In this episode of “Chasing Sleep,” Co-hosts Katie Lowes and Adam Shapiro delve into the fascinating world of dreams to uncover what we know – and don't know – about what happens to our brains when we sleep. Katie and Adam reveal some of their own dreams to guest Justina Lasley, author of “Wake Up to Your Dreams,” and are amazed to discover how their dreams’ meaning may be connected to events, emotions, and concerns in their conscious lives. Plus, preeminent dream researcher Robert Stickgold explains why we dream and how important it is to our memory consolidation and learning.
“Chasing Sleep” is a production of Ruby Studios from iHeartMedia in partnership with Mattress Firm.
See omnystudio.com/listener for privacy information.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.