Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Help people see why they need what you're offering
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Figure out what you'd enjoy most, so every weekend can include your favorites
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Make sure your habits are serving you
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Christine Koh, host of the Edit Your Life podcast, shares tips for making the most of our time
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Setting one intention can make weekday evenings more meaningful
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One idea, executed well, can send you off on new adventures
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Giving everyone something similar can be thoughtful-- and fast
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Think about what you want to remember, so you can make these priorities happen
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Go into your weekends with ideas for low-key fun
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Lewis Hatchett, a former pro cricket player and host of the MindStrong podcast, shares his strategies for success
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Let people know what you're excited about, so they can get excited too
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Make the most of unexpected free time
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Most of the time is usually good enough
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A little variety can keep you engaged
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Health ailments don't need to dominate every conversation
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Get people talking by figuring out what unimportant matters get them worked up
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Communcations expert Charles Duhigg shares tips for making conversations more productive
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A new normal requires a different approach than a temporary time crunch
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The more you talk with people, the more you have to talk about
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