T.J. gets personal about his own mental health. He shares for the first time how he found his way out of a tougher time.
For both T.J. and Amy, running has become a key element to their health and wellness. They share how and why.
Joined by Rob Simmelkjaer, CEO of New York Road Runners, they enlighten us on how running can be for everyone.
See omnystudio.com/listener for privacy information.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.