Fitness Disrupted with Tom Holland
Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.
June 3, 2020 • 54 min
There is a common thread that runs through all top athletes, and that is the joy they get from overcoming obstacles. Bas Rutten is one such athlete that feeds off of the challenges put in front of him. It is a drive he demonstrated time and time again during his storied fighting career. In this episode of Fitness Disrupted, Tom sits down with Bas to discuss how he is able to take the lessons learned from overcoming adversity and apply them to achieving major success, both in sports and in life.
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