Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:01):
Gideon personal trainer to the stars war No No, the
Stars is Kiki, and then he also trains me good
morning Gideon. Yeah, how's it going with get Fit with Giddy?
On the ground you got to follow this guy get
Fit with Giddy, not to be confused with K E.
(00:25):
L A and fad here welcome, there's four more followers
for you. He realizes that I haven't been drinking enough water,
and I drink more coffee than water, which is dehydrating
such a problem. And so now each morning I get
a text from him with some form of body of water.
(00:48):
And so he says, I'm listening to the show. I
want on air proof of some kind that you're hydrating.
And it remind you to do your listeners for your
listeners to do the same hashtag PSA, I don't see
I don't water over there. I got it right down here,
right there, that water that's been there for two years. Yeah,
it's probably growing something. I'm going to send him a
(01:12):
different kind of water emoji and see what he thinks
I'm talking about. Send a picture, send him a picture
on tiler. Anyways, drink your water today. He's supposed to
drink half your body weight in anis. Oh my god,
I'm a dry bathroom any more than I do. Now.
(01:33):
That's the thing is, I don't want to go to
the bathroom that much. And you guys know I have
the bladder of a camel. Oh yeah, he's not. How
do you How does he know that you're not drinking
enough water? Like I told him? Oh, I don't know.
If he's like pe checking you, you don't think yell. He
drug tests me every time I have to bring him
a cup of my pea before we work out twice
a week. He tried to kill me yesterday. Like I
think at this point he's just waiting to see if
(01:54):
I'll collapse. See what did you do? What did we do?
We did interval runs, we did weight, we did squat,
we did I don't know what the hell we did.
I honestly, I love the guy. I love this guy
so positive. You know it's working. I've lost a lot
of weight, up much stronger, good, thank you. But I honestly,
(02:18):
I kind of just shut my brain off when I
walk in there because it's gonna hurt. I kind of
just like pretend I'm at Disneyland or something, Like I
pretend I'm at the Playboy Mansion in my head, like
in the Grotto. Yeah, you know, circa like nineteen eighty
and it's just like a you know, just a free
for all. That's where I take my brain. Because some
people they really like going to the gym. They enjoy it.
(02:39):
I don't know. It's like I am not that Kiki
is that person. She loves it. She goes in there
with the bruce, with the fur and jeans and a
full park right now, Yeah, that she wears to work
and she goes in there, and she'd obviously just you know,
goes into her own beautiful land in her mind. Me,
on the other hand, I just I don't I like him.
(03:02):
I don't like it, but I like it at the end,
like about thirty minutes after it's over, I'm really happy
that I did it. Oh you know, like sore and
pain afterwards. I feel like that would it worse. It's
not the worst kind of pain though, because like, you know,
you're getting gains. Okay, got it, I'm taking some protein anything. No,
that's another thing. I think if I like really like,
(03:24):
I'm not the diet's gotten a little better. But if
I really like really folk eight like carrots, and you know,
sticks and gnawed on some like bison or something raw
bison liver and whatever else these guys do. I probably
would be kind of jacked, but I'm not going for that.
I'm just going for not dying at forty five health.
(03:44):
That's what I'm going for. That's it. And if I
look a little bit better naked, then that's also a
nice plus. You know. That's another weird one, is it?
Gideon makes me show up naked every time, and then
I put my gym clothes on. But he just wants
to look at the areas that need work, and it
turns out it's all the areas. Actually, it continues to
be all the areas I want to work out. So
sign me up. Yeah, he's a good looking guy. You're naked, Well,
(04:04):
I'll just be naked, im like he So this this man,
if you go look at his instagram, he's very fit,
very good looking guy, very fit and uh and so
he'll demonstrate the exercises and and it's just so like
effortless and then when I and and then I do
it and there's like pockets of my body that he
just doesn't have, Like he just does these exercises and
(04:26):
I'm like, okay, and then when I do them, it
just doesn't look the same at all, right, like at all,
Like I bend over and there's this whole section of
the front of me that he just doesn't It just
doesn't exist on this man. I don't know how. You think.
