Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
You won't have more energy in the future, so do what you can finish now
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Enjoy work more with intentional, rejuvenating breaks
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Ask these questions to decide whether to upgrade
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Get clear on what you want before thinking through the logistics
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If a small purchase can enable an experience, that might be a wise use of cash
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Organization expert Shira Gill talks about clearing the clutter and making space for what's important
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If you keep moving something forward, maybe it doesn't have to happen
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Framing something new as an experiment can make change easier
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Even if you like your job, it's good to know what's out there
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Make the most of the time you can control
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Sharing meals with others boosts happiness all around
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Ask what's going on with anyone whose schedule will affect yours
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Laura talks about building new routines during the back-to-school season
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New schedules offer a chance to build new habits
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Shopping less might help you save time
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Spend time getting together instead of on logistics
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Anything new has to happen amid everything else
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Slides should complement, rather than duplicate, a talk
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Repeating a point doesn't make it more convincing
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Buddhist nun Jin Zheng Shi talks about goals and monastery life
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