Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Consensus doesn't necessarily maximize happiness.
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You don't have to always look busy.
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Make it a habit to check in with your connections.
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Give yourself guidelines for how you'll interact with people
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Don't forget about your goals.
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A quick visit can have a big happiness payoff.
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When you start a project, think about how you'll wrap it up.
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Consensus doesn't necessarily maximize happiness.
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A formula for creating a balanced life
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It's better to be curious than to show off what you know
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Over time, work will take less time
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Everyone likes different things
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Limit the number of people in the room
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Make administrative tasks more efficient and pleasant
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Want a good life? Think beyond how you feel right now.
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This week's episodes are about putting things off — including why we all do it.
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Get more out of your days off
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Shift your location to shift your mindset
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Avoid last minute scrambling by looking ahead
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Be careful when coordinating shifting schedules
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