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July 25, 2025 26 mins

In this Q&A quickie, Ros and Eric revisit their cringiest performances from the past. Plus, crying on cue is harder than you think. Don’t try this at home, but Ros reveals her tip for producing tears on the spot! Plus, the actress who was snubbed and the comedy that Eric calls no laughing matter.  

 

Meanwhile, is being bored a bad thing? Our favorite couple keeps it real when it comes to kids and summer camps. And, the Netflix doc that has traumatized Ros for real! 

See omnystudio.com/listener for privacy information.

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
This is He said, A yeah, the Ho with Eric
Winter and Rodlin Fantaz.

Speaker 2 (00:06):
Welcome to another episode of complaining, he said, a ya,
the ho Rasland is clearly we're going for viewers because
she's got the sports bra on that listeners before we
jump in with some you know, some topics we're going
to talk about. I just want to I want to
express my condolences to Malcolm Jamal Warner's family and listen.

(00:30):
That story really shook me. I've been a fan of
I like the world's been a fan of his since
he was a kid, and The Cosby Show was like
a big deal for me growing up, like huge that
in a different world. I would watch that on repeat
all summer long on VHS tape Snyming Kid, and I
would record every episode. That one really shook me, and

(00:51):
I just feel so awful. It's like we were just
traveling on a family vacation, similar to what he was
doing in Costa Rica. We had a weird experience on
a boat where we didn't have a life veest and
I got a little bit concerned and they didn't even
have any on the boat and we ended up having
to use like noodles for the kids, but you can
see how a simple thing could turn into a tragedy

(01:13):
so quickly. And then just hearing how he was on
vacation and what happened, and there's another person in critical
condition who's trying to save him.

Speaker 1 (01:22):
Oh I didn't know.

Speaker 2 (01:23):
Yeah, there's another person in critical condition who's trying to
save him when he was out there, and I guess
the current was pulling both and that person's not doing well.
It's just awful. I mean that. I guess it's when
it's your time, it's your time. But seriously, I just
want to say condolences to the family and may he
rest in peace. And he's just given so much, you know,
with his craft to make so many people laugh and

(01:45):
be happy, and this really shook me. So I just
want to say that before we dive in. Now. I'm
always hard to shift gears, you know, on a podcast
after something like that. But we're going to talk about
just some stuff that's been going on in the news,
in the media, and one just staying on the topic
of television. You know, the Emmys just came out, they
were announced recently. Here some things listen. I don't really

(02:10):
read too much into this stuff. Get too caught up
in it. Just because we're in the business, it doesn't
mean we necessarily are paying close attention to all of
this all the time. But I do have to say,
and as much as I like the show the Bear,
what are we doing calling the show a comedy? Why
is this show in the comedy category? Please, someone explain

(02:33):
this to me. I get it, it's a thirty minute format,
but at the end of the day, I'm watching an
episode right now that is one hour long. So therefore
it's not a comedy all the time, and nor does
the show ever come off as a comedy. And I
love the show, like I think the actors are phenomenal,
the directing is incredible, the creator is insane, like they're
so good, everybody's so good, but it's not a comedy,

(02:57):
like the explain that to me.

Speaker 1 (02:59):
We're talking about that yesterday, and because we took a
meeting with one of Eric's agents and I was telling
them that it's interesting how nobody within the cast or
the producers will come out publicly and say, guys, you
know what, we don't agree with the decision of the
Golden Globes and the Emmys of putting us as a

(03:20):
in the comedy category and instead of being more transparent
you remember when when.

Speaker 2 (03:26):
It's like trying to steal word.

Speaker 1 (03:28):
Yeah, but none of them and listen, of course, to them,
there is a celebration there their work. It's been honored
and recognized. So to have the backbone to be like,
you know what, guys as a creator, as actors, we
know what's out there. And for my fellow colleagues that
actually do comedy that people people actually laugh with their content,

(03:49):
we're going to sit it out and we don't agree.
Therefore we don't have to be a part of that
category because it's basically saying we're just gonna walk away.
And I know that's hard, but you know what, who
did that? And he took she took so much kaka
for it. Catherine Heigel when she was nominated for Gray's
Anatomy and she said, I don't think I'm deserving of this.
There's people doing better work. And everybody was appalled. And

(04:09):
to me, I was like, you know what, that's a
stand up chick. R that because she was like, I
recognize that what I'm doing. She didn't be honored this way.
It's and out of respect to my colleagues, I'm going
to speak up.

