Episode Transcript
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Speaker 1 (00:02):
Check this out. Men who can do forty push ups
are far less likely to develop heart disease. Okay, it
turns out that that's forty push ups a day, not
forty push ups. You know, a lifetime total of forty
push ups.
Speaker 2 (00:16):
Let's be clear.
Speaker 1 (00:18):
A day. Yeah, forty a day. Forty You did that.
I don't think that's so bad though. Forty forty push
ups a day. Yeah, but that ain't bad, No, not
at all. So nearly half of you.
Speaker 3 (00:29):
I thought they meant forty at one time because my
bad jumped in the floor because I heard that the
other day and my buddy jumped in the floor and
found out he was going to have a heart attack
trying to do it.
Speaker 1 (00:41):
Yeah, how about twenty in the morning and twenty at night.
Speaker 2 (00:44):
That's easy, Yeah, that's okay. I push ups Yeah easy, okay,
Well cool, then you I met a hundred a day,
big dog. I just thought that. But I just thought it.
Not I can do it. It took me a whole
day to get that hunted in.
Speaker 3 (00:59):
Oh yeah yeah yeah yeah yeah, but not at once.
I could do full twenty five clips.
Speaker 1 (01:05):
You know what's that?
Speaker 3 (01:07):
It's like twenty five at each forty just waiting since
to be a realistically, I can do about thirty push ups,
like right now, non stop.
Speaker 1 (01:20):
We'll go ahead, Yeah, let's drop and give me.
Speaker 2 (01:23):
Yeah.
Speaker 1 (01:23):
He got strong up about it, Yeah he does.
Speaker 2 (01:26):
You're right, he got strong. I can get that here.
Speaker 3 (01:28):
You know I'm not right around eighteen though, yeah, right
around eighteen, I c yeah, yeah, you start thinking different
at eighteen eighteen. It was just different things about your
life and stuff. You know, should I have finished school?
Speaker 1 (01:46):
You go that deep with it?
Speaker 2 (01:48):
Yeah, yeah, yeah, yeah.
Speaker 3 (01:49):
I have flashbacks when you know, how are you know
our machines say if you feel faint or dizzy, stop immediately.
My mind start playing tricks on me. I ll remembering
the time I.
Speaker 1 (02:01):
Was drowned, and your life flashes before you.
Speaker 3 (02:04):
Yeah, all stuff like that. I remember that time of
laying in the street, had got hit by that car.
You know, how were you then about fifteen when I
gave you by the car.
Speaker 1 (02:15):
When you do twenty push ups, your mind takes you
back to where you were.
Speaker 2 (02:19):
Yeah, yeah, yeah, and then then when you get you
twenty five.
Speaker 3 (02:22):
You know, I saw my daddy beating me down in
the basement by the furnace, and I took off running
and tried to run through the furnace.
Speaker 2 (02:33):
Yeah, it'd be a lot of stuff happening, man, it'd
be on your mind to be stuffed.
Speaker 1 (02:37):
Well whatever, your nephew said, he can do a buck
twenty five a day, so okay, one hundred.
Speaker 2 (02:45):
Yeah, well let's do it the whole day. Now, that
take a long time. For how many what's the match
you can do at one time?
Speaker 1 (02:51):
Two?
Speaker 2 (02:52):
About twenty five? Me realistically you had twenty five thirty.
Speaker 1 (02:55):
So twenty five four times a day. But you're you're
arms in your.
Speaker 3 (03:02):
Well.
Speaker 2 (03:02):
See, my push up is different.
Speaker 3 (03:04):
Gee, I can't put my chin chest on the floor
because of the length of my arms.
Speaker 2 (03:11):
And Lee Hainey told me that. He said, Steve, your
arms are so long.
Speaker 3 (03:15):
He say for you to go all the way down
chest to the floor like military people put chin on
the floor. He said, you're pushing your sockets too far forward.
He said, it's not good for you. He said, just
do to push up to your arms is in the
L shape. Once you get him in that perpendicular al shape,
he said, you can go on back up. Your arms
(03:37):
are too long for that, he said, a little shorter
harm people can do that.
Speaker 2 (03:43):
That's what he's saying.
Speaker 1 (03:48):
Push up?
Speaker 3 (03:52):
Oh no, his as good mine mine. I won't look
as deep. My push up wouldn't look as deep as Tommy's.
That's what I'm saying. Time to go on the way
to the.
Speaker 2 (04:02):
I go to the floor. I will do six of
these things and need the operation. Okay, okay, all right.
How many crunches can you do? Though? I can do
a lot of crunches, but I ain't done nothing. I
don't know when my.
Speaker 1 (04:16):
Core pretty good though, you know what this takes me.
Speaker 3 (04:19):
I do planks and leg lifts and stuff like that
instead of doing crunches, you know, bend and trying to
stress you lower back out. So I found a lot
of alternative ways to do exercises that I've gotten older
that don't that don't tell your body up like for me, lunges.
Speaker 2 (04:35):
Make no sense.
Speaker 3 (04:36):
I hate reverse lunges are a lot better for me
than straightforward lunges.
Speaker 2 (04:45):
I don't reverse lunges.
Speaker 1 (04:48):
This reminds me, though, when you guys were talking about
sit ups and everything about remember Carlo the shirts off tour?
Speaker 2 (04:55):
Oh?
Speaker 1 (04:56):
I know that was so I was so good to eat.
Speaker 4 (05:00):
Yeah.
Speaker 1 (05:01):
Yeah, For those of you who don't know trying. Yeah,
Steve issued a challenge to the to all the guys
that work on the show, you know, be they off
the show, behind the scenes or whatever, to get in
shape by a certain time. And you were you were
doing a calendar or something.
Speaker 2 (05:20):
The pictures are still down.
Speaker 1 (05:21):
Yeah, picture are still there.
Speaker 2 (05:23):
Yeah.
Speaker 1 (05:24):
And that was really cool though, you guys. You guys
looked great and you worked really hard.
Speaker 2 (05:33):
I took that picture with that towel over.
Speaker 3 (05:38):
He was playing simply beautiful in the background.
Speaker 2 (05:44):
Off.
Speaker 1 (05:47):
What about Boom though, Boom took some sexy pictures.
Speaker 3 (05:51):
Riding Boom climbed up on that line at my house,
and boy, women was writing in I won't hand. Yeah,
I won't him. Oh, I won't take big man up
on that line. Come on over here.
Speaker 2 (06:08):
I got a line for you. That was fun.
Speaker 1 (06:12):
That was a lot of fun. I was really proud
of you guys. We were proud of you guys.
Speaker 2 (06:16):
Yeah. We hadn't been back there yet.
Speaker 1 (06:20):
Okay.
Speaker 4 (06:21):
I made you want to get in shape, though, Steve,
what I thought I was gonna die, we are. Anytime
I feel like I might die, I'll get you to
the GM right away to try to divert it.
Speaker 2 (06:36):
Uh, huh no, you know, I don't know. You know,
I don't know what was happening right there.
Speaker 1 (06:41):
All right, we'll have more of the Steve Harvey Morning
Show right after this. You're listening Steve Harvey Morning Show.