November 18, 2025 • 10 mins
On today's poddy, we follow the law.
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Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.
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Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
For all Your Men Bastards.
Speaker 2 (00:03):
Loving the Big Show podcast, Get Up Even Closer.
Speaker 1 (00:06):
On Instagram, YouTube, and TikTok for for targets four to
seven every weekday on radio heard record Get a Feelings.
Czy's tired man, Let's talk about it. Talk me through
your sleep?
Speaker 2 (00:22):
What's going on with the sleep patent?
Speaker 1 (00:23):
There?
Speaker 2 (00:23):
Keyzy?
Speaker 1 (00:24):
Can't sleep at night? Ah, I don't know what. Right
during the day, did you have any naps? No, it's
no good, taught me throughout. What time do you go
to bed?
Speaker 3 (00:34):
Oh, went's bed at nine point thirty and I got
to sleep at four am and work six.
Speaker 1 (00:39):
How good? So good? That's good stuff. Have you started
a business or something? I don't know about. No, that
sounds like business sleep. I had my fairst sleep the
other day. I slept from on Saturday night Sunday night.
I went to be at eight thirty and I woke
up at four thirty. Wow, I haven't had anate our
sleep for I couldn't tell you. I couldn't tell you.
Speaker 4 (01:00):
Yes, well, I was actually going to have a go
at you guys yesterday because you've influenced me with your
nana naps, right, And I ended up having a nana
nap on Sunday, which I never do.
Speaker 3 (01:11):
Why are you so admant that you want everyone to
know you never do It're embarrassed of it.
Speaker 2 (01:15):
I just I don't know.
Speaker 4 (01:17):
I've never been good at them, for a start, because
I'm way too agitato a creature to sort of have
that nana nap.
Speaker 2 (01:24):
I need to be truly fucking naked to have a
nana nap. And so I had a nana nap.
Speaker 4 (01:32):
I had a nana nap on Sunday afternoon, and inadvertient
one in the sense that I was watching a bit
of TV and just nodded off and dad nap. Yeah,
like dribbled on myself. And then I woke up about
an hour and a half, maybe nearly two hours later.
Speaker 2 (01:47):
My wife was, oh, you were tired, and I was like, oh, ah,
I was.
Speaker 4 (01:52):
And then I went to bed sort of normal time
tennis that night. Woke up at three in the morning. Wow,
and I was like, it was the fucking nanan nap.
Speaker 1 (02:00):
You've done it there. It's meant to be about twenty minutes.
It's power. It's called a power. Yes, short sharp give
you a little bit of a boost. You can't go
too what are you doing? Well, it's generally because why
are you trying to fix it? For a bogie? He
just wants to complain about it. Fix it.
Speaker 4 (02:16):
I don't know if you guys feel Do you feel
better after it?
Speaker 2 (02:19):
Because I always feel shit?
Speaker 1 (02:21):
Have a short one forty minute, right or something? You
got to set your alarm, yeah, travelers that I generally sit.
You can set your alarm, but then it takes me
ages to fall asleep, so the results may viewy.
Speaker 4 (02:34):
Yeah, well I just wax some sleeping drugs at night now,
which seem to help half an hour before I go
to bed.
Speaker 1 (02:40):
But drugs, it's pharmaceuticals.
Speaker 4 (02:43):
Pharmaceuticals really. Yes, it's called like vigy song or something
like that.
Speaker 1 (02:48):
Right, Well, since you do you take that before bed?
Speaker 4 (02:50):
Yeah?
Speaker 2 (02:50):
Yeah, it's like a to aid sleep.
Speaker 1 (02:53):
But is it like like you're taking sleeping pills. No,
it's not as like a for the chemist.
Speaker 4 (02:58):
It's not as full on as a sleep. It's just
to aid with sleep. Like I think he may even be.
I know you have to get them prescription.
Speaker 1 (03:09):
To those.
Speaker 2 (03:09):
Yeah, well I often forget to.
Speaker 4 (03:11):
Take them, that's the thing, and then I go, oh, bucky,
I didn't take the vigil. That might be just the
brand or something I don't know, mixed up with vegia soul. Oh,
I know that I do that in the morning when
I wake up. Yeah, I just rub it on there
on my veg Yeah.