Speaker 2 (04:21):
It's tough because, like people probably laugh more watching the Rookie.
There's more comedy built into our show on a weekly basis.
It's a strange thing. I listen. I'm not hating on
it at all. I love the show. I love the acting.
Like I said, I love everything about it, and I'm
so glad they're being awarded, you know, these past years

(04:42):
with nominations and wins, because they are that good. It's
just thrown category. I mean, like you can't even put
that next to the the seth rogen, the studio, the
studio where you're laughing all the time, like they are
clowns and it's so funny. They're big, big, big characters.

Speaker 1 (05:00):
You know. There's one of the actresses from you on
a camp she played twins, you know, so it's a
very hard thing to do when you're on a show
playing two different characters, very different characters, and she got
overlooked and she came off vocally. What did she say?

Speaker 2 (05:14):
I mean, she she basically said me reading about the
nominations this morning, knowing I gave one of my best
performance the best performances of my life, while also trying
to be happy for everyone and while also remembering I
vowed to stop drinking this week, so I'm sure she's
back drinking. Check out Palm republic'll it'll pick your right
up and you'll feel much better about not getting nominated.

(05:36):
But at the end of the day, I don't know, man,
why go You know how hard it is to do
any role on television period. Good for her, and i'd
you like this for her? You like this dance and
she's been honest. She's like, I'm busting my ass.

Speaker 1 (05:51):
I played characters, I know, but you know when she
did something a little extra lot of very I'm a
fan of you and I love show, and I think
she did fantastic. Do I think she deserves a nomination?
I don't know, But I kut us to her from
speaking or tree based.

Speaker 2 (06:08):
On the level of drama that's out there. Listen, I mean,
we have great performances on our show. We have great,
great performances on a lot of show. We got two
Emmy nominations for stunts. We get nominated for stunts every year,
which is cool to say. Our show's got a couple
of Emmy nominations. But look, we're not going to be
able to necessarily stand up to some of the dramas

(06:29):
that have free reign with creativity out there to do
incredible stuff on streaming.

Speaker 1 (06:33):
So I saw, you never know what are the politics
behind major campaign?

Speaker 2 (06:38):
She pushed really hard and it didn't fast.

Speaker 1 (06:40):
I remember when I did Davis Mates and we were
doing really really cool, funny stuff, like I was so
proud of everybody on the show. We did incredible and
nominations came out every single year the four years that
we did the show, and we all go God overlooks.

Speaker 2 (06:58):
It was even being pushed probably not I don't think lifetime,
but it was.

Speaker 1 (07:03):
It was hurtful because we were like, we see all
these girls and Latina girls getting nominated and becoming the
flavor of them of the season, and we're like, this
is not only better writing, this is we're actually doing better,
better work. It was kind of weird, but isn't happy
for them because everybody, you know, everybody, like you said,

(07:25):
everybody's bossing the ass on. You know what it's about.
Everything is objective, No subjective. Objective is a way you
feel about it.

Speaker 2 (07:31):
But also I don't think what are maybe a lot
of listeners don't know, is like there are major publicity
campaigns that go into every award season. So even with
all the great actors and actresses that are out there
on the table, it's who's going to get behind that
show or that actor with the most money, the most press,
and the biggest push to make you stand out up front, right,

(07:53):
And that is something that is not totally understood by
the average person. Right, So no knowing that it is
very difficult to compete with who's getting behind the content,
and it's very difficult to compete with the categories. But
I don't know.

Speaker 1 (08:07):
We've been doing this for so long and I have
no idea how that works when it comes to nominations.

