How do we move out of survival mode and into a place where our bodies are strong? Trauma therapist Resmaa Menakem kicks off Season 4 exploring what nourishment means outside of white notions of what our Black bodies should be.
GUESTS:
Chef Kristi Brown, co-owner of Communion
Resmaa Menakem, somatic therapist, author of the new book The Quaking of America
LINKS:
deartbt.com
Twitter: deartruthbetold
Instagram: deartbt
TikTok: tonyatbt
Email: tonya@deartbt.com
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.