Before Breakfast

Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.... Show More

Episodes

March 2, 2021 6 min

Sometimes constraints can make decisions easier

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March 1, 2021 8 min

Divvy up responsibilities to decrease everyone’s mental load

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Get clear on what must be done today

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A listener asks how to stay motivated while building relationships

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February 26, 2021 6 min

Envision the outcome, and how you’ll deal with the obstacles

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February 25, 2021 5 min

Change the scenery, even if you can’t take a vacation

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February 24, 2021 5 min

Have a good answer for “what have you been up to?”

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February 23, 2021 7 min

Everyone needs something to look forward to

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February 22, 2021 6 min

Stay in touch, even when circumstances change

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How to homeschool yourself

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Take charge of your time on the Internet

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February 19, 2021 5 min

Low moments can lead to new opportunities

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February 18, 2021 5 min

How to remember things on the fly

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February 17, 2021 8 min

How to guarantee a productive work day

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February 16, 2021 6 min

Deprivation doesn’t work in the long run

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February 15, 2021 5 min

Every dollar is worth the same

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February 14, 2021 4 min

End the week by cleaning off your desk

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A listener asks when to schedule meetings that might be intense

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February 12, 2021 6 min

Save your energy for the arguments that matter

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February 11, 2021 5 min

Don't let minor annoyances keep you from your intentions

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