Speaker 2 (08:11):
I know that campaigns, I know that's a big part
of it, but I don't know. I don't know if
if I was in her shoes that I would go
out publicly on Instagram and complain about it.

Speaker 1 (08:20):
I mean complain on a I don't know, great job,
but like in a funny way about.

Speaker 2 (08:28):
It, Caddy, I got no problems speak your truth, but
you know whatever.

Speaker 1 (08:34):
That's how she feels.

Speaker 2 (08:35):
What are we currently obsessed with right now? I mean
we've been We just watched that great documentary on the
boat Way. That's really wild documentary about a girl who
just disappeared at twenty two years old on a cruise
ship where her family on vacation and was in the
room with the family until about three thirty four in

(08:56):
the morning, and then they woke up and she was
gone years old.

Speaker 1 (08:59):
And here is Air Sabella is going to go to
Georgia to compete for his first.

Speaker 2 (09:04):
National court hardcourt.

Speaker 1 (09:07):
First national hardcourt tournament, which is like the cream of
the Cream, the best of the best, fourteen and under,
you know, all over the.

Speaker 2 (09:16):
United States, Cream of the crop.

Speaker 1 (09:18):
I think I said cream of the cream.

Speaker 2 (09:19):
Yeah, yeah, cream of the cream really means.

Speaker 1 (09:22):
But no, like no, we say that like remaa, Yeah,
the cream of the cream. Okays the best of the best. Anyways,
So I can't go because I have to go to
put A Rico for the premiere of my movie. He
can go because he's working. So she's going to go
with a colleague from her tennis academy. She's still very young,

(09:43):
that is that is going to help her, you know,
warm up and you know, and just be with her.
And then Eric was just going to send them by themselves,
and I was like, over my dad body. She's not said,
he's not going to fly at thirteen years old? No, no, no, no,
actually no no.

Speaker 3 (09:58):
He wanted her from Georgia to go to Puerto Rico.
That fly Georgia Puerto Rico by herself with the earline
and the flight at ten and I was like, are.

Speaker 1 (10:09):
You out of traveling all the time for people? It
ain't gonna happen, Misabella. After watching the Amy Bradley.

Speaker 2 (10:16):
I was like, got you so spooked? I got you? Yeah? Sorry, Sebbi.
She's ready, but.

Speaker 1 (10:24):
Nolla would be like, I'll fly by myself to Europe
if you love me. She doesn't care, but it's not
gonna happen.

Speaker 2 (10:29):
She's dressed. What else have we been binging recently? Show?
I still want to get you into severance. You see
all the damn of words that want It's incredible. You
won't even listen to me and start watching it. You
need to start watching it, that's for real. What are
the stuff that we've been saying? Anything good recently? There's
just I'm going.

Speaker 1 (10:44):
To start watching something called Delirio, which is a Colombian format.
It's a Colombian show that I guess it's like doing
really well on Netflix in Spanish and which we know
I love. He is the male lead. So I'm going
to start.

Speaker 2 (10:56):
Watching that on the plane. There's a lot of great
content I'm excited for. The thing is coming up to
your stranger things that's coming back all that shifting gears again.

Speaker 1 (11:05):
Is there a performance from your past that makes you cringe? Like?
Which role you look back and you're like, oh, so many.

Speaker 2 (11:13):
Of my just early roles probably where I know what
people mean when they said like, oh, he's a little
too green and I didn't understand it in the moment.
That's a you know what I mean.

Speaker 1 (11:22):
I hated that comment.

Speaker 2 (11:23):
I hate that comment too, but that's a very common
statement in our business, which for young actors or people
in the business, they go, oh they're a little too green.
I mean almost like if you think I don't know
things that where it comes from exactly. But in my
mind it's like a banana, right.

