The Fitness And Lifestyle Podcast

The Fitness And Lifestyle Podcast

Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.

Episodes

July 15, 2025 49 mins
Dr. Peter Lewis joins the show for a second time to talk on all things biohacking, regenerative health and some incredible new revelations about PRP and the ways it can be administered for long-term health. https://www.surecell.com.au/ @drpeterlewis Ready to remove the guesswork from results? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and...
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On this episode I'm joined by my great friend and mentor Jules Lund. After years as a household name on TV (hosting Getaway) and radio (waking up the nation on Fifi and Jules), Jules took everything he learned about influence and connection and flipped the game on its head. He’s the founder of TRIBE, the groundbreaking influencer marketing platform that’s helping everyday creators and brands collaborate at scale. In today's c...
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On this episode I'm joined by my business mentor and great friend, Rhys Livingstone. We go deep on what it takes to build a 7-figure business and beyond. ⁠⁠@rhyslivingstone⁠⁠ - DM "University" for details on Undeniable University.⁠⁠⁠ ⁠⁠Rhys's podcast⁠⁠ Ready to remove the guesswork from results? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck...
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In this episode I share the common trends amongst some of the most successful and inspiring guests I've had on the show. From mindset traits, to daily habits. Success leaves clues... Ready to remove the guesswork from results? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my free email list here⁠⁠⁠⁠...
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In today's episode I chat with Jacques Greeff. Jacques and his 2 brothers built and exited their last company for $180M, they now embark on a new journey to build (publicly) a BILLION dollar business in the AI space. Episode #1 of the public build of Kinso Founders Table Founders Table YouTube @jacquesgreeff_ Ready to remove the guesswork from results? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Build an elite mindset, reframe ...
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In this episode I answer 10 questions on personal development and my own self-improvement process so far. What does personal development actually mean—and why does it matter more than ever in today’s world? What are the biggest lies people believe about self-growth—and how do they keep you stuck? Why do most people struggle to change, even when they say they want to? How do you know if you're actually growi...
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In today's episode I chat with one of my very first mentors in the Health and Fitness industry, Tory Trewhitt. Tory recently published his first book - Blokes Inc. Play a Bigger Game which quickly became an amazon best-seller. After building an incredible life for himself and his family in the health industry, Tory made a decision to pursue a new business venture which eventually turned his life upside down. After experie...
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You guys are going to love this one! Mel and I have been connected through our networks for some time now, and I think we decided to record this episode at the perfect time as Mel has recently gone deep on understanding the law of vibration and the power of frequency. To say this conversation was powerful is a bloody understatement. Mel Yu is an entrepreneur, mental health advocate, keynote speaker, and founder of MCO Events....
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May 22, 2025 10 mins
Can you show up as the successful investor daily? When you make daily deposits into YOU, you can't lose. Ready to remove the guesswork from results? ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠⁠⁠⁠Join my free email list here⁠⁠⁠⁠⁠ Shop our Younify Supplements here: ⁠⁠⁠⁠⁠https://younifyactive.com/⁠⁠⁠⁠⁠ (Use code DJK10 fo...
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Lachie Stuart recently became the first person to run 58 marathons across 58 states in the US and Australia in 58 days. In this episode we dive deep into the reason why he embarked on such an incredible journey, explore the mindset that allowed him to fulfil his goal and discuss the lessons he took from pushing himself to the absolute limit both physically and mentally. Lachie's YouTube @lachlanstuart The Man That Can Project ...
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Your whole life can change when you make the decision to do so. Feel the fear, and move anyway. Don't feel ready? You never will! Now is the time to go all in on YOU. Ready to remove the guesswork from results? ⁠⁠⁠Click here⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠⁠Join my free email list here⁠⁠⁠ Shop our Younify Supplements here: ⁠...
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May 7, 2025 19 mins
Make this shift today and watch your life elevate in ways that don't make sense. Ready to remove the guesswork from results? ⁠⁠Click here⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠Join my free email list here⁠⁠ Shop our Younify Supplements here: ⁠⁠https://younifyactive.com/⁠⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I...
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In this episode I share the mindset shifts that have allowed me to attract the partner of my dreams, 3X my business in 12 months, connect with some of the most influential people in the health/business/wellness industry, let go of the fear of judgement and failure, and ultimately show up daily operating out of alignment and a high vibration. Ready to remove the guesswork from results? ⁠Click here⁠ - Build an elite mindset, refr...
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In this episode I share 9 things that could be blocking you from manifesting your desires and exactly how to fix them. Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Morning Affirmation: "l am the creator of my reality. What I assume, I become. I no longer wait for evidence-I become the evidence. I ...
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April 21, 2025 19 mins
In this episode I share some insight into how I found myself stuck in a horrible cycle of over-training and under-eating + exactly what I did to fix my relationship with food and start seeing the results I wanted in the gym. Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here...
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Dain Walker is a globally recognised brand strategist, educator, and the founder of Rivyl — one of the fastest-growing branding agencies in the world. With over a million followers online and a bold, no-BS approach to business, Dain helps companies cut through the noise and build brands that actually matter. In this episode, we dive into the psychology of great branding, what most businesses get wrong, and how to position yourself ...
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Enjoy this incredible conversation with Danny Miranda. Danny is a write, podcaster and thought leader that has the sole aim of raising the consciousness of humanity. @heydannymiranda dannymiranda.com Danny's YouTube Ready to remove the guesswork from results? Click here Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I reall...
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This episode will help you understand your money story and remove the limiting beliefs that are keeping you from attracting the abundance that's always available to you. Ready to remove the guesswork from results? Click here Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week.   ...
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Marty Fox is a visionary entrepreneur, elite real estate expert, and media personality known for his sharp business acumen and fearless approach to success and impact. As the founder and director of Whitefox Real Estate, he has redefined the industry with his bold marketing strategies and innovative mindset of what's possible. Beyond property, Marty is a sought-after speaker, judge on the hit tv show 'The Block' and dedicated f...
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March 27, 2025 18 mins
Are you crippled by self-doubt? This episode is for you. How can I help you? Click here Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week.     @djkfitness   Read The Ultimate Flexible Dieting Guide here   Intro by Will Sparks.   Find this episode helpful? Share it with a f...
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