Speaker 5 (03:30):
Yeah.
Speaker 4 (03:31):
But I had the classic anxiety dream at about two
o'clock this morning.
Speaker 2 (03:37):
And it was on set.
Speaker 4 (03:41):
People were talking, and they were talking through the scene
and it was a really big scene of which I
was featuring heavily, and the director was saying something and
I was like, oh, hang on, hang on, can I
have a look at that? And they showed me the
scene and I went, I've got no fucking idea what
that is. And I had big chunks of lines and
(04:02):
I was like, I've got no fucking idea what the
scene is, and they and then they just carried on anyway.
Speaker 2 (04:08):
I was like, so.
Speaker 4 (04:09):
It's made, and I was like, oh, that's related to
I don't know, hang on.
Speaker 2 (04:14):
You know one was listening to me.
Speaker 1 (04:16):
Have you ever actually had that happen to you.
Speaker 4 (04:19):
I have turned up on more than one occasion and
looked at the sides, which are I think I was
saying yesterday sides? The script just a small version of
the script for the actors. I've turned up to set
before and gone and found discovered a scene that I
haven't learned yet.
Speaker 1 (04:35):
Right by accident? You missed it?
Speaker 4 (04:36):
Yes, yeah, because I didn't read the fucking thing ride
or something.
Speaker 1 (04:39):
And went, ah, fuck, I would hate that.
Speaker 4 (04:42):
Fortunately it was when I was young and I could
look at a script and go, Okay, that'll do.
Speaker 1 (04:48):
You motivate, that'll do? Just going around this, she's a
different time. I guess I what I should do.
Speaker 2 (05:00):
I can bring you in some vigism keys here.
Speaker 1 (05:03):
What's funny. I'm just reading about vigie some here. It's
used to improve sleep quality, yes, and morning alertness oh yeah,
and patience over fifty five years of age. So I
don't know where you've got your hands on that stuff. Jase,
did you get your daughter to get you some or something?
Speaker 3 (05:24):
The whole Ky Big Show week days from four on
Radio Hiarchy, remember the Wracky Big Show podcast.
Speaker 2 (05:33):
Can I ask you a question on that front? Is
it okay?
Speaker 1 (05:38):
Oh god, no, it's not, and you know it's not.
But carry on, Like.
Speaker 5 (05:42):
If your family gets a prescription for something, yeah, let's
say yeah, Well let's just say trammies and you're going, oh, jeez,
my ankle's rubbing the bill.
Speaker 1 (05:54):
Not your ankle, w's the saw from lawn bowl. So
I need a trammy? Man?
Speaker 2 (06:00):
Is it okay? If I just pop one of those bastards?
Speaker 1 (06:04):
Look, there's nothing I'll be talking about it on ere
jays or on podcasts, right. I certainly wouldn't con I mean,
I wouldn't condainn it.
Speaker 2 (06:10):
I was just trying to get your guys.
Speaker 1 (06:12):
It's illegal. Why, I imagine, why are you us fingers crossed?
Speaker 2 (06:17):
Get your guys view on it.
Speaker 1 (06:18):
Why are you to have a packet of trammis?
Speaker 2 (06:22):
You know, because it's just I don't know. Sometimes they
go on the old first aid kit. It's a lot
happening in there.
Speaker 1 (06:29):
Yeah, there is. I had to do it clean out recently,
sorts of old.
Speaker 4 (06:32):
Shit plasters two and sixteen antibiotics.
Speaker 1 (06:37):
Yeah, that's right.
Speaker 2 (06:38):
You know, you're like fucking hell.
Speaker 3 (06:39):
I remember saying to the doctor once because I had
a chest in fiction and then it went away with
the first dose of antibiotics. But they gave me like two,
like another week's worth, and then I got it back
again like a two years later. And I have still
got some of those antibiotics. Can I just take them?
And they were like, no, don't expire the expiring that
as effective?
Speaker 2 (06:56):
Yeah, do you reckon that's true?
Speaker 1 (06:58):
Well, they've got living things and an antibiotic.
Speaker 2 (07:00):
Rights to antibody.
