Sleep Better - Protection

Meditation can be a powerful tool for Christians, allowing them to experience a deeper connection with their faith. Through meditation, you can find peace and the comfort of God's protection while you fall asleep. In today’s episode of Pray.com’s Meditative Prayers podcast we will be focusing on Sleeping Better. Tonight’s prayer is inspired by Psalm 29:11 from the King James Version of the Bible.

To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.

Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com’s Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.

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Episode Transcript

Speaker 1 (00:00):
Mmah. The Lord will give strength unto his people. The
Lord will bless his people with peace Some twenty nine eleven.
Dear God, I seek your presence in my heart tonight.

(00:28):
Please help me to believe in you throughout every season.
Allow me to trust in you during the storms. Allow
me to lean on you when I am not satisfied

(00:54):
with how my day went. Please is help me to
seek comfort in you so that I can keep my
eyes focused on the good. Allow my thoughts to be

(01:17):
full of grace for every blessing that you have placed
into my life. Lift me with your righteous hand and
keep me faithful in your word so that I can

(01:41):
experience a night of peaceful rest in Jesus name. Amen.
Thank you for listening to pray doc comes nightly prayer
to experience a pocket of peace before you go to sleep.

(02:05):
Stay tuned for our free meditative prayer after this quick
word from our sponsors, m Welcome to your meditative prayer
on sleep better. To get the most out of your
spiritual journey, use pray dot com every day and make

(02:28):
prayer a priority in your life. Our goal for today's
meditative prayer is to sleep better, put away life's daily demands.
Position yourself in a comfortable way in a quiet environment.

(02:52):
Close your eyes and take a couple of deep breaths
as you let go of today's anxiety. Focus your attention
on entering the presence of God. He is waiting to
share his word with you. We will be meditating on

(03:18):
Psalm chapter one hundred and twenty one, verse four from
the King James version. Behold, he that keepeth Israel shall
neither slumber nor sleep. Now take a moment to pour

(03:38):
out your adoration to God for who he is. God,
I praise you, for there is none like you. All
the heavens and the earth belong to you. Yours is
the kingdom, O Lord, and you are exalted as head

(04:01):
above all. Both riches and honor come from you, and
you rule over all in your hand. Our power and
might in your hand. It is to make great and

(04:22):
to give strength to all. I will sing your praises
and extol your glorious name. God is watching over you.
Life is easier when you know someone has your back.

(04:43):
Nothing beats the feeling of knowing you will be cared
for if the worst should happen. God is the best
guarantee you can have, and he promised to watch over you.
You can rest assured because you are loved and cared for,

(05:08):
the creator of the universe is looking out for you.
You need not fear, for God is always in control.
He holds all the cards and he has the final say.

(05:30):
You can sleep well because God never sleeps and He's
got this. God holds your future in the palm of
his hands, and he never tires. He never grows weary
or faint. He is constantly with you. His presence goes

(05:56):
before you and behind you. Whatever may be robbing you
of rest. The Holy Spirit can help pray to God.
Confess your fears and your issues to him. Take a

(06:16):
moment now to dwell on God's goodness in your life.
Thank God for his protection, for always looking out for you.
Thank Him for his power and provision. Thank God for

(06:37):
his grace which abides in you. Thank Him for his
attentive care in your life. For his unending loving kindness.
Thank the Holy Spirit for ministering his peace in your heart.

(07:00):
For reassuring you that you are cherished and loved. Do
not forget. God is present and he is listening to you.
He promised to be attentive to your needs. He wants

(07:22):
to bless you to fill your life with the truth
and goodness of who He is. So reach out to
Him for help. Pray for grace over your daily life.
Pray for God to give you wisdom and favor in

(07:43):
all you do. Ask Him to prosper the work of
your hand and cause you to succeed in your endeavors.
Ask the Holy Spirit to remove all your fears and doubt.

(08:08):
Ask him to empower you with boldness in the knowledge
that God is with you. Remember, God is your protector
and he does not slumber or sleep. God is aware

(08:29):
of everything that happens, and He is always in control.
So do not fear. As you lay your head on
your pillow, know that God is watching over you. Rest

(08:50):
well and enjoy the blessing of sweet dreams. Be renewed
and refreshed by the power of God's word. Thank you
for completing today's meditative prayer on bray dot com. By

(09:11):
incorporating this healthy habit as a daily practice, you are
making prayer a priority and strengthening your walk with God.