Maybe it's the we govy. Maybe he's all we golfhy
like Charles Barklay. That'd be a funny TikTok video though,
(04:48):
like he demonstrates it, demonstrates it, and then you do
it that I would like that I would not. I'm
just decided. Like And that's the other thing is like
I other you got people coming that gym, they're like,
there's this one guy that comes in there and he's
just so serious about everything. And by the way, the
whole gym is his. That's another thing. We talk about
Jim Etiquitt quickly and it's a very small gym, but
(05:09):
there and Gideon, if he's listening, he knows the guy
that I'm talking about. The guy drives me nuts, like
he's respectful, but the whole gym is his. Like he
just takes up all the he got stuff everywhere and
by the time we're done getting and I over here
in the corner, like you know, in the tiniest little space.
I'm like, Oh, I didn't realize that you own the place.
But anyway, I used to be a little self conscious
(05:30):
about how I look doing this stuff. I don't care
anymore good because I look like I'm about to die.
And so there's really no there's no looking good when
you look like you're about to die. You look like
this shirt right here. I couldn't. I couldn't even wear
I bought this T shirt six months ago. I couldn't
even wear it because there was too much belly. No,
(05:51):
it's exciting, though it is good. You're not looking like
Winnie the Pooh anymore. Wow anymore? Me? No, I wear
pants now that I'm fit. I used to just wear
a shirt. We go back not working out, Fred, I
want to go pencils again. Yeah, I knew he was
a gay boy scout. We blow. I knew he was
(06:13):
a gay. I know he wasn't gay. What are you
gay to show in the trainer? Oh? Go look at
his stuff. I think he gives. I think he does
like tips. Oh. And the other thing is this is
some wild stuff. But for our Chicago friends, every year
I you know, I wish I wasn't saying this out loud,
(06:35):
because now that I said it out loud, I have
to do it. But every year I am c a
five K for Larry Children's Hospitals called Run for Gus
for the Pediatric Brain Tumor Department of Larry Children's Hospital
in Chicago. They do incredible work, the Evangelides family. Gus
Evangelis passed away, and I think, I don't know how
many years, not twenty years, that a lot of years
(06:56):
they've been raising tons of millions of dollars for this
and I am see it every single year. And this
guy this year goes, Okay, you can see it and
you can run it. It's a five K, and I'm
like no, and he goes too late signed this up.
So now I'm EMC and I'm running in the damn thing.
You're running in a five k? Yeah, right right here,
(07:17):
right right. I thought you were going to raise them kids. No. No,
What he didn't know is they have a kid race.
It's about three hundred feet. I'm gonna whoop all that
acts and I'll push a kid down to win. I
don't care. I'll do whatever it takes they'll heal. They
don't have far to fall. I do. I will win
the kids race. Let me tell you right now, you
(07:38):
give me a gold medal. I don't care. Did we
say how long a five k is? Three point five? Yeah?
Just over? Yeah, so this is absolutely insane. And I
and so he wanted me to encourage, and I guess
we'll get the info from luriy. Maybe we can get
a code or so. I don't know what it is,
but let's figure out if we can get other people
to run this this five k. Yeah, credit team, let's go.
(07:59):
You want to do it, not this team. Yeah, I'll
do with you. You'll do a five k three miles
is not that bad? Yeah? Are you serious right now? Yeah?
I can't run three miles right now? Run and not
stop three miles? Well you're allowed to like take a break,
you mean too, It's not that serious. I have to
win the race. Oh see, this is the difference between
you and I. Like I would just take race with race. Yeah,
(08:22):
you run is definitely going to be a competition. Yeah,
gruvio do with me doing it and Gideon's doing it
And I don't care. I really don't care who wins.
I just need to complete it. That's I'm not a runner.
I've never been a runner. Even when I was in
good shape, I wasn't a runner. But my problem is
I used to m see another five k a long
long time ago, and I would do it this when
I was in my twenties, and so I would be
(08:44):
at the front. It was a big one, and I
would be at the front making the announcements so that
I basically got to start the race. And so my ass.
Every year I do the same thing. I just book it,
like from the beginning, and I'm like, oh my god,
I'm going to win the race because I'm just haul
and ass. And then I get about half a mile
in and I'm just so man, and then everybody passes
(09:06):
me and I finished last. So I got to like
pace myself because I'm out here going like cause you adrenaline.
