I Choose Me with Jennie Garth
Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.” What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you. The I Choose Me Movement is the ultimate form of self-care and self-love. Be the star of your own life and watch the world around you improve. Join Jennie as she continues her quest for contentment and gratitude. Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”
Episodes
Hosts Jennie Garth, Amy Robach, T.J. Holmes and Jana Kramer welcome you to an all-new podcast focusing on love, resilience, and second chances. An innovative social experiment in dating for listeners, with the goal to find long-lasting love.
Have you been unlucky in love and are ready to try again?
Email us at: IDoPod@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
See omnystudio.com/listener for privacy information.
Founder of BrainMD and New York Times best seller, Dr. Amen, talks with Jennie about everything concerning the brain; from ANTs (automatic negative thoughts) and microplastics, to traumatic injuries, brain fog and more.
Plus Dr. Amen gives great tips on what we can do to keep our brain its healthiest.
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Fab 5 member, Karamo, joins Jennie this week for a lively and deep conversation about setting boundaries, the importance of letting people in, and why it's crucial to reevaluate your relationships and not put people in boxes.
We also get an update on the latest season of "Queer Eye" and how their newest cast member is doing! And why he’s so proud of the "Karamo Show" as it enters its 3rd season!
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In this compelling episode, Jennie is joined by "That Thing You Do!" actor, Johnathon Schaech to have an honest and deep conversation about one of his biggest "I Choose Me" moments - his choice to get sober. The two also discuss the topic of "shame" and how they've both experienced it, and Johnathon opens up about what brings him the most gratitude in life today.
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Jennie is joined by actress Julie Bowen from "Modern Family" to have an intimate conversation that covers everything from body image to anxiety and depression. Julie gives us an update on why she's loving her single life while raising 3 teenage boys and the ladies have a lot to say about how Hollywood likes to pit women against each other. Plus - we find out what's happening with the sequel to Happy Gilmore!
Jennie is joined by OBGYN and NY Times best-selling author of "The New Menopause", Dr. Mary Claire Haver for an insightful conversation about all things menopause! In this deep dive, they cover why sleep deprivation and menopause coexist, the benefits of hormone replacement therapy, and Jennie inquires with the doctor on behalf of women suffering from low libido on how they can get their partners to understand. Plus - we find out w...
This week Jennie is joined by her daughter Lola to unveil the details of their new QVC fashion line, "Me" by Jennie Garth. Jennie opens up about why it was important for her to work on something that scared her.
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Jennie gets vulnerable this week on the podcast discussing her feelings of imposter syndrome that she's had throughout her life. Dr. Lisa Orbe-Austin joins her to discuss steps to move past imposter syndrome feelings, and also discuss why opening up to your family about your imposter syndrome is the best thing you can do. Plus, Jennie lets us in on her new project she's been working on!
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Jennie processes her grief and emotions over the passing of 90210 co-star and friend, Shannen Doherty. Jennie's friend and our in-house therapist, Adele House, joins Jennie to help her navigate moving through her feelings.
Grief Resources: Our House Grief Support Center, The Dinner Party, All There Is with Anderson Cooper (A podcast about grief)
See omnystudio.com/listener for privacy information.
On this week's episode, Jennie is joined by nutrition and healthy lifestyle expert for the "Today" show and fellow QVC Quintessential 50 member, Joy Bauer.
Jennie will find out how much protein we should consume daily, and get alternative snack ideas when craving something sweet!
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This week Jennie gives an update on the "power of the pod" and how things currently are with her ex-husband, Peter Facinelli, since he joined her for their intimate conversation on co-parenting.
Plus she tells us what she's getting up to with her family this 4th of July week! Make sure to share your #IChooseMe moments on socials!
This week Jennie is joined by "Golden Bachelor" fan favorite and fellow Q50 member, Susan Noles.
Together they'll chat about what Jennie has to look forward to as she ages, and Susan updates us on her current dating life! Plus, both women reflect on what advice they'd give to their younger selves. It's all about confidence!
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In honor of June being Men's Health Month, Jennie and her husband Dave are joined by board-certified surgeon and Associate Professor at the University of South Carolina School of Medicine, Dr. Cedrek McFadden.
In this episode, they will deep dive into numerous topics pertaining to men including receding hairlines, erectile dysfunction, and prostate checks. Jennie also gets great advice on how we can encourage the men in our lives t...
In part 2 of this conversation, Jennie is again joined by her ex-husband and co-parenting partner, actor Peter Facinelli. Together they continue their in-depth discussion about their co-parenting journey and how they incorporated step-parents and significant others into their lives.
Jennie is also joined by licensed therapist and friend, Adele House, to debrief and unpack her feelings in the days following this emotional conversat...
Jennie is joined by her ex-husband and co-parenting partner, actor Peter Facinelli in part 1 of this special episode. Together for the first time, in an intimate conversation, they discuss how they navigated through divorce, transitioned to being co-parents for their three children, and reflect on how they handled things through that time.
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Licensed therapist Adele House is back again, this time to answer listener questions with Jennie!
Adele joins the podcast to go over your listener-submitted questions with Jennie that cover everything from: how to not let social media make you feel insecure, advice on how to pick yourself up when you're feeling blue, why Jennie has taken the approach to her healthy eating and lifestyle - and so much more!
Jennie also talks about wh...
Licensed therapist Adele House (also known as Jennie's bestie) is the person she turns to when her anxiety takes over.
Adele joins the podcast with great advice on how to cope with stress, racing thoughts, and those pesky negative voices in your head.
Plus, find out how a certain street sign can stop your panic attack in its tracks!
See omnystudio.com/listener for privacy information.
Jennie is joined by 'Mr. Showbiz,' her longtime manager and friend Randy James who discovered her as a teenager.
Randy was present for every major decision in Jennie's career (and personal life) and in this episode, they recall one particular fork in the road she faced back in the 90s.
Find out what went into the choice she made, and how it changed everything forever!
See omnystudio.com/listener for privacy information.
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