56):
Hey see, how about you feel those uncomfortable feelings for
a while we'll get back to next.
Speaker 3 (14:00):
Episode one week to think about that. Okay, steal on
that and bring us a feeling next time we're out
of here. No, I got end on a mean note.
Speaker 2 (14:11):
Just Kattie, we love you anyway. Where can we listen
to this stupid ass fucking podcast.
Speaker 4 (14:16):
iHeartRadio app or wherever you get your podcast, or.
Speaker 2 (14:22):
You know, and look up bullying techniques. I've written a
great article. All you do is you tax someone's sweater
over and over and then try to steal it from them.
Speaker 3 (14:30):
Right, yeah, we out
Lisa Lampanelli is not a licensed therapist or life coach.
She is a meddling advice giving yana and know it all,
and her words come from her head, her heart, and
often out of her ass. This podcast should not be
misconstrued as therapy. I should be taking with a huge
grain of salt for entertainment purposes only.
Speaker 2 (00:16):
These You need help, You're the problems.
Speaker 3 (00:24):
Come on, come down, go lamb take a pill. I
think you're insane.
Speaker 2 (00:37):
Do what I say, dumb ass, listen to me. You Hey, everybody,
welcome to this tiny mini episode of Shrink This with
Lisa Lambinelli. You know I almost said, Nick, I swear
to god, I almost said losely dream because that's how
(00:58):
we used to start our last much maligned podcast with
seven listeners.
Speaker 3 (01:03):
It was fun. Are you saying this isn't fun?
Speaker 4 (01:07):
I'm having fun here to you better? That was fun.
Speaker 2 (01:09):
Where's your fucking bread buttered son? Yes, we are back
to revisit a former episode and have written, no, have
read some letters.
Speaker 3 (01:23):
We've been reading. We had letters we ignore that. We're
gonna do them now whether you like it or not.
Speaker 2 (01:29):
Damn, And I'm here with Nick Scopoli where can they
find you? Nobody cares? Nick scopes, Where can we find you?
Speaker 3 (01:36):
Celia?
Speaker 2 (01:36):
I'm gonna talk for you, Celia Underscore Underscore Ramana, worst
fucking screen.
Speaker 4 (01:41):
Name ever, Celia Underscore Underscore double backslash.
Speaker 2 (01:45):
Period, exclamation point, Tilda, pulse check.
Speaker 3 (01:53):
Yeah, ob out yeah there she cried her sens.
Speaker 4 (01:58):
I'm gonna hugg you.
Speaker 3 (01:59):
Oh she's gonna be so send.
Speaker 2 (02:00):
All right, So we're going to do this week revisit
the episode called Racing to Nowhere and Beyond, which you
will remember, Nick, was the episode of people trying to
fill the desperate void within them with items of clothing,
items of oh, I don't know, things they're collecting.
Speaker 3 (02:17):
Fiesta wear is one.
Speaker 2 (02:19):
Of the things I remember that was weird degrees, maybe achievements,
anything that we take externally and tried to fill the
internal god.
Speaker 3 (02:28):
Shaped toll with. We came to the conclusion after that
episode that.
Speaker 2 (02:32):
Obviously it can't be filled with anything except self love.
But since we're not willing to do that, we have
letters from people who are unwilling to do the same.
So Nick read us some letters.
Speaker 4 (02:44):
Dear Lisa, what, I'm the CEO of my own company?
Speaker 2 (02:48):
Ah, he knows that. By the way, everybody says they're
a CEO of a company, it might be that they are, like, Oh,
I sell my one brand of puffer jacket out of
my house, my candle making business in Verman.
Speaker 3 (03:07):
I'm CEO. Yeah, but you have a fucking red, fucking
balanced bitch. You in the red. You not CEO. Shut
the fuck up.
Speaker 2 (03:17):
I hate you.
Speaker 3 (03:17):
No, no, okay, go ahead, guys.
Speaker 4 (03:19):
This is my favorite denim skirt. Does that right now?
All right? I'm the CEO of my own company and
receive both my bachelor's and NBA from Harves. I've always
been a goal setter, and it's served myself and my family. Well,
I'm considering running for office.
Speaker 3 (03:35):
Oh what a jack off.
Speaker 4 (03:38):
But my wife thinks it's all ego. And then I
don't really want to be a public servant. I think
I should follow my gut as I always have. Do
you think I should run? Preston?
Speaker 3 (03:48):
Okay, everything, Preston?
Speaker 4 (03:51):
Fuck you?
Speaker 3 (03:52):
Yeah?
Speaker 2 (03:52):
Everything about this guy like he doesn't mention. By the way, there,
the big ol' mission here to me is I want
to make the world a better place.
Speaker 3 (04:02):
I'd like to help my community. I'd like to make
taxes lower I'd.
Speaker 2 (04:05):
Like to help bypock folks and non binary folks and
trans people. He's saying, I want to do this, and
if anybody knows you, and I'll call you on your shit.
It's that clam of a blonde headed countable wife who
will say this is all your ego, mister crossfait. So
I think saying he's going with his gut, well, you
(04:27):
have to as a public officer, if.
