Oldish
Hosted by Randy Spelling, Brian Austin Green, and Sharna Burgess – "Oldish" is where age-old questions meet new-age answers; delving into the nuanced and often humorous experiences of aging in the modern world. Each episode features candid conversations among the hosts, who bring their unique perspectives from the worlds of entertainment and wellness. Randy Spelling, known for his work as a life coach, offers insights into personal growth and the challenges of midlife. Brian Austin Green, a veteran actor with a storied career, shares his experiences and reflections on maintaining balance. Sharna Burgess, a celebrated professional dancer and choreographer, adds a vibrant energy and perspective on staying active and embracing the change life throws at you. Together, the trio explores a wide range of topics, from health and mindfulness to relationships and career transitions, all with a relatable and engaging approach. Listeners can expect a blend of heartfelt advice, humorous anecdotes and expert interviews, creating a rich tapestry of content that resonates with anyone navigating the complexities of getting older and finding inspiration, laughter and practical tips for living their best lives at any age.
Episodes
May 12, 2025 • 74 mins
Billie Lee: From Struggle to Strength – A Journey of Authenticity
We are thrilled to welcome Billie Lee to the Oldish Podcast this week. Best known as the first openly transgender cast member on Bravo TV’s Vanderpump Rules, Billie has been a vocal advocate for the LGBTQIA+ community. Her advocacy work was recognized in 2018 when Logo TV honored her with a Logo30 award.
In this candid conversation, Billie opens up about her earl...
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May 5, 2025 • 53 mins
In Part 2 of our exclusive conversation, Brian Austin Green opens up about his personal journey after Beverly Hills, 90210. He discusses his marriage to Megan Fox, their co-parenting dynamics, and the emotional growth he's experienced as he has entered his late 40’s / 50s. Brian reflects on the challenges of balancing fame, family, and personal identity, offering listeners an intimate look into his life beyond the spotlight.
H...
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April 28, 2025 • 59 mins
You asked, and we delivered - our very own Brian Austin Green steps into the guest seat on Oldish! In this candid two-part series, co-hosts Randy and Sharna delve into Brian's journey from child actor to teen heartthrob and beyond.
In Part 1, Brian shares his experiences starting in the industry at the age of 9, his rapid rise to fame with his role on Beverly Hills, 90210, and the challenges he faced releasing his 1996 hip-hop ...
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April 21, 2025 • 80 mins
We're thrilled to kick off Season 3 of Oldish with the phenomenal Soleil Moon Frye. While many remember her as the iconic Punky Brewster, Soleil has since built a multifaceted career as an actress, director, and producer.
In 2021, she released the documentary Kid 90, a deeply personal film constructed from her own footage, diaries, and voicemails, offering an intimate look into the lives of young Hollywood stars in the 1990s. Thi...
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February 3, 2025 • 51 mins
Season 2 of Oldish—what a ride! 🎉 Brian, Sharna, and Randy sit down to reflect on their favorite moments from this incredible season. They share the highs, the lessons, and everything in between.
In this episode, they reveal their dream guests for Season 3 and the exciting direction they’re taking the show next.
We’re taking a short break but will be back in April 2025 with more entertainment, amazing guests, and plenty of lau...
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January 26, 2025 • 56 mins
Things heat up in the Oldish studio as Randy, Brian and Sharna welcome Sexologist Rebecca Alvarez for a candid and eye-opening conversation. Rebecca shares her expertise on why the key to satisfying intimacy often begins with unlearning outdated and harmful sex education.
From exploring self-pleasure and answering the age-old question of whether size really matters, to discussing the importance of open, stigma-free conversations ...
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January 20, 2025 • 73 mins
If you’re a fan of "Dancing With the Stars," this episode of Oldish is a must-listen!
This week, we’re thrilled to welcome Cheryl Burke, the trailblazing American dancer, model, and television host. Best known as a professional dancer on ABC’s "Dancing With the Stars," Cheryl has graced the stage for an incredible 26 seasons and made history as the first female champion of the show. Beyond her illustrious dance career, Cheryl no...
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December 8, 2024 • 29 mins
This week on Oldish, we’re getting into the holiday spirit!
Brian, Sharna and Randy share their favorite Christmas traditions, from festive foods to the joys of keeping things simple. They also discuss how involving your kids in holiday preparations not only makes life easier now but helps them carry forward cherished family traditions in the future.
This is our final episode for 2024, but don’t worry — we’ll be back to wrap u...
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December 1, 2024 • 67 mins
If you grew up in the '80s or '90s, you definitely know this week’s incredible guests on Oldish! Brian hosted this one solo and welcomed none other than the iconic Lawrence Brothers —Joey, Matthew and Andrew Lawrence!