Speaker 1 (11:36):
If you remember Touch the TV show like many year,
many years ago, so I was brand new in it
was I think it was like my second audition when
I came to LA in my early twenties, and I'll
never forget that it was this girl that is delivering
a baby, like you're supposed to be pushing right, And
I was like, this is amazing, Like I'm gonna have

(11:57):
made I know, like after about a baby, or I
was in my twenties and I remember I went to
the casting and I'm doing this scene and I'm like
and I think I'm like Oscar performance. I thought I
nailed it, nailed it. So I leave and then my
agent and this is the time when you're always asking
for feedback, So what they say? What is the feedback?
And then my agent was like, well, you know, they

(12:18):
thought you were so beautiful and you're so you're gray,
but they find it you were just a little green,
you know, which was okay, We're okay. That's why you're
going to acting class. And at that moment, I was like, green,
what do you do? Don't mean by I'm a little green.
I'll never forget that comment. It was the only time
that I got that I was green.

Speaker 2 (12:33):
It's the industry's nice way of saying you suck, you
suck and got baby.

Speaker 1 (12:39):
There was business.

Speaker 2 (12:40):
We've all faced it. It is brutal, and listen, sometimes
you still get projects when you're green and somebody takes
a chance and you because they see something, and I'm
sure you've gotten many performances. Early on we were like, oh,
give me what better? I mean, my first time on
the soap, for sure, my very first, you know, first
couple of year, a year on the soap, A lot
of performance where I'm like, oh god. When I did

(13:02):
The Parkers, which was a comedy, there were some good
moments in there, but I was definitely still fresh, like
it wasn't it wasn't amazing. And I'm sure there's boatloads
of auditions sarbage, crazy story.

Speaker 1 (13:13):
This is crazy. I don't I have I have a
set it before on the podcast. So I was doing
As the World Turns. I was green. It was my
first jump in English, and I'm in New York.

Speaker 3 (13:23):
So it was.

Speaker 1 (13:23):
It was when I was leaving in New York and
I was going to this acting coach. I should freaking
say her name, but I'm not choose. She's a nice lady. Anyways,
So I have this scene that I'm in the hospital
and I have to cry a lot. I'm freaking out.

Speaker 2 (13:37):
Oh my god, what if I had to put that
in context and I would jump in When you have
to cry, whether it's in an audition or on camera,
even if you're really good at it. It is the
most nerve wrecking feeling when that comes in as a
young actor in the script, because all you feel like
is if I can't get a tear to drop, I'm
the worst actor on the planet.

Speaker 1 (13:58):
So it was my first time a gig that I
have to cry like that. I Don'm freaking out. And
you know that I cry very easily. Now I don't
have a problem. I cried too much and now I
have to pull it back because it just comes out
very easily. But anyways, so I'm there and I tell
my coach and said, I don't know what I do.
And she's given me so much like installing fear on me, saying,

(14:20):
you know soap operas, it moves so fast. It is
one episode a day, you have one break. You need
to do it. It needs to come out. You don't
have time to say you know what, Let me just
work through it and give me five takes. And she
said it needs to happen or you're gonna get fired.
I'm telling you, And I said, but what do I
do if it doesn't come up? So it was not
a conversation about ross. Let's do some exercises. Let's talk

(14:42):
about the objective, the emotions. Let's do a backstory. Let's
use your imagination and you'll get there. It was about
how do we resolve the problem. She's like, you know what,
I'm gonna give you a trick. You're gonna take some audience.
You're gonna peel the audience. You're gonna put them in
a little baggy. And because you're in a hospital and
you're in bed and you cover with a blanket before
the take, just grabs a little bit of onion with
your fingers. I'm not kidding it just to me, and

(15:06):
you put it in your eyelid and it's gonna irritate
your eyes and he's gonna make you cry. And I
was like really, and she's like, just do it.

Speaker 2 (15:15):
Oh my god.

Speaker 1 (15:16):
Sean Christian was the actor that I love. Sean. He
was doing the scene with me and I don't tell
anything to anybody. So I have my littles as a
block with onions. Right I start doing it. I'm so
nervous because I'm stinking the whole place. The showrunner, this
lady comes in to the stage and says, oh my god,
this mall's really strong in here. It was my freaking adience.

(15:39):
I'm dying.

Speaker 2 (15:40):
I've never heard this story.

