We Need To Talk is Toni Street's new lifestyle and wellness podcast. As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase & Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.
In this episode, Toni Street talks with Bianca Smeekes about chronic pain. Bianca, of Neurospark, shares her personal experience of chronic pain, how she had lost all hope until discovering the "lightening process". You'll learn about the tools Bianca used to train her brain, to trigger brain pathways that signal the nervous system to reduce pain levels.
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We Need To Talk working school hours
In this episode, Toni Street is joined by Dr Ellen Joan Ford - who wants to change the working world for the better.
Ellen shares what the concept of working school hours is, how it works for her - and how it could be beneficial for you.
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We Need To Talk Beauty
In this episode, Toni Street is joined by brow specialist Shari Hurley.
Shari shares her knowledge on all things eyebrows - and how a good brow can make a massive difference to your face.
Plus - a dive into the art of feathering and micro-pigmentation.
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We Need To Talk Beauty
Toni catches up with The Beauty Chef founder Carla Oates.
Carla is passionate about the link between beauty and gut health.
She shares how she started her business, what minerals are good for you, and why she thinks edible beauty is the way of the future.
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We Need To Talk Beauty
Toni catches up with professional makeup artist Lisa Matson.
Lisa brings her realm of experience - from magazine covers to international superstars like Eva Longoria - to share her best tips for make up application.
Plus - her favourite product recommendations.
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We Need To Talk Beauty
In this episode, Toni Street catches up with Zoe Clark.
Zoe, owner of Inco Studio, brought Toni's hair back to life after a series of set backs across her life.
Hear how she did it, what the process was like, how long it took, and how you can get your hair back too!
Plus, the hair product recommendations you need to know.
New We Need To Talk episodes every second Monday.
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It's the very, very best of We Need To Talk with Toni Street!
All the best episodes from 2023 put into one.
00:00 MENOPAUSE
Dr Stacy Sims is an exercise physiologist and nutrition scientist who aims to revolutionise exercise nutrition and performance for women.
Stacy says there's a misconception of exercise with menopause, and breaks down how women can use this time to train to the best of their ability.
19:55 WEIGHT MANAGE...
We need to talk Christmas
Toni Street is joined by kiwi chef Josh Emmett in the lead up to the Christmas feast
From deciding on a menu through to tips on how to eat in season - Josh opens up on how he does Christmas at home
Plus - the story of how Josh met Barbie actress Margot Robbie at one of his restaurants in Auckland
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We Need To Talk Christmas.
In this episode, Toni Street is joined by interior designer Shelley Ferguson in the lead up to Christmas.
All the Christmas decorating advice you need!
05:50 Lowkey Kiwi at Christmas
08:10 5 Sense of Design
11:15 Clustering decorations
12:10 Shelley's Christmas theme
13:20 Lighting
14:00 Advice for busy parents
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We Need to Talk Finances and Investing.
In this episode, Toni Street talks with Gareth Stythe, a financial adviser at Milford Asset Management to chat through investing throughout different stages of your life, he's had 25 years of experience in wealth management.
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We Need to Talk Finances and Investing.
In this episode, Toni Street talks with Philip Morgan Rees, head of private wealth at Milford Asset Management to chat through financial advice, whether we need it, and who's best to give it to us.
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We Need to Talk Finances and Investing.
In this episode, Toni Street talks with Nicky Reid, a financial adviser at Milford Asset Management to chat through all thing's money and relationships, which can be an uncomfortable topic for so many of us.
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We Need to Talk Finances and Investing.
In this episode, Toni Street talks with Jessica Travers, a financial adviser at Milford Asset Management to chat through the different 5 types of money personalities and how they can impact our lives.
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We Need To Talk Christmas.
In this episode, Toni Street shares her Christmas Gift Guide to help you with your Christmas shopping. Whether you're struggling to find a gift for those 'hard to buy for' or a secret Santa work gift for under $20, Toni's got it all!
01:00 Under 5
02:25 Boys
07:00 Girls
13:15 Men
15:35 Women
20:20 Under $20
21:30 Over $500
22:45 Hard to buy for
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We Need To Talk Christmas.
In this episode, Toni Street shares her tips on how to make the lead up and anticipation of Christmas truly magical, from Christmas decorating and focusing on family rather than perfection, to Christmas recipes and easy gift ideas.
04:10 Decorations
07:40 Making traditions
09:10 Christmas food
10:50 Baking plates as a gift
13:00 Events
14:30 Drinks
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We Need To Talk Finding Strength.
In this episode, Toni Street talks with Gemma Douglas from The Motherhood Project NZ.
Gemma shared her struggle knowing who she was after her first child, and how discovering the Wim Hof Method had a huge effect on the rest of her motherhood journey. Gemma is now one of five Wim Hof Method Instuctors in New Zealand.
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We Need To Talk Finding Strength
In this episode, Toni Street talks with nutrition and fitness coach Amy Renall.
Amy runs a 6-week programme to provide support for those wanting to achieve healthy lifestyle goals, and shares how exercise can help in times of hardship.
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We Need To Talk Finding Strength
In this episode, Toni Street chats with author of 'Resilient Grieving' Dr Lucy Hone, from the New Zealand Institute of Wellbeing and Resilience.
Lucy lost her precious 12 year old daughter Abby to a car accident in 2014. She shares insight on how she manages the grief - and how you can too.
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We Need To Talk Finding Strength
In this episode, Toni Street is joined by Dr Denise Quinlan from the New Zealand Institute of Wellbeing and Resilience,
Denise talks about the importance of knowing - and using - your strengths in all aspects of life.
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We Need To Talk
In this bonus episode, Toni Street has an honest and raw chat with professional kiwi boxer Mea Motu.
Mea shares how she became a professional boxer after escaping a physically abusive relationship with her ex-husband. She opens up about how the strength of her children and support of her family guided her to where she is today.
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