From Joey’s early success on "Blossom," "Gimme a Break" and "Melissa & Joey" to Matthew’s unforgettable roles in "Mrs. Doubtfire" and "Boy Meets World" - and with Andrew joining in as a toddler and later teaming up ...
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November 25, 2024 • 76 mins
Dr. Sarah Ballantyne PhD joins us to bust the most common food myths and dive deep into some hotly debated topics: Are vitamins really beneficial? Is seed oil really that bad? Can you maintain a healthy diet while indulging in your favorite treats? And why does dieting fail so many people?
With nearly 15 years of experience, Dr. Sarah is a powerhouse in the nutrition space, a New York Times best-selling author, founder of Nutrivor...
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November 17, 2024 • 57 mins
This week on Oldish - Brian, Sharna and Randy catch up on everything from travel adventures and dancing (both on and off the stage) to the power of following your passion while balancing parenting and self-care. Plus, Brian unexpectedly gets pulled into a golf challenge from Randy, which leads to a series of surprising and totally different challenges for all three of them. Tune in for laughs, insights and plenty of surprises!
...
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November 10, 2024 • 55 mins
Trigger Warning: This episode contains discussions of sensitive topics related to sex crimes and sex trafficking. Listener discretion is advised.
In this compelling episode of Oldish, we welcome an extraordinary guest: Laila Mickelwait, a tireless advocate leading the charge to shut down Pornhub and confront its executives for their role in facilitating sex trafficking.
Laila reveals disturbing statistics and discusses the far-...
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November 3, 2024 • 56 mins
We were thrilled to welcome Freddie Prinze Jr. to the Oldish Podcast this week! Known for his iconic roles in "I Know What You Did Last Summer," "She’s All That" and "Scooby-Doo," Freddie has been living a fulfilling life with his wife, Sarah Michelle Gellar, while raising their family and pursuing his passions for wrestling, horror films and cooking.
In this episode, Freddie shares exciting updates on his upcoming projects, reve...
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October 25, 2024 • 78 mins
This week, Brian and Randy sit down with Corey Poirier, “That Speaker Guy,” who shares his remarkable journey of how he went from performing on small comedy stages in Canada to becoming a five-time TEDx speaker and sought after key-note speaker. As the founder of bLU Talks and a Wall Street Journal/USA Today bestselling author, Corey has made a significant impact in the world of personal development and he is here sharing his appro...
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October 20, 2024 • 78 mins
This week on Oldish, Brian and Randy sit down with the inspiring Erika Cramer, also known as The Queen of Confidence. Erika’s journey has been anything but easy—shaped by trauma, abuse and foster care, she joined the U.S. Army as a teenager and served during Sept. 11. She faced life-altering challenges, including a severe back injury from a horrific car accident and the heartbreak of early widowhood. After moving from America to Au...
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October 13, 2024 • 63 mins
This week on Oldish, Brian, Sharna and Randy embark on a HEALing journey with Kelly Gores, the award-winning creator of the documentary "HEAL" (2017), which explores the profound connection between the mind and body and our innate healing capabilities.
In our conversation, we discuss how changing your environment can significantly impact your health and healing journey. We also uncover some reasons why people struggle to heal and...
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October 7, 2024 • 61 mins
This Week on Oldish, Brian surprises Randy with a guest - a blast from his past.
The honorary other Spelling who takes them on a nostalgic journey back to their childhoods: Damon Elliott, the son of music royalty Dionne Warwick, brings a treasure trove of stories about growing up in the limelight and navigating the music industry. An award-winning record producer, singer and songwriter, Damon has collaborated with some of the bi...
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September 30, 2024 • 61 mins
This week on Oldish, we tackle topics that are often considered taboo in the medical field. In this eye-opening conversation our guest generously shares his insights on making tough decisions regarding our children’s health, the societal pressures surrounding what to give—or not give—our kids and the realities of screen time in today’s world.
We’re thrilled to welcome a truly unique guest: Dr. Joel “Gator” Warsh to Oldish.
Dr. W...
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September 22, 2024 • 49 mins
This week on Oldish, we’re diving into the eye-opening truths about fatty liver disease with Kristin Kirkpatrick!
Find out why alcohol isn’t the only culprit, how food and environment affect your health and learn how to revitalize your liver for a healthier, more vibrant life.
Kristin is a best-selling author, award-winning dietitian and the powerhouse President of KAK Consulting, LLC. As a leading expert at the Cleveland Clin...
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September 16, 2024 • 59 mins
We were thrilled to have Preston Smiles on the Oldish Podcast this week.
Unapologetically himself, Preston is the epitome of someone who’s committed to the inner work and humanity. As an abundance coach, thought leader, conscious businessman, father, husband, experiential speaker and author of his newest groundbreaking book, "Spiritual Millionaire - Unlock the 7 Inner Laws of Abundance and Money and Love Louder: 33 Ways to Amplif...
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