Speaker 3 (07:02):
Yeah, And so they were like, the as effective, You're
essentially like gonna make yourself immune to those antibiotics because
you have to go get some more, which is a
bad thing.
Speaker 2 (07:12):
And the one thing I know about doctors is.
Speaker 1 (07:15):
They get as they were warriors.
Speaker 4 (07:17):
Jes Yes, they get very shitty if you don't finish
the prescription.
Speaker 2 (07:24):
You know, it's like people.
Speaker 4 (07:26):
They'll get halfway through and they go, I feel better now,
and they'll stop.
Speaker 1 (07:29):
You have to see it through. My doctor just told
me I was all good to see if I had
I had three weeks for some reason for my throat thing,
and you said, if it's all good after two weeks,
you'll be right that before. I think two weeks is
the normal amount.
Speaker 3 (07:43):
Maybe he gave you three just in case, because I
was always two weeks whenever I had a chest and fiction,
which was a lot as a good Don't smirk at me, Jason,
what is it's not that funny? I know, I know
that if I wasn't here wheezing, you wouldn't find that funny.
Speaker 4 (08:00):
I I went through a stage where I was smashing
the old painkillers quite a lot.
Speaker 1 (08:05):
Why lots of lawn bowls.
Speaker 2 (08:08):
Yeah, lawn bowls. And I was in a lot of pain, moogie.
Speaker 1 (08:11):
Mental.
Speaker 2 (08:14):
Head achyky.
Speaker 4 (08:20):
And and then I was talking to my bro and
he was like, because he suffered from a lot of
headaches and ship and he's no, he's.
Speaker 2 (08:29):
Not a hoidy j.
Speaker 4 (08:31):
And he just went I actually reached a point where
I went, Okay, I'm not taking this ship anymore unless.
Speaker 2 (08:37):
It's really, really, really bad.
Speaker 4 (08:41):
So I took that philosophy too and just stopped taking
Like if I had a bit of a headache, I
just went out, just.
Speaker 2 (08:47):
Live with it.
Speaker 1 (08:48):
Water what a backbone.
Speaker 2 (08:49):
I was such a backbone, man.
Speaker 1 (08:51):
But you bitch about it way. I mean, just to
let us know that he's a backbone, you know.
Speaker 4 (08:56):
But I know I was just making a point, you know,
I was just telling you a bit of my dream
of school.
Speaker 1 (09:02):
He's opening up to us and I appreciate it.
Speaker 2 (09:04):
Yeah, so you know, don't over use drugs New Zealand.
Speaker 1 (09:09):
That's good stuff from me.
Speaker 3 (09:10):
You can't go from asking if you could steal your
family members drugs to say, don't overuse people, won't they don't.
Speaker 1 (09:17):
You, man, I wouldn't steal them. No, they'd be free.
Speaker 2 (09:20):
Yeah, and then ask them I'd say hey.
Speaker 3 (09:23):
Hey, would you say hey, when you go into the doctors,
can you tell them you're like really pay and pain
so that they give you some Trammies and then give
those to me?
Speaker 1 (09:31):
Would you say that?
Speaker 4 (09:33):
I've never had a training in my life. I know
that's the actually my wife's do. The other night, this
dude was talking to me about Trammys and how they
made them real croc Oh, that's not the story I
wanted to hear nocause other people are like, Oh, it's
like you're on your own little cloud.
Speaker 1 (09:50):
You know, Matt. I think Matt Heath was addicted to Tramadole's.
I'm pretty sure.
Speaker 3 (09:53):
I heard him talk about on the Breakfast podcast a
long time ago. Yes, and he said he didn't do
poohs for like three weeks and he finally did it
and it was like push out a giant pine cone.
Speaker 1 (10:02):
And I'm pretty sure that's what it was. And surgery.
Speaker 3 (10:05):
Yeah, that's right, because he got hit by a motorbike
when he was filming a thing, and he said, yeah,
I think that's when he decided to stop the pine
cone poos.
Speaker 1 (10:12):
Yeah, they know good those pine cone poos. Nor is
this coffee. Listen to The Big Show four or seven
weekdays on Radio Hurdarky. It's good radio, it's good enough.
