Before Breakfast

Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.... Show More

Episodes

September 25, 2020 7 min

Newly retired? Between jobs? How to optimize time that feels unstructured

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September 24, 2020 5 min

Plan a little — but not too far — into the future

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September 23, 2020 6 min

Names matter — here’s how to stop forgetting

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September 22, 2020 5 min

How to see that you are making progress

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September 21, 2020 4 min

Be clear, and get people to call you back

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Set challenging but doable objectives to win the week ahead

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September 20, 2020 4 min

Tackle those nagging tasks, one at a time

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September 18, 2020 7 min

Build in time to practice and you can achieve a career breakthrough

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September 17, 2020 4 min

How to keep surfaces clear and make cleaning a breeze

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September 16, 2020 5 min

Save time and money by extending objects’ useful lives

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September 16, 2020 4 min

How to take an outside perspective on your dilemmas

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September 14, 2020 4 min

Introduce a little variety to discover new favorite things

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September 13, 2020 5 min

Pace yourself through challenging times

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September 13, 2020 4 min

A little strategy can make work feel more doable

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How to succeed without working around the clock

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September 10, 2020 5 min

Go offline to feel like you have more time

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September 9, 2020 5 min

Be clear on the reason, and more flexible on the details

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September 8, 2020 6 min

Even a few minutes can make a big difference

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September 7, 2020 5 min

Thinking through your future day-to-day life can inspire good habits

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Steward your energy by making Monday decisions automatic

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