Kiran Krishnan: microbiologist and Microbiome Labs founder with tips for optimum gut health

Health experts everywhere agree taking care of your microbiome is essential.

Gut health is linked to immunity, positive hormones, energy and sleep quality- gut microbiomes are crucial to overall health.

Microbiologist and Microbiome Labs founder Kiran Krishnan is regarded as a 'gut health' rock star and he has plenty of tips for optimum gut health.

"What happens is- your microbes that live in your digestive tract, in your gut if you will, control the barrier function of your intestines."

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