For all Your Men Bastards.
Speaker 2 (00:03):
Loving the Big Show podcast, Get Up Even Closer.
Speaker 1 (00:06):
On Instagram, YouTube, and TikTok for for targets four to
seven every weekday on radio heard record Get a Feelings.
Czy's tired man, Let's talk about it. Talk me through
your sleep?
Speaker 2 (00:22):
What's going on with the sleep patent?
Speaker 1 (00:23):
There?
Speaker 2 (00:23):
Keyzy?
Speaker 1 (00:24):
Can't sleep at night? Ah, I don't know what. Right
during the day, did you have any naps? No, it's
no good, taught me throughout. What time do you go
to bed?
Speaker 3 (00:34):
Oh, went's bed at nine point thirty and I got
to sleep at four am and work six.
Speaker 1 (00:39):
How good? So good? That's good stuff. Have you started
a business or something? I don't know about. No, that
sounds like business sleep. I had my fairst sleep the
other day. I slept from on Saturday night Sunday night.
I went to be at eight thirty and I woke
up at four thirty. Wow, I haven't had anate our
sleep for I couldn't tell you. I couldn't tell you.
Speaker 4 (01:00):
Yes, well, I was actually going to have a go
at you guys yesterday because you've influenced me with your
nana naps, right, And I ended up having a nana
nap on Sunday, which I never do.
Speaker 3 (01:11):
Why are you so admant that you want everyone to
know you never do It're embarrassed of it.
Speaker 2 (01:15):
I just I don't know.
Speaker 4 (01:17):
I've never been good at them, for a start, because
I'm way too agitato a creature to sort of have
that nana nap.
Speaker 2 (01:24):
I need to be truly fucking naked to have a
nana nap. And so I had a nana nap.
Speaker 4 (01:32):
I had a nana nap on Sunday afternoon, and inadvertient
one in the sense that I was watching a bit
of TV and just nodded off and dad nap. Yeah,
like dribbled on myself. And then I woke up about
an hour and a half, maybe nearly two hours later.
Speaker 2 (01:47):
My wife was, oh, you were tired, and I was like, oh, ah,
I was.
Speaker 4 (01:52):
And then I went to bed sort of normal time
tennis that night. Woke up at three in the morning. Wow,
and I was like, it was the fucking nanan nap.
Speaker 1 (02:00):
You've done it there. It's meant to be about twenty minutes.
It's power. It's called a power. Yes, short sharp give
you a little bit of a boost. You can't go
too what are you doing? Well, it's generally because why
are you trying to fix it? For a bogie? He
just wants to complain about it. Fix it.
Speaker 4 (02:16):
I don't know if you guys feel Do you feel
better after it?
Speaker 2 (02:19):
Because I always feel shit?
Speaker 1 (02:21):
Have a short one forty minute, right or something? You
got to set your alarm, yeah, travelers that I generally sit.
You can set your alarm, but then it takes me
ages to fall asleep, so the results may viewy.
Speaker 4 (02:34):
Yeah, well I just wax some sleeping drugs at night now,
which seem to help half an hour before I go
to bed.
Speaker 1 (02:40):
But drugs, it's pharmaceuticals.
Speaker 4 (02:43):
Pharmaceuticals really. Yes, it's called like vigy song or something
like that.
Speaker 1 (02:48):
Right, Well, since you do you take that before bed?
Speaker 4 (02:50):
Yeah?
Speaker 2 (02:50):
Yeah, it's like a to aid sleep.
Speaker 1 (02:53):
But is it like like you're taking sleeping pills. No,
it's not as like a for the chemist.
Speaker 4 (02:58):
It's not as full on as a sleep. It's just
to aid with sleep. Like I think he may even be.
I know you have to get them prescription.
Speaker 1 (03:09):
To those.
Speaker 2 (03:09):
Yeah, well I often forget to.
Speaker 4 (03:11):
Take them, that's the thing, and then I go, oh, bucky,
I didn't take the vigil. That might be just the
brand or something I don't know, mixed up with vegia soul. Oh,
I know that I do that in the morning when
I wake up. Yeah, I just rub it on there
on my veg Yeah.