Speaker 1 (15:41):
Really, I do it, do it? Nothing comes up now.
I am just so freaking pissed. I'm stinking. I'm stinking
the whole place. Sean was very respectful, didn't say anything.
I'm sure he knew what was happening. Right, I do
the scene. I'm pushing those tears like freaking crocodiles, like like,
try my best. A little bit came out. It is

(16:02):
what it is. They move on. Now. I'm hysterical in
my dressing room, crying because I have embarrassed myself and stinking.
I will never forgive myself to this gray. I still
think about it.

Speaker 2 (16:15):
That's that's an awesome story. But they didn't have so
people also may not know this metal tears sticks.

Speaker 1 (16:22):
They never She didn't tell me that.

Speaker 2 (16:23):
I didn't the makeup arties usually have them. They didn't
get So there's two ways that people do it sometimes,
even if they're emotionally charged, to stay emotionally charged, and
to keep the eyes, you know, looking a certain way,
for it could be an hour, right, how long the
scene takes with all the setups, and if they get
to you first and blah blah blah.

Speaker 1 (16:41):
They can blow.

Speaker 2 (16:43):
Into your eyes which makes it irritated, or they put
a mental stick like they rub it and it doesn't
work amazing for me, but it works like a charm.

Speaker 1 (16:51):
But yeah, I went through that. So look at Misabella
Eric I put onions and I thank the entire state.

Speaker 2 (16:57):
You know, it's funny and this is just going up.

Speaker 1 (16:59):
I feel like I want to even she's alive, I
feel like calling her. They were saying, you freaking fools,
freaking teacher.

Speaker 2 (17:05):
It's a challenging part of actor to stay very, very
connected in the moment, in the emotions. I had it
on when I did Fancy Island with You, I had
like this that scene you know where I fell and
I was talking to my past. They used no, no,
I didn't. But I had one setup that was on
me and it was close. It was like probably mid
mid body, and I was emotionally a wreck talking to
my old self. It was a great scene, like it

(17:28):
was awesome. Then I thought we were done and like, oh,
we're gonna go tighter. The emotions did not come back
the same way. They were not bad around the performance
that I had in the other versions. So these are
the things that go through actors' minds when you're like,
nailed that, I got it. Well, now we're going to
go really get it and you're like, oh my god,
none of that, nothing I did mattered, and now you

(17:49):
got to try and deliver anyway, going on and on.
But that's that's a great show.

Speaker 1 (17:53):
So to my fellow actors, the people up on the
calling actress, please don't use an audience to be able
to cry. Just use your emotions. Just call me. I'll
coach you.

Speaker 2 (18:00):
Oh my god. All right, So listen, I want to talk.
This is a crazy thing. So we've been you know,
we've been talking about moving for a while, homes, doing
all this kind of stuff. And we you know, at
the moment, we're happy we're staying put, you know, and

(18:22):
i've been I was well, I was right. The listen,
you will never say I'll never get the words. You're right, honey,
I'm out of my wife. But if we would have
bought anything, we would have lost our butt because the
market's terrible in us in LA right now. It's gone
way down. The rates are still high. No, the market
is still garbage. On top of that, we kept seeing
things pick up an encino in that area and it's

(18:46):
awful at these these crimes that continue to be committed
in this area where we have lots of friends that live,
a beautiful place, beautiful area, and I don't know, I
don't have a full understanding of why it's the targeted
spot right now. But recently this American idol producer getting
killed with her and her husband. I think the most
of the female got killed, saying with their own gun,

(19:06):
that they came home and there was I believe the
stories they came home and somebody was in their house
and an altercation ensuit and they got murdered.

Speaker 1 (19:13):
Can you imagine that you go to the market and
then you it's it was daytime, it was like light
outside and you pull in to your house. The invasion
of privacy, the disrespect, and then you walk into your
house and there's some criminal basically and they harm you
and they killed. I don't own, I don't I don't
comprehend it.

Speaker 2 (19:33):
And it does make me rethink about that area. And
it's not just in scene. We were looking at a
lot of areas.