Speaker 3 (04:29):
You are correctly doing the fucking job, you have to.
Speaker 2 (04:33):
Go with your heart, not your gut. So I would
say this guy lacks heart. He's a fucking spineless douchebag.
And I suggest he stays home and sells that one
puffer vest style that he has perfected.
Speaker 4 (04:48):
What do you think, Nick, Yeah, dude, your name's Preston,
you went to Harvard, you're a CEO. Just cut it out.
You did it. Life's good, you did great, it's all right.
You got to run for office.
Speaker 3 (04:59):
SI your.
Speaker 2 (05:07):
Words things like that also pisses me off. It's very
like your friends and neighbors type fucking assholes that show
where It's like, it's what does it it served my family?
Speaker 3 (05:19):
Well? Is the way I've just done?
Speaker 4 (05:21):
You know, I've just done whatever I wanted to, and
it's always gone perfectly.
Speaker 3 (05:24):
Yeah, I hate that.
Speaker 4 (05:25):
Maybe maybe he runs and he gets a little fucking
do reality, or.
Speaker 2 (05:30):
Maybe he actually has a lot wrong with him that
he's trying to cover up by all these achievements, Like
he probably pulls an ed Geans and gets on a
fucking stool in mom's underwears and yeah, and jerks off
with the fucking belt those public officials. I'm telling you,
if you did a cross section of guys who choke
(05:52):
themselves with a belt and are in public office, I
guarantee you it's fifty.
Speaker 4 (05:56):
It's got to be high. It's like every time a
bunch of Republicans get together, grinder crash in that city.
Speaker 3 (06:00):
Yeah, exactly.
Speaker 2 (06:02):
And nothing's worse than being gayads horrible.
Speaker 3 (06:08):
I mean, strangle yourself for abel first.
Speaker 2 (06:11):
No, But I think it's like just sounds to achievement
based versus I want to help people. Like it's a
person who I don't know goes on a game show
for charity and wins it and brags about it, Like
how about the fact how about that person who did
it and didn't tell anyone named Lisa Lampinella.
Speaker 3 (06:32):
See I'm just hinting.
Speaker 2 (06:33):
I'm not even telling you what it was. But they
got a lot of money, those gays, they did. And
after I took my seventy five percent cut, two gays
got cured of the HIV, which is curable now.
Speaker 3 (06:47):
Yeah, pretty much, you can have it. Fuck around, Okay,
go on a new letter. I hate this guy, sorry,
Preston what.
Speaker 4 (06:57):
I spend more time on Instagram than I want to admit.
Welcome to the world, bitch, Yeah, and follow Celia Triple
Underscore at romano tips dot com. I spend on Instagram
that I want to admit, and realized how much more
money I've spent unclothes because.
Speaker 3 (07:12):
Of the influencers.
Speaker 4 (07:15):
Puffer Colt and my tits are out but they're warm
and hot and cold and the ads that target me.
I see something cute, I immediately have to buy it.
Luckily I can afford it. Is she married depressed, probably,
but I have so many coats and pairs of jeans
now that I never wear yep, but have you heard
of the denim skirt from gobblegots dot com? How can
(07:39):
I resist something that feels irresistible in the moment? Thanks
Lacey la Jolla California. I, Lacy, I am an expert
in this.
Speaker 3 (07:47):
You have come to the right place.
Speaker 2 (07:50):
This is not about I can afford or thank goodness,
I have the means. It's like, what are you trying
to outrun? You are trying to outrun your feelings of
worthlessness with things. So every time you see a they
know what they're doing, These advertisers and influencers. They see
(08:12):
a bunch of women, mostly who feel like shit about
themselves and go only got a cute sweater that's like,
I don't know, orange with little cherries on the left hand.
Speaker 3 (08:21):
Tit.
Speaker 2 (08:22):
It's gonna make me feel better about myself. So let's ask,
did that make you feel better about yourself? You still
have your gaping hole, not your twat, your dirty insides
still have a gaping hole.
Speaker 3 (08:34):
Yes, okay, so go with what I'm saying. Follow the
example of Celia who bought something, yet it did not
fix her.
Speaker 2 (08:43):
We all think by buying things, by achieving things, we're
gonna fix the hole and fill the hole. But the
only thing you could fill the hole with is meaning,
purpose and self love. This doesn't mean you have to
have a big purpose like you don't have to like
like fucking.
Speaker 4 (09:01):
Look at the food bank.
Speaker 2 (09:03):
You don't have to feed the hungry or win fifty
thousand dollars for the charitey and not tell anyone no.
But you could do small, pe purpose things that have
meaning for your life so that when the ordering option
comes up, you go, yeah, it's cute, it won't fill
the whole. What I'm doing is more important. I don't
(09:23):
need this thing.
Speaker 3 (09:24):
Because look what it ends up.
Speaker 2 (09:25):
She's filling the landfill with this stuff. She has jeans
and sweater she's not even using. That's a heartbreaker.
Speaker 4 (09:32):
Hey I donate that.