Speaker 5 (03:30):
Yeah.
Speaker 4 (03:31):
But I had the classic anxiety dream at about two
o'clock this morning.
Speaker 2 (03:37):
And it was on set.
Speaker 4 (03:41):
People were talking, and they were talking through the scene
and it was a really big scene of which I
was featuring heavily, and the director was saying something and
I was like, oh, hang on, hang on, can I
have a look at that? And they showed me the
scene and I went, I've got no fucking idea what
that is. And I had big chunks of lines and
(04:02):
I was like, I've got no fucking idea what the
scene is, and they and then they just carried on anyway.
Speaker 2 (04:08):
I was like, so.
Speaker 4 (04:09):
It's made, and I was like, oh, that's related to
I don't know, hang on.
Speaker 2 (04:14):
You know one was listening to me.
Speaker 1 (04:16):
Have you ever actually had that happen to you.
Speaker 4 (04:19):
I have turned up on more than one occasion and
looked at the sides, which are I think I was
saying yesterday sides? The script just a small version of
the script for the actors. I've turned up to set
before and gone and found discovered a scene that I
haven't learned yet.
Speaker 1 (04:35):
Right by accident? You missed it?
Speaker 4 (04:36):
Yes, yeah, because I didn't read the fucking thing ride
or something.
Speaker 1 (04:39):
And went, ah, fuck, I would hate that.
Speaker 4 (04:42):
Fortunately it was when I was young and I could
look at a script and go, Okay, that'll do.
Speaker 1 (04:48):
You motivate, that'll do? Just going around this, she's a
different time. I guess I what I should do.
Speaker 2 (05:00):
I can bring you in some vigism keys here.
Speaker 1 (05:03):
What's funny. I'm just reading about vigie some here. It's
used to improve sleep quality, yes, and morning alertness oh yeah,
and patience over fifty five years of age. So I
don't know where you've got your hands on that stuff. Jase,
did you get your daughter to get you some or something?
Speaker 3 (05:24):
The whole Ky Big Show week days from four on
Radio Hiarchy, remember the Wracky Big Show podcast.
Speaker 2 (05:33):
Can I ask you a question on that front? Is
it okay?
Speaker 1 (05:38):
Oh god, no, it's not, and you know it's not.
But carry on, Like.
Speaker 5 (05:42):
If your family gets a prescription for something, yeah, let's
say yeah, Well let's just say trammies and you're going, oh, jeez,
my ankle's rubbing the bill.
Speaker 1 (05:54):
Not your ankle, w's the saw from lawn bowl. So
I need a trammy? Man?
Speaker 2 (06:00):
Is it okay? If I just pop one of those bastards?
Speaker 1 (06:04):
Look, there's nothing I'll be talking about it on ere
jays or on podcasts, right. I certainly wouldn't con I mean,
I wouldn't condainn it.
Speaker 2 (06:10):
I was just trying to get your guys.
Speaker 1 (06:12):
It's illegal. Why, I imagine, why are you us fingers crossed?
Speaker 2 (06:17):
Get your guys view on it.
Speaker 1 (06:18):
Why are you to have a packet of trammis?
Speaker 2 (06:22):
You know, because it's just I don't know. Sometimes they
go on the old first aid kit. It's a lot
happening in there.
Speaker 1 (06:29):
Yeah, there is. I had to do it clean out recently,
sorts of old.
Speaker 4 (06:32):
Shit plasters two and sixteen antibiotics.
Speaker 1 (06:37):
Yeah, that's right.
Speaker 2 (06:38):
You know, you're like fucking hell.
Speaker 3 (06:39):
I remember saying to the doctor once because I had
a chest in fiction and then it went away with
the first dose of antibiotics. But they gave me like two,
like another week's worth, and then I got it back
again like a two years later. And I have still
got some of those antibiotics. Can I just take them?
And they were like, no, don't expire the expiring that
as effective?
Speaker 2 (06:56):
Yeah, do you reckon that's true?
Speaker 1 (06:58):
Well, they've got living things and an antibiotic.
Speaker 2 (07:00):
Rights to antibody.
