Introducing: Just Heal with Dr. Jay

This podcast is not just about understanding mental health; it’s about taking actionable steps toward healing and growth. Whether you’re just starting your mental health journey or looking to deepen your understanding. "Just Heal with Dr. Jay" provides the resources and inspiration you need to thrive.

Listen here and subscribe to Just Heal with Dr. Jay on the iHeartRadio app or wherever you get your podcasts!

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Episode Transcript

Speaker 1 (00:00):
This is doctor J. Check out my podcast Just Heal
with Doctor J on the Black Effect Podcast Network each
and every Tuesday. Just Heal. It's not just about understanding
your mental health, it's about taking actionable steps toward healing
and growth. Whether you're just starting your mental health journey
or looking to deepen your understanding, Just Heal with Doctor
J provides the resources and inspiration you need to thrive.

(00:23):
And that's perfitent. You say that I was a voice
for you, right.

Speaker 2 (00:27):
You think that a lot of men are in need
of someone to speak for them because absolutely, for themselves.

Speaker 3 (00:32):
Absolutely, because we've been so silent. We've been silenced as
a young boys. A boy can fall off a swing,
fall off of a slide, hurt itself and the first
thing that don't you cry? You better shut up. Don't cry.
We're told to suck it up. And so when we
hear another man speak our hearts posture, then we're like,
he's going through that too.

Speaker 1 (00:51):
Each week I will create a safe space for the
guests to take the steps toward their healing and growth
by empowering them to thrive on their wellness journey. Willing
to let go of your ego and be willing to
let go of what you had in mind. Healing, mentorship,
being coached, whatever that healing, whatever that modality, whatever that

(01:12):
space looked like for you, I believe that it would
really set you free. What you did for me was
you gave a voice to my pain. Listen to Just
Hear with Doctor J from the Black Effect podcast Network,
starting on Tuesday, April twenty second, on the iHeartRadio app,
Apple Podcasts, or wherever you get your podcasts