All Episodes

March 19, 2020 3 mins

It's somewhere between tempting and inevitable to break into song in the shower. But why? Learn about the psychology and physiology of shower singing in this episode of BrainStuff.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Mark as Played
Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:01):
Welcome to brain Stuff production of iHeart Radio. Hey, brain Stuff,
I'm Lauren Vogelbaum, and I think we can all admit
that we've pulled a Ferris Bueller once or twice while
lathered up in the shower. Everyone sometimes grabs a handy
bottle of shampoo as an improv microphone and busts out
a tune or two. There's just something completely satisfying about
singing in the shower. Even celebrities do it. According to

(00:24):
People magazine, actor Jack Black likes to belt out led
Zeppelin and why Cleft Sean digs a little Bruce Springsteen.
Everyone's a rock star in the bathroom, whether you have
a voice like a Wreatha Franklin or couldn't carry a
melody if it had a handle. But have you ever
wondered about this phenomenon? Some of us wouldn't sing in
public if someone paid us, yet will sing in the
shower without embarrassment. Believe it or not, there is a

(00:46):
scientific explanation behind our soapy musical stylings. First, let's look
at why we're relaxed enough in the shower to bust
into song. Think about it. You don't sing when you're
sad unless you're singing the blues. Maybe for many people,
our time is the only time there alone all day.
You're in a warm, small, safe environment. You're comfortable enough
to be in the buff Stress literally washes off of you.

(01:10):
When you relax, Your brain releases dopamine, which can give
your creative juice as a jump start. Warm water is
rushing over you, and now you're relaxed and feeling good.
It turns out that singing makes you feel even better.
Singing because of the breathing that you put into it,
gets more oxygen into the blood. This gives you better circulation,
which in turn improves your body and mood. And because

(01:30):
you have to breathe a little deeper to belt out
a song, you get some of the same relaxation and
mind clearing benefits as meditation. Another neat thing is that
when you're singing, you can't really think about your problems.
More stress relief. But the best thing about singing in
the shower the acoustics. You couldn't ask for a better
sound system than a bathroom. Because bathroom tiles don't absorb sound,

(01:52):
your voice bounces back and forth around the room before
fading away, and because the shower is a small space.
It boosts your voice and even adds a little bass,
making your singing sound more powerful. Sound bouncing also gives
your vocal styling a reverb effect, which makes your voice
hang in the air longer and evens out variations in
your singing. To think of it as a primitive auto tune.

(02:13):
It makes you sound better than you normally would, which
is a confidence boost. We don't sing in the shower
simply because we have that song stuck in our heads,
you know the one. It turns out, we do it
for many reasons, stress relief, happiness, great acoustics, or maybe
just because we like to hear our own voices. No
matter what the reason, keep it up. It's good for you,
and if you've never tried it, pick a song and

(02:34):
put on your own private concert. Today's episode was written
by Debora Ranka and produced by Tyler Playing. For more
on this and lots of other rock and topics, visit
our home planet how stuff works dot com. Brain Stuff
is production of iHeart Radio. For more podcasts for my
heart Radio, visit the iHeart Radio app, Apple Podcasts, or

(02:55):
wherever you listen to your favorite shows.

BrainStuff News

Advertise With Us

Follow Us On

Host

Lauren Vogelbaum

Lauren Vogelbaum

Show Links

AboutStore

Popular Podcasts

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.