Speaker 3 (07:02):
Yeah, And so they were like, the as effective, You're
essentially like gonna make yourself immune to those antibiotics because
you have to go get some more, which is a
bad thing.
Speaker 2 (07:12):
And the one thing I know about doctors is.
Speaker 1 (07:15):
They get as they were warriors.
Speaker 4 (07:17):
Jes Yes, they get very shitty if you don't finish
the prescription.
Speaker 2 (07:24):
You know, it's like people.
Speaker 4 (07:26):
They'll get halfway through and they go, I feel better now,
and they'll stop.
Speaker 1 (07:29):
You have to see it through. My doctor just told
me I was all good to see if I had
I had three weeks for some reason for my throat thing,
and you said, if it's all good after two weeks,
you'll be right that before. I think two weeks is
the normal amount.
Speaker 3 (07:43):
Maybe he gave you three just in case, because I
was always two weeks whenever I had a chest and fiction,
which was a lot as a good Don't smirk at me, Jason,
what is it's not that funny? I know, I know
that if I wasn't here wheezing, you wouldn't find that funny.
Speaker 4 (08:00):
I I went through a stage where I was smashing
the old painkillers quite a lot.
Speaker 1 (08:05):
Why lots of lawn bowls.
Speaker 2 (08:08):
Yeah, lawn bowls. And I was in a lot of pain, moogie.
Speaker 1 (08:11):
Mental.
Speaker 2 (08:14):
Head achyky.
Speaker 4 (08:20):
And and then I was talking to my bro and
he was like, because he suffered from a lot of
headaches and ship and he's no, he's.
Speaker 2 (08:29):
Not a hoidy j.
Speaker 4 (08:31):
And he just went I actually reached a point where
I went, Okay, I'm not taking this ship anymore unless.
Speaker 2 (08:37):
It's really, really, really bad.
Speaker 4 (08:41):
So I took that philosophy too and just stopped taking
Like if I had a bit of a headache, I
just went out, just.
Speaker 2 (08:47):
Live with it.
Speaker 1 (08:48):
Water what a backbone.
Speaker 2 (08:49):
I was such a backbone, man.
Speaker 1 (08:51):
But you bitch about it way. I mean, just to
let us know that he's a backbone, you know.
Speaker 4 (08:56):
But I know I was just making a point, you know,
I was just telling you a bit of my dream
of school.
Speaker 1 (09:02):
He's opening up to us and I appreciate it.
Speaker 2 (09:04):
Yeah, so you know, don't over use drugs New Zealand.
Speaker 1 (09:09):
That's good stuff from me.
Speaker 3 (09:10):
You can't go from asking if you could steal your
family members drugs to say, don't overuse people, won't they don't.
Speaker 1 (09:17):
You, man, I wouldn't steal them. No, they'd be free.
Speaker 2 (09:20):
Yeah, and then ask them I'd say hey.
Speaker 3 (09:23):
Hey, would you say hey, when you go into the doctors,
can you tell them you're like really pay and pain
so that they give you some Trammies and then give
those to me?
Speaker 1 (09:31):
Would you say that?
Speaker 4 (09:33):
I've never had a training in my life. I know
that's the actually my wife's do. The other night, this
dude was talking to me about Trammys and how they
made them real croc Oh, that's not the story I
wanted to hear nocause other people are like, Oh, it's
like you're on your own little cloud.
Speaker 1 (09:50):
You know, Matt. I think Matt Heath was addicted to Tramadole's.
I'm pretty sure.
Speaker 3 (09:53):
I heard him talk about on the Breakfast podcast a
long time ago. Yes, and he said he didn't do
poohs for like three weeks and he finally did it
and it was like push out a giant pine cone.
Speaker 1 (10:02):
And I'm pretty sure that's what it was. And surgery.
Speaker 3 (10:05):
Yeah, that's right, because he got hit by a motorbike
when he was filming a thing, and he said, yeah,
I think that's when he decided to stop the pine
cone poos.
Speaker 1 (10:12):
Yeah, they know good those pine cone poos. Nor is
this coffee. Listen to The Big Show four or seven
weekdays on Radio Hurdarky. It's good radio, it's good enough.
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For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
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