The Rage Pod

The Rage Pod

We all have rage, and if you don’t think you have it, don’t worry we’ll help you find it. And once you find it, we’ll also help you deal with it. This podcast is the intersection of all the life things (family, love, politics, sports, driving, loud chewing) and rage. Hosted by comedians Tara Erickson and Ebar, they talk to guests (ranging from neuroscientists to divorce experts to athletes to a neighbor) about how rage factors into their various areas of expertise. When they’re not doing that, they’re listening to calls from the rage hotline, screaming into a pillow or checking in with the show’s producer Friendy Wende who’s likely telling them to move on.

Episodes

March 11, 2026 28 mins

From the latest Kristi Noem firing to a listener's write-in about pro-choice/anti-abortion advocacy, we’re raging through the headlines. Ebar pitches a new book club for Noem and Pam Bondi, we discuss HBO's new show, DTF St. Louis, and we bring back C*** of the Week plus a WWYD Rage Report. 

 

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Caregiving is holy work. In America? It’s also a fast track to exhaustion, debt, and invisibility. Dr. Erin Kent (UNC-Chapel Hill) breaks down the policy failures that leave families drowning, why we are all “caregivers-in-waiting,” and why it’s time to stop calling caregivers heroes and start cutting them actual checks. Also, we give a status check on 6-7 and how to avoid being an Unc. 

 

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February 25, 2026 19 mins

A listener slides into our DMs to call us out on what they see as selective outrage around the Epstein files. So, we respond. Whoever was doing f-d up stuff connected to Jeffrey Epstein needs to be held accountable. We’re talking Clinton, Biden, Trump, your friend PJ. Justice isn’t partisan. And if your friend was in there, we’re sorry, PJ’s gotta go. Then we hard left and give out our watch recs: Netflix&rs...

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If the Dow is up, does humanity still matter? Tara and Ebar hop on a call to vent about the White Walker that is Pam Bondi, give a much needed salute to the survivors of Epstein, and pitch a few unhinged ideas for solving the issue with the alleged perpetrators using alligators and bingo. 

 

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February 11, 2026 25 mins

The Epstein Files are unsealed, redactions are everywhere, and while other countries are launching criminal investigations, the U.S. Department of Justice remains silent. Why? In this episode we unleash our big feelings about the latest bombshells, the trauma of the survivors, and the infuriating political protection surrounding these co-conspirators. Plus, we leave a very specific voicemail for Pam Bondi. From the document du...

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February 4, 2026 36 mins

How do we survive the nonstop news cycle and this reign of geopolitical fuckery? Trauma therapist Logan Cooper (Crooked Counselor Cooper) explains collective trauma, nervous system overload, and real ways to cope when the headlines never stop.

 

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January 28, 2026 33 mins

This week we get into the rage that everyone’s feeling around the undeniable murder of Alex Pretti and our new home of gas light city (courtesy of the US government). Also, we breakdown the pros and cons of dating AI and unleash our new Rage Hotline segment “Would You Be Mad?”

 

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January 14, 2026 34 mins

The holidays are over, everyone’s still exhausted and family rage is very much alive. In this episode we unpack holiday meltdowns, lost kids at Legoland, inappropriate childhood traditions, and the very real question of whether family deserves unconditional access to you. From cutting ties with toxic parents to redefining chosen family, we talk boundaries, guilt, emotional pain, and why “but they’re family” ...

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December 17, 2025 37 mins

This week, we dig up never-before-heard rage audio and revisit our favorite Rage Hotline calls from the past year. Online dating rage, Thanksgiving disasters, and Ebar and FW’s ill-fated attempt to find Tara a date, all in one unhinged episode.

 

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December 10, 2025 48 mins

Oxford named rage bait the Word of the Year and honestly, that choice alone rage-baited half the internet. We discuss how anger spreads faster than joy and conclude that outrage has become the world’s most addictive currency. AND, we rage bait ourselves by reading off hate comments left for us and our eyewear. Plus, Tara reveals she’s now carrying an infectious disease so alarming it deserves its own public he...

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This week we break down the toxic-positivity fever dream that is Vince Gilligan’s new show Pluribus and the main character’s rarely-contained rage in this shiny new world. Then we ask the real question: why do some adults become absolute a**holes the second a ball gets involved? From rec-league meltdowns to board-game blowups, we’re looking at why people need to be winners so badly.

 

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People expect a LOT at the holidays whether they realize it or not. And we're not just talking about the perfect cranberry mold. We're also talking about emotional mold. On this Rage Pod episode, we get into why tiny disappointments feel so much bigger this time of year, why Ebar thinks you should replace your pepper spray for ice skates, and why we keep giving Thanksgiving way more emotional weight than it deserves.

 

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November 19, 2025 38 mins

I love traveling for Thanksgiving… said no one stuck in TSA lines, budgeting for airfare, or emotionally preparing to sleep in their childhood twin bed under a crocheted afghan of generational trauma. We’re unpacking the true cost of Thanksgiving: financial, emotional, and gastrointestinal, not excluding one Rage Hotline caller’s horrifying tale of turkey-induced salmonella and what we can only imagine ended with...

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November 12, 2025 41 mins

Per our last email, it’s time to circle back on that conversation we put a pin in: our f-ing work rage. From “return to office” mandates to the corporate buzzwords that make you want to mainline ginger pills to the Great Detachment, we’re going to get into why American work culture still makes us rage.

 

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November 5, 2025 44 mins

In this sexy episode, TRP gets into the thick of Lily Allen’s new album, an anti-love letter to David Harbour. We too want to know who the f*ck is Madeline. We also want to know how busy or not people are in a threesome. And we dig into how much sex people are having - no wrong answer. Like we said up top, it's a sexy episode. 

 

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October 29, 2025 12 mins

Welcome to the Mini Rager, where we have the same unhinged energy but in a smaller dose. This Halloween we scare the sh*t out of you with an aggressive mandate to decorate and an even more aggressive response to the PSL scarcity epidemic. 

 

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We’re back with neuroscientist Dr. Nicole Tetreault, who explains how to literally get rage out of your body without losing your mind. Everyone’s anger looks different and so does everyone’s release. You might find that smashing a bunch of sh*t in a rage room is your nervous system’s best therapy.

 

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A special COT-Whenever mini-rager. We shout out a BROOD of brazen bada***s working to make the sludge we're living in a humane place. You will want to know these people if you don't already.

 

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October 15, 2025 55 mins

We talk to founder of RAGEher, Krissie McMenamin, about her movement/embodiment experience (think a girls night out at the club but as a rage release therapy session). We unpack rageling names, hug doulas and the tempest tavern - signature elements of RAGEher. Also, Ebar and Tara get into some don'ts that might change the way you think about theme parks and threesomes. 

 

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October 8, 2025 45 mins

So much female rage that we had to split it into two episodes. Check out the second half of our interview with psychotherapist and best selling author Jennifer Cox ("Women Are Angry") as we discuss how "it all starts in childhood," that some of us need to call our moms c***s and why women get a greenlight to throw a tantrum. 

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