Before Breakfast

Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Episodes

December 6, 2023 4 mins

This mindset can make a long process less discouraging

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Practice your goals to increase the chances of success

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December 4, 2023 5 mins

Crafting smart, achievable goals takes time

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A listener who’s meeting his goals asks if he should set tougher ones

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How to acknowledge feedback, even if you can’t always use it

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Brandon Dunn was born into rodeo royalty. And for twenty years he fulfilled his destiny -- until a tragic car accident ended his career. Or nearly ended it. Brandon tells his story of loss and rehabilitation, and welcomes us into the fascinating world of rodeo clowning. To see Brandon in action, check-out his page here. (http://www.roblittle.com/)

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December 1, 2023 5 mins

Keep the holiday feeling going all year long

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November 30, 2023 5 mins

Appeal to people's best instincts

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November 29, 2023 4 mins

Look forward a few weeks to feel less overwhelmed

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November 28, 2023 5 mins

Bond better with positive small talk

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November 27, 2023 5 mins

We don't always know exactly what we want

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November 26, 2023 4 mins

Stop complaining about the weather and embrace this time of year

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November 25, 2023 5 mins

A time for planning means you don't always need to be planning

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November 24, 2023 4 mins

Plan out your memories so the memory-making happens

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November 23, 2023 6 mins

Feel more festive by staying active from Thanksgiving to New Year's

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November 22, 2023 4 mins

You might be missing a message you'd like to see

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November 21, 2023 4 mins

Fight procrastination by turning off digital distractions

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November 20, 2023 4 mins

Save time by planning in person

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November 19, 2023 4 mins

Keep cold and flu season from wearing you down

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November 18, 2023 6 mins

Let people know you care on their special day

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Laura Vanderkam

Laura Vanderkam

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