Speaker 1 (19:38):
But they well have another friend that I know from
another are call Hidden Hills, which is beautiful a lot
of celebrities live there. She posted. She even posted the
actual burglary because they saw it all on camera. And
she's very wealthy and she's.

Speaker 2 (19:52):
A she posted a lot of what she had at
her home.

Speaker 1 (19:56):
Yes, this is the thing, Like, you have to be careful.

Speaker 3 (19:58):
List.

Speaker 1 (19:59):
I don't blame her. She's and she let me her
house is like a palace. She has impeccable taste and
she works really hard, so she loves she loves showing
you know, this is my life, this is my family.
But what happens is like then you're basically opening up
that kind of war was because then she was targeted
at a private community and they stole millions and millions

(20:23):
of dollars. It was devastating, and she saw it all
happening through the ring cameras and her security system and
there was nothing they could do. It's horrific.

Speaker 2 (20:32):
People. I just don't agree with that flaunting things on
first of I don't like it anyway, but secondly, and
then you're asking for trouble because you're showing people what
you have out there. Anyways, that's another crazy story recently
that's come up in our area. Now we have kids
going back to school well, you're gonna We're gonna get
to go on vacation first, and we're going to go
support the premiere of your movie, which is exciting, right, guys.

Speaker 1 (20:53):
I have never worked and listen, when I was shooting
the area my movie, that was the most difficult experience
of my life. I loved every second of it, but
it was hard. Now I decided to solve distribute the movie.
So I instead of going through a distribution company just
in Puerto Rico, I'm going to open it theatrically. And
I said, you know what, I don't want to pay
that thirty percent that you pay a company. I think
I can do this through one of my corporations in

(21:14):
Puerto Rico. I'm going to distribute this movie. I am.
It's like I'm going back to college. I am learning
like you wouldn't believe. But I'm back again to doing
something that is incredibly overwhelming. It's just a team of
me and four people. God bless them. We're working so hard.
I don't have a life. I'm in my pajamas right
now because I can't. And Eric knows I work twenty

(21:36):
for seven trying to put this theatrical opening in Puerto
Rico and I wanted to go perfect because it's my
baby and I am working really hard. She was working hard, guys,
brave of me.

Speaker 2 (21:46):
It's exciting. I know a lot of people have commented
on social media they can't wait to see the movie.

Speaker 1 (21:50):
And hopefully after the buzz is incredible after.

Speaker 2 (21:53):
This premier in Puerto Rico and the opening throughout the island,
it continues to grow with its buzz, like you said
in excitement, and will get that proper distribution. But it's
it's a great movie. It's going to be a lot
of fun. We'll be there, you know. We'll have a
lot of behind the scenes I'm sure on our social media.
But yeah, the movie is getting very close to its release,
so get ready. A lot of good stuff. And the kids

(22:13):
go back to school. Yeah, you know, I tell you what.
Summers are tricking. We have so many friends who's just
send their kids off for like two months to go
to go to camps and stuff. And it's tough because
you know, pardon me, I get it right. The kids
need to stay busy. I mean some all is busy
all the time with tennis, but and Dylan's now has
some camps. But yeah, I enjoy the summer break that

(22:34):
we all get to spend time together and get some
quality time. And I'm you know, I'm back at work,
so and then it's less for us once we're We're busy,
and you're busy right now. But at the same time,
there is some nice routine that falls into place when
the school year kicks back in, because you know what's
happening Monday through Friday, and you're not just scrambling every
day saying how do I get done what I have
to get done, and how do I have things for

(22:54):
the kids to do to keep them busy. It's a
lot of work. Summer's a lot of work. When I
was a kid, it's so different now. When I was
a kid, I don't remember camps, I remember any of
that stuff. I literally was just home and my mom
and dad went to work and and I just played
with my friends. And if I had football camp, I
don't remember what. I was always dancing, kind of sports
stuff I go. But I you know, my at Tabella's age,

(23:14):
I was just home alone, really pool party of my
friend come over. We just swim, watched TV.

Speaker 1 (23:19):
And that's that's an awesome bikes.

