The R Spot with Iyanla

In this episode, we dive deep into the complexities of the "good girl" and "bad girl" personas. What happens when a good girl goes bad? Can a bad girl be reformed into a good girl? How do good girls and bad girls show up in relationships? Iyanla is joined by special guests Damon "Bware" Vanzant and Coach Stormy Wellington, a reformed bad girl, to unpack these questions.

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In this episode, Iyanla is asking callers to contemplate whether or not they let the good one get away...or maybe they are the one that got away. How did it happen? Was there self-sabotaging? Were you ready to receive? Our first guest knows she let the good one get away, and Iyanla helps her figure out what to call in for her next relationship. 

For our second guest, the one that got away was out of her co...

In part two of the cheating series, Iyanla and her panel of guests dive into how to move on with an unfaithful partner while asking the question, was the relationship damaged before cheating?

Iyanla also provides her guests with the principles needed to confront a cheating partner and how to rebuild trust in the relationship.

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It's a question many of us have faced in our lives: what do I do if my partner is cheating? Iyanla and her panel of guests provide real-world advice on how to trust your intuition when your partner is cheating and how to move forward and reevaluate your trust if your partner is in fact faithful. One panelist also shares how she handled the conversation in the past and how she would change her approach now.

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In this episode, Iyanla delves into the controversial yet juicy topic of hall passes. What does it mean to allow your significant other the freedom to explore outside the relationship? Our caller doesn't think she'd give her husband a hall pass but admits there is a third party already in their relationship. Then, Iyanla and friends discuss how to approach the conversation, the potential benefits and pitfalls, and the difference be...

Iyanla is asking callers to take another look at their relationship with dating and posing the question: How do we define dating? What are the conversations we should be having dating? Our first caller is a young woman who expects to meet a man who is making six figures, who is well traveled and mature, but is having a hard time finding someone living up to her standards. Iyanla then has on Zakiya Fatin the author of What's Real, W...

Iyanla is asking callers to take another look at their relationship with themselves and posing the question: Would you date you? Our first caller believes she is the dream girl but is she ready to be loved back? Iyanla then helps her second caller navigate her new relationship with herself as a single woman.

Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!

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Our exes can only have as much power and access as we give them. Iyanla explains how the stories we tell ourselves contribute to that dynamic. In the second installment of our Relationship with Our Exes series, Iyanla guides a caller through reclaiming her power after a tumultuous relationship.

Domestic Violence Resources:

• National Domestic Violence Hotline at 1-800-799-7233 or visit their website at www.thehotline.org
• RAINN a...

Exes. We all have them but we can't always let go of them. Two callers share their struggles with letting go and creating boundaries with their exes: one feels guilty about ending her relationship with a man who's going through a tough time in his life, while the other can't seem to shake her teenage love 10 years later. Iyanla provides both with insight on how to end these relationships for good.

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In the second episode of our relationship with money series, Iyanla helps two callers re-evaluate their money stories. The first caller feels her money comes and goes while the second caller is trying to establish a relationship with money. Iyanla teaches both callers to create new money stories.

Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!

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In this week’s episode, Iyanla dives into the power money can have over us. The first caller feels she does not have the funds to live within her means, while the second caller works two jobs to make sure her family never goes without. Iyanla helps these callers redefine their money relationships.

Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!

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In this episode, two callers struggle with the current state of the world and how it's impacting their lives. The first caller lives in such a state of fear it has shrunk her world, while the second caller worries she's not doing enough to contribute to society. Iyanla guides both through the process of reframing their place in an ever-changing world.

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With so much disaster and heartbreak going on in the world, Iyanla welcomes a woman to share the story of how recent events have taken a toll on her mental health. As Iyanla explores the idea that the world around you reflects people’s internal struggles, the caller learns to let go of things she cannot control.

Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!
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Iyanla shares some deeply personal stories about learning to love herself and her now-infamous “quilting fabric” story to help two new callers who feel like they can’t be honest about who they are. The first is a woman who was abandoned by her parents and now exhausts herself by trying to be everything for her children. Then, the second caller met her perfect man, except for one thing: He controls all the money in the relationship.

Iyanla is taking a deep dive into self-respect and self-value. So when two callers join to share their own negative images of themselves, Iyanla tells them to “shut up that inner critic!” Each caller explores themselves with Iyanla to find what’s holding them back from self appreciation.

Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!
instagram & twitter: @IyanlaVanzant
...

After Iyanla takes two calls seeking relationship autopsies, she quickly realizes that neither caller has ever had a successful relationship. The first caller admits to a pattern of allowing men to exploit her, stemming from deep betrayal experienced during her youth. Meanwhile, the second caller is concerned that the man she recently professed her love to might be gay. Iyanla conducts a comprehensive examination to uncover the cul...

Special guest, Reginald Lewis, the soul-matcher, returns to work with two women in the latest R Spot episode. Iyanla welcomes a caller who constantly accepts less than she deserves, which results in repeating the same patterns. Then, the next caller is a woman who isn’t up front with her intentions when it comes to using dating apps.

Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!...

Iyanla brings special guest, Reginald Lewis, the soul-matcher, to help sort through some issues in a very tumultuous relationship. This week’s caller is a woman who’s been with her boyfriend since they were teenagers, and she still thinks he’s the one even after she ran him over with her car.

Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!
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Two callers are ready to learn to co-parent with their exes, but Iyanla suspects there are deeper issues at play. The first caller is deep in a custody battle when she plans to take her daughter to another country and the second caller realizes she’s never even had a real relationship with the father of her child, a whoopsie-pregnancy after a one night stand.

Do you want to be on the podcast? Follow Iyanla on social media for the l...