The Intentional Disc Golfer

Ready to unlock the full potential of your disc golf game? This episode is packed with insight and advice you can implement immediately. We're exploring how exercise and fitness can empower your disc golf performance. Can you really improve your game by focusing on endurance, strength, balance, and flexibility? Discover how these four elements can be a game-changer, not just for your disc golf game but for your physical and me...

Tired of the confusing diet trends and nutrition fads that keep popping up? We are too! We'll navigate the maze of popular diets, debunk prevalent myths and simplify the road to healthier living. As disc golf enthusiasts, we've seen the power of diet and exercise in shaping our game, and we're eager to share our insights.

We spend considerable time dissecting different diet modalities as we get into the nitt...

Ever wondered why some people are so good at disc golf and how they manage to always stay focused during the game? What about how disc golf can be used as a powerful tool for personal healing and growth? Well, we had an amazing chat about these topics and more, and you're going to want to hear all about it.

We start with our personal journeys, reflecting on our growth as players and how we've been working on impr...

Join us for a thrilling and emotional ride as we welcome Paul Wright, a former amateur world champion and genius course designer, to our Intentional Disc Golf Podcast! Paul opens up about his early experiences with disc golf, his championship journey, and his deep insights into course design. We promise an enlightening conversation as we discuss everything from the intricacies of disc golf to the importance of creating courses that...

We're bringing you an exciting and truly enlightening episode where we're joined by Eric Oakley, a well known professional disc golfer. With a knack for the game and an infectious positivity, Eric Oakley shares with us his approach to disc golf, emphasizing on the significance of a positive mindset, pre-game planning, self-love, and self-kindness. Together, we dissect the analytical aspect of the game, and how a critical ...

Ever wondered what it takes to design and build a top-notch disc golf course that's accessible to all? Join us as we celebrate the grand opening of the Chief Kitsap Academy disc golf course, designed by six-time amateur world champion Paul Wright and generously donated by the Paul Macbeth Foundation. We chat with staff, students, and the Suquamish Tribal Council about the incredible impact this course has had on the community....

Ever dreamt of elevating your disc golf game to the next level? In this episode, we share our incredible experiences at the Cascade Challenge, and explore the concept of Smarter Goals to help you achieve just that! Join us as we discuss the physical, mental, and technical aspects of disc golf performance, and share some valuable updates on upcoming events like the Throw Pink fundraiser and the Chief Kitsap Academy disc golf course ...

Everything works fine until it doesn't. Uncontrollable twitches? Missed lines? Pre-shot jitters? Together Jenni and I discuss the "Nip the Yips" article that has recently circulated on the PDGA website. We analyze each component and meld them with our own experiences in hopes you will find something relatable to your game that helps you beat those nasty little pests, the "Yips".

Disc Golf Changes Lives <3...

What makes the great ones great? Why do most remain average? And what can you do about it? We're talking about talent. Is it real or a myth, or worse yet, an excuse? Explore the questions, research, and mechanisms behind talent. Find out why some people tend to pull away from the pack and excel while others don't.