Speaker 2 (23:21):
All summer play outside. It was just chill.

Speaker 1 (23:23):
That's normal.

Speaker 2 (23:24):
But I wasn't ever every summer, wasn't figuring out what
I'm going to know.

Speaker 1 (23:28):
It's like, let's travel how many.

Speaker 2 (23:32):
It's every it's almost busier than the school.

Speaker 1 (23:35):
Be very happy, and I just have a week that
I do nothing and I just can't wake up. But
she was off to the at seven thirty because she's
playing ten. He's like, what three hours? And then.

Speaker 2 (23:43):
Yeah, and then it's crazy. But that's all you know,
It's all good. It's been fun. I know you're back
talking about doing a cleanse again. I don't know. Last
time we did a cleanse, you got super sick twice,
you fell and broke your elbow, smacked your head. Maybe
you were just like a little dizzy from the clans,
Like what is why do you want to do to
the cleans?

Speaker 1 (24:03):
I was getting like the eye floaters, Oh my god,
that was crazy. I thought I had mosquitoes and airplanes
do you think across in my frame? And it was nothing.

Speaker 2 (24:10):
It was just my eat relatively good all the time.

Speaker 1 (24:13):
Why do you want to I haven't even eaten this morning,
but why do you.

Speaker 2 (24:15):
Want another clans? Explain me?

Speaker 1 (24:16):
Because it because my stomach falls, goes to sleep.

Speaker 2 (24:20):
She doesn't deal with stomach.

Speaker 1 (24:21):
When you properly, guys, and you do it clans, my
stomach doesn't give me an issue. It is glorious. So
I think I'm craving. I understand that part of it,
not having a stomach, but.

Speaker 2 (24:31):
You gotta be careful you don't because if you don't
eat a lot, then you know, you start losing too
much weight, which is always my fear. I look, people
start getting too skinny. It's not I worry about myself too,
you know what I mean. I go on to cleans,
it's like, oh, I'm gonna start getting too skinny.

Speaker 1 (24:45):
But I'm not doing it for weight. I do it
because I feel the skin looks amazing. And I go like,
oh my god, I don't know how a stomach ache.

Speaker 2 (24:52):
But this clans that we've been doing, I mean there,
it's it's herbal and there's all that stuff. Don't know
if you're going all in with the herbals kind.

Speaker 1 (24:57):
Of startup with then I did today. I can't.

Speaker 2 (25:00):
You know. The eating part of it was so key
because it was literally cutting out all sodium, like all salt,
all sugar, all caffeine, it's all alcohol, all carbs, unless
the carbs were sweet potato, a Japanese sweet potato, yams
like things like that. Or you can eat berries, which
are sugar, right, but which is a carb too. But

(25:22):
you could have berries that was the only sugar and
the rest is vegetables and protein. It was crazy, It's bonkers.
But I will say to anybody, if you can master
it for at least a week, I did feel great
in ten days. So if you can master it for
at least a week, it gets easier and easier and

(25:42):
you can start to see a huge change stuff. All right,
Well this is I'm off to work, yes time to
go film. You're off to go work some more to
distribute your movie.

Speaker 1 (25:54):
I have to work, and then I have to go
to drive two hours to see my best friend's son
compete taekwondo Nationals. They went to see Sabella at her
nationals clay Nationals in Florida, so now we're going to
go support and see him do his magic. He already
won a silver.

Speaker 2 (26:10):
Yesterday for the yeah, which for the team events.

Speaker 1 (26:13):
The team in today's is individual events, So I hope
it goes amazing.

Speaker 2 (26:16):
Let's do it all right, until next time. I love you,
thanks for listening. Don't forget to write us a review
and tell us what you think.

Speaker 1 (26:22):
If you want to follow us on Instagram, check us
out at he said. Ajab or is an email Eric
and Ross at iHeartRadio dot com. He said. Ajab is
part of iHeartRadio's Mike Wuld Do That Podcast network.

Speaker 2 (26:34):
See you next time, ye
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Roselyn Sanchez

Roselyn Sanchez

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