Speaker 3 (09:34):
Yeah, Hey, we're talking about you. We're talking about Clammy Jones,
letter writer.
Speaker 2 (09:38):
Geez, sorry, it's not all about you wasting your time
fixing your hair on camera.
Speaker 3 (09:44):
She's what happened b camera?
Speaker 4 (09:46):
Ready, le one, you.
Speaker 3 (09:48):
Can't help I'm ugly, you know it is?
Speaker 2 (09:51):
Okay, whole new episode idea, people fish for compliments.
Speaker 3 (09:56):
I was joking, Yeah, bitch, bitch. If you're to make
a joke, here's the idea. Make it funny. Saying you're
ugly is.
Speaker 2 (10:05):
Not funny because it's not fucking true. First of all,
I mean, you have many other faults you could say
about yourself, you know, not great on the mic, not
the best Instagram captions where you need to be.
Speaker 3 (10:23):
Oh so you just don't know which you're your strength.
I think.
Speaker 2 (10:26):
So you just need to adjust the straps on those bruh,
you're not that good at that.
Speaker 3 (10:32):
Hike them up a little, honey, hike them up. But anyway,
you just lady, what's this bitch's name? Not Celia the lazy.
Speaker 2 (10:40):
You gotta just look and sign and say what am
I feeling that? I'm trying to medigate you what the
problem is?
Speaker 3 (10:46):
Nick? And you're as a food addict know this, No,
we all do. I've done it. You grab for the
thing when.
Speaker 2 (10:54):
A feeling is uncomfortable because you can't sit with the feeling,
and then the feeling never gets tended to or looked at.
So here's the problem. You gotta sit with that discomfort sometimes.
Have you ever had the self esteem and self control
to do that, to.
Speaker 4 (11:10):
Sit with the discomfort? Yeah, it's fucking hard. I know
it's really hard.
Speaker 3 (11:17):
But gets what you do it because you've grown.
Speaker 4 (11:20):
Yeah, it's but it's incredibly and again it's like it
for me, it's really one part of my life. It's
like romantic relationships is where I with that with other feelings,
with other things, I could like maneuver through it, but
like romantic relationships is the part where it's like it's
the heaviest foresure, like.
Speaker 2 (11:36):
It's I'll give you a little tutorial in how to
do it. What you do is you see the Instagram
ad come up, you want it, and you just stop,
you halt, you just say hat, pause, and you identify.
Here's the problem why people can't get through feelings because
(11:56):
they don't identify what the feeling is.
Speaker 3 (11:59):
So you identify the feeling.
Speaker 2 (12:02):
As specific as you can, meaning it could be sad,
but really specifically lonely, now rejected.
Speaker 3 (12:12):
Despair.
Speaker 2 (12:12):
Okay, suppose you settle on, I feel despair about what
that my life is never going to get any better,
that I'll constantly just be scrolling, that I don't have
a job with meaning, and just to sit with that
and go, well, at least now I know the feeling
and the feeling will give you an idea of the
action to take, like, oh, if it's my job, maybe
I get a job that's a little better or as
(12:34):
a little more meaning inside of it or purpose. And
then you say, and do I still want the freaking
dumb sweater from Instagram. Probably not, or you do, but
at least you know that you've gotten through some uncomfortable shit.
But if you don't risk your comfort, you're not going
to learn anything and it will be a bitch with
a closet full of clothes. Give those clothes to good Will.
(12:54):
By the way, stop with this hoarding of everything.
Speaker 4 (12:57):
Especial if it's orange with cherries on. Just get rid
of it.
Speaker 3 (12:59):
I would quick shot of Celia. I actually love that sweater,
I like literally, and to beat her over the head
for it.
Speaker 4 (13:07):
I want to like definite something like that.
Speaker 3 (13:09):
No, I love it. I've been bullied for ten minutes.
Oh my god. How about bully using a buzzword like
so that we feel sorry?
Speaker 4 (13:20):
Someone went to private school somebody?
Speaker 3 (13:22):
Yeah right, right, my god, this is.
Speaker 4 (13:26):
Football locker room stories. Fucking upset. You get harassed hard.
He's got to deal with it.
Speaker 3 (13:34):
Well, I'm advocating that.
Speaker 2 (13:36):
By the way, this does not sign off on bullying,
except of Celia. Yeah, that's all it is, okay.
Speaker 3 (13:45):
Ganging, gang activity, gang gang. I feel like verbally issault god.
Speaker 2 (13:56):
Hey see, how about you feel those uncomfortable feelings for
a while we'll get back to next.
Speaker 3 (14:00):
Episode one week to think about that. Okay, steal on
that and bring us a feeling next time we're out
of here. No, I got end on a mean note.
Speaker 2 (14:11):
Just Kattie, we love you anyway. Where can we listen
to this stupid ass fucking podcast.
Speaker 4 (14:16):
iHeartRadio app or wherever you get your podcast, or.
Speaker 2 (14:22):
You know, and look up bullying techniques. I've written a
great article. All you do is you tax someone's sweater
over and over and then try to steal it from them.
Speaker 3 (14:30):
Right, yeah, we out
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