The Rage Pod
We all have rage, and if you don’t think you have it, don’t worry we’ll help you find it. And once you find it, we’ll also help you deal with it. This podcast is the intersection of all the life things (family, love, politics, sports, driving, loud chewing) and rage. Hosted by comedians Tara Erickson and Ebar, they talk to guests (ranging from neuroscientists to divorce experts to athletes to a neighbor) about how rage factors into their various areas of expertise. When they’re not doing that, they’re listening to calls from the rage hotline, screaming into a pillow or checking in with the show’s producer Friendy Wende who’s likely telling them to move on.
Episodes
The holidays are over, everyone’s still exhausted and family rage is very much alive. In this episode we unpack holiday meltdowns, lost kids at Legoland, inappropriate childhood traditions, and the very real question of whether family deserves unconditional access to you. From cutting ties with toxic parents to redefining chosen family, we talk boundaries, guilt, emotional pain, and why “but they’re family” ...
This week, we dig up never-before-heard rage audio and revisit our favorite Rage Hotline calls from the past year. Online dating rage, Thanksgiving disasters, and Ebar and FW’s ill-fated attempt to find Tara a date, all in one unhinged episode.
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Oxford named rage bait the Word of the Year and honestly, that choice alone rage-baited half the internet. We discuss how anger spreads faster than joy and conclude that outrage has become the world’s most addictive currency. AND, we rage bait ourselves by reading off hate comments left for us and our eyewear. Plus, Tara reveals she’s now carrying an infectious disease so alarming it deserves its own public he...
This week we break down the toxic-positivity fever dream that is Vince Gilligan’s new show Pluribus and the main character’s rarely-contained rage in this shiny new world. Then we ask the real question: why do some adults become absolute a**holes the second a ball gets involved? From rec-league meltdowns to board-game blowups, we’re looking at why people need to be winners so badly.
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People expect a LOT at the holidays whether they realize it or not. And we're not just talking about the perfect cranberry mold. We're also talking about emotional mold. On this Rage Pod episode, we get into why tiny disappointments feel so much bigger this time of year, why Ebar thinks you should replace your pepper spray for ice skates, and why we keep giving Thanksgiving way more emotional weight than it deserves.
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I love traveling for Thanksgiving… said no one stuck in TSA lines, budgeting for airfare, or emotionally preparing to sleep in their childhood twin bed under a crocheted afghan of generational trauma. We’re unpacking the true cost of Thanksgiving: financial, emotional, and gastrointestinal, not excluding one Rage Hotline caller’s horrifying tale of turkey-induced salmonella and what we can only imagine ended with...
Per our last email, it’s time to circle back on that conversation we put a pin in: our f-ing work rage. From “return to office” mandates to the corporate buzzwords that make you want to mainline ginger pills to the Great Detachment, we’re going to get into why American work culture still makes us rage.
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In this sexy episode, TRP gets into the thick of Lily Allen’s new album, an anti-love letter to David Harbour. We too want to know who the f*ck is Madeline. We also want to know how busy or not people are in a threesome. And we dig into how much sex people are having - no wrong answer. Like we said up top, it's a sexy episode.
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Welcome to the Mini Rager, where we have the same unhinged energy but in a smaller dose. This Halloween we scare the sh*t out of you with an aggressive mandate to decorate and an even more aggressive response to the PSL scarcity epidemic.
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We’re back with neuroscientist Dr. Nicole Tetreault, who explains how to literally get rage out of your body without losing your mind. Everyone’s anger looks different and so does everyone’s release. You might find that smashing a bunch of sh*t in a rage room is your nervous system’s best therapy.
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A special COT-Whenever mini-rager. We shout out a BROOD of brazen bada***s working to make the sludge we're living in a humane place. You will want to know these people if you don't already.
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We talk to founder of RAGEher, Krissie McMenamin, about her movement/embodiment experience (think a girls night out at the club but as a rage release therapy session). We unpack rageling names, hug doulas and the tempest tavern - signature elements of RAGEher. Also, Ebar and Tara get into some don'ts that might change the way you think about theme parks and threesomes.
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So much female rage that we had to split it into two episodes. Check out the second half of our interview with psychotherapist and best selling author Jennifer Cox ("Women Are Angry") as we discuss how "it all starts in childhood," that some of us need to call our moms c***s and why women get a greenlight to throw a tantrum.
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Just know if you're going to do anything in a group (vacations, dinners, projects), people are going to get irritable. Even if it's a success! That's just part of it. Nothing provokes rage faster than planning a group event with friends or family. Whether it's fly fishing on the coast or vacationing in an Italian villa, the following will emerge: the non-responder, the bossy decider, the one who wants to split the bill ten ways, an...
Sometimes you gotta get that D. Marriages and unions don't always work out and you need to get a divorce. In this week's episode, Ebar and Tara talk to Alex Beattie, a divorce prep coach and founder of The Divorce Planner, who has helped thousands of people prepare in advance of divorce so they save time and money and walk away with confidence instead of rage. Also Ebar and Tara get a divorce and it involves Victor Hugo.
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Why should we care about male loneliness? Because spoiler alert: it's not just a "him" problem. Loneliness doesn't care about your gender. Just like rage, it comes for all of us. In this episode, we seek a path toward herd immunity for the so-called "male loneliness epidemic" and gently (ok, not so gently) encourage men of a certain age to F.I.T.F.O. (Figure It The F*ck Out!)
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We're swiped out! This week we discuss the rage that ensues from the ghosting, lack of commitment and soft lying we’re experiencing with online dating. Find out our hard passes when it comes to dating and why Tara will never meet you for a coffee date and why it’s a caffeinated yes for Friendy Wende.
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Neuroscientist Dr. Nicole Tertreault breaks down what happens in our brain and body when rage takes over. From stress hormones to our nervous system to "flight," "fight," “fawn”, and "flop" reactions, we explore the science of anger in this first installment of our Rage Room series with Dr. Tertreault. Also, we find out if Inside Out nailed it or not.
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From beauty standards to driving headaches to the fight over Roe v. Wade, we unpack a variety of rage triggers in this week's episode. Also, Tara shares her groundbreaking ice cream strategy to combat unlawful detainment.
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This week The Rage Pod talks with psychotherapist and best selling author Jennifer Cox ("Women Are Angry") to discuss female rage. Also, we check in with The Rage Hotline and let's just say, stop trying to sell her life insurance.
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