Suggestions From People That Don't Get Sick

Covid is on the rise ! Here are some suggestions from people who don't get sick.

Episode Transcript

(00:01):
Today's Daily Highlight from Elvis Duran inthe Morning Show. So, were you
reporting that COVID cases are definitely onthe rise right now? Yes, is
it a major thing or whatever?It's a major thing as far as the
numbers, but they're saying that it'snot super deadly. All right, Yerry
Washington has it now too. Shehas to just cancel. Yeah, anyway,

(00:22):
So yeah, it doesn't sound likeit's like overly concerning, right.
I do know there is a hospitalby us that's filled. Yeah, And
I only know that because you know, my mom is older and all her
friends talk, and so she said, Sheila said, and so Sheila,
Sheila, It's always Sheila. Holdon, let me put that into my

(00:42):
news report named Sheila. So youknow, late lately anyway, I've been
sniffling a lot. This is whathappens when I go in in and out
from air conditioning out to the heatin and out. I've been sniffling for
five days now. Whatever. Sookay, I'll pop a test. I
have a pop a test in awhile. But we have some new test.

(01:03):
For some reason, we keep gettinghim. I don't know why they
show up. So you know Idid that they I had to reread the
instructions. Yeah, so I didit. Did the test. I had
to swab up the nose, butcame out negative. We're all good.
And it got me to thinking aboutpeople who who rarely get sick ever,
like Scary never gets sick. Reallywell, I feel like he's cod He's

(01:23):
like zero. What is it calledpatient zeration zero? He starts it so
we don't know. Yeah, andthen everyone else is sick. So for
people who rarely ever get sick andCOVID or non COVID whatever, like colds
or whatever, there is a listhere. I found. It was a
Reddit list the secrets sometimes in practicalsecrets of not getting sick. Go to

(01:47):
sleep early, get nine hours hoursof sleep every night. Nine. They
were saying you should get nine.But yeah, I've heard seven to eight.
Yeah I thought it was eight.What the hell happened? Nine?
I'd love nine. If you wantto stay healthy, stay away from kids,
yeah for sure, they definitely dohave those jobs, all right,
Stay active, Drink lots of water, all right, wash your hands constantly,

(02:10):
don't touch your face, don't rubyour eyes. One person here's don't
even leave the house. Yeah right, you'll be very safe. Eat fruits,
vegetables, avoid unhealthy stuff, especiallyfast food. I do need more
fruits and vegetables. Anyone else,anyone? Yeah, I'm sorry. Does
Yeah? Eating indoors and restaurants,you're ingesting things, You're putting things in

(02:32):
your mouth. There's other people around, something to think about. Don't eat
at restaurants inside. I don't know. Wear a mask in crowded areas.
Remember when, Danielle, when wewere flying back from Miami, and you
love to have a mask on itwhen you fly always? Do you remember
the dirty looks you got? Oh? Yeah, and I don't care.
Yeah, I still do it.I'm flying tomorrow and I will have a

(02:53):
mask on I always do it.Scary is the worst, especially if you
sit next to them. He masks, shames you all the time. You
just can you put a plug inthat? Leave her alone. I'm sorry,
but I'm just embarrassed to know youat that moment. Oh my god,
what if? Why? I know? I don't what an awful thing
to say. He went off atme on a plane one day, and

(03:14):
he made sure to raise his voiceso everybody around us knew that he did
not approve of me wearing a mask. I don't know why I feel that
someone is an underlying illness. Okay, but you don't know. Yeah right,
you don't know, so you're massshaming people and you have no idea
what's going on. I'm sorry hesaid that to you than you, but
he knows that you don't, sothen therefore he thinks that's okay. Have
any mass saves everybody? Frog,It's not just us he does. He

(03:36):
yells at people on bicycles and frominside his car. You do, He's
like, oh my god, you'reoutside? Question what what? Why do
you care about what I hold on? I'm on scary team on that one.
If you're in a convertible or outsideriding your bike, you're depriving yourself
of oxygen. Well, let issound of your business? Why a sudden

(03:58):
the oxygen monitor leave people reason thatif I see you walking outside naked,
I'm going to make fun of youand say something. It's not my problem.
But I go to energies, Yeah, allergy masks and help people with
allergies. Or well maybe they justforgot to take it off and you're gonna
scream at them about it. Couldbeggie. If you're like shopping in the
in the grocery store, publics,whatever, and inside. No, no,

(04:19):
hold on, now, I'm nottalking about masks. And someone comes
up to you and just starts belittlingyou because you bought something they don't think
you should eat, Is that reallyany of their friggin business. No,
but I don't. I don't belivelethe person. I just say something like
to the person I'm in the carwith or whatever. I don't yell at
the person I would. I don'tdo that. I don't. I don't
say something to them. I justI just make my own statement to people
i'm around. No, if Isee you buying something in publics, it's

(04:41):
weird. And I'm with someone onmy pai, Yeah, hey, what
the hell's up for? But Idon't care. I'm not going to belittle
you to your I'm not going todo that. I'm not attacking. I
want to attack you. You moresuggestions from people who don't get sick.
Take vitamin D supplements, okay,vitamin see, zinc, fish oil,
whatever. Keep an optimistic attitude,which is not happening in this room right

(05:02):
now. I think that's really important, though, I really do. I
think your attitude is the determinant ofso many things in your life, including
your stress levels and your cortisol andall the things that happened inside your body.
Obviously neck negative. Nate over here, he's sneezy. You just sneeze.
There's some dog hair on my chairnow es she avoids stress? Yeah,

(05:26):
okay, add Garnican ginger to yourdiet, all right, spicy peppers
onion, kim chi. Okay,go for thirty minute walk every day,
thank you for sure. Don't belazy. There you go, you know
it just always understands it. Yourhands touch things and then you put your
fingers in your mouth and in youreyes. I think that that's that's where

(05:46):
I I just I start washing them. I wash my hands all the time.
Yeah, but always have. Itwas it was a pre COVID thing.
Yesterday I was in a bathroom andthere was no soap left. Oh
God, and I was freaking out. What am I supposed to do?
What am I supposed to do?When am I supposed to? So I
found another bathroom that I probably wasn'tsupposed to go into men's room, and
they had soap in there, becauseobviously the men don't wash their hands off.

(06:11):
No, that's not true. Maybeit was just spilled more recently.
Okay, So anyway, I gotto the men's room and got some soap,
and I was happy. And we'vetalked about it before too. Grabbing
a door handle or like the railon the train, Well, your sleeve
is so much worse than just grabbingit with your hand and washing your hand,
la, because when you do itwith your sleeve, you carry that
around all day and even if youwash your hands and that sleeve comes down,

(06:33):
you get your hands achey again.I like when they have like the
foot thing on the doors now,so you can use your foot to open
the bathroom door or whatever instead.I feel like you should wash your hands
going into the bathroom because you've beentouching everything else and now you're going to
touch your areas and that's clean becauseyou showered. So you really should wash
your hands going into the bathroom asmuch as you should coming out. Okay,

(06:54):
Other than you know, the theworm that will swim up your Yeah,
you're dang down when you're in adirty river. Yeah, the amazon.
What are the diseases can you getby putting your hand on your own
thing? I don't know, Idon't know, I don't know, not
necessarily disease, but like poison ivy. Yeah, that definitely wow, it's

(07:15):
kind of hard to poison ivy.I don't know if it comes off with
soap and water. It's more ofan oil, is it not. I
bet like some sort of warted