I'm like, whooh, I'm out here thinking, I'm like, you know,
gonna win the Chicago Marathon or something. You're looking for
the water stations, like no, that's it. I'm like they
got sandwiches out of here, Like what's going on? I
thought there was food, So I just this time I
got to be a little more careful, but that's what
I do. I just got to start booking and then
I'm exhausted, so I got to pace myself. Wow, you
(09:29):
can do it. You say that anyway, we'll figure it
out so people, if they want to join us. Wherever
you're listening, you can come. Any other contribution from getting
in here. No, he doesn't have any commentary. Oh no,
it's just my friend's texting me, going, you're running a
five K. Yeah, I know. I just did that. I
just committed to it.
Gideon personal trainer to the stars war No No, the
Stars is Kiki, and then he also trains me good
morning Gideon. Yeah, how's it going with get Fit with Giddy?
On the ground you got to follow this guy get
Fit with Giddy, not to be confused with K E.
(00:25):
L A and fad here welcome, there's four more followers
for you. He realizes that I haven't been drinking enough water,
and I drink more coffee than water, which is dehydrating
such a problem. And so now each morning I get
a text from him with some form of body of water.
(00:48):
And so he says, I'm listening to the show. I
want on air proof of some kind that you're hydrating.
And it remind you to do your listeners for your
listeners to do the same hashtag PSA, I don't see
I don't water over there. I got it right down here,
right there, that water that's been there for two years. Yeah,
it's probably growing something. I'm going to send him a
(01:12):
different kind of water emoji and see what he thinks
I'm talking about. Send a picture, send him a picture
on tiler. Anyways, drink your water today. He's supposed to
drink half your body weight in anis. Oh my god,
I'm a dry bathroom any more than I do. Now.
(01:33):
That's the thing is, I don't want to go to
the bathroom that much. And you guys know I have
the bladder of a camel. Oh yeah, he's not. How
do you How does he know that you're not drinking
enough water? Like I told him? Oh, I don't know.
If he's like pe checking you, you don't think yell. He
drug tests me every time I have to bring him
a cup of my pea before we work out twice
a week. He tried to kill me yesterday. Like I
think at this point he's just waiting to see if
(01:54):
I'll collapse. See what did you do? What did we do?
We did interval runs, we did weight, we did squat,
we did I don't know what the hell we did.
I honestly, I love the guy. I love this guy
so positive. You know it's working. I've lost a lot
of weight, up much stronger, good, thank you. But I honestly,
(02:18):
I kind of just shut my brain off when I
walk in there because it's gonna hurt. I kind of
just like pretend I'm at Disneyland or something, Like I
pretend I'm at the Playboy Mansion in my head, like
in the Grotto. Yeah, you know, circa like nineteen eighty
and it's just like a you know, just a free
for all. That's where I take my brain. Because some
people they really like going to the gym. They enjoy it.
(02:39):
I don't know. It's like I am not that Kiki
is that person. She loves it. She goes in there
with the bruce, with the fur and jeans and a
full park right now, Yeah, that she wears to work
and she goes in there, and she'd obviously just you know,
goes into her own beautiful land in her mind. Me,
on the other hand, I just I don't I like him.
(03:02):
I don't like it, but I like it at the end,
like about thirty minutes after it's over, I'm really happy
that I did it. Oh you know, like sore and
pain afterwards. I feel like that would it worse. It's
not the worst kind of pain though, because like, you know,
you're getting gains. Okay, got it, I'm taking some protein anything. No,
that's another thing. I think if I like really like,
(03:24):
I'm not the diet's gotten a little better. But if
I really like really folk eight like carrots, and you know,
sticks and gnawed on some like bison or something raw
bison liver and whatever else these guys do. I probably
would be kind of jacked, but I'm not going for that.
I'm just going for not dying at forty five health.
(03:44):
That's what I'm going for. That's it. And if I
look a little bit better naked, then that's also a
nice plus. You know. That's another weird one, is it?
Gideon makes me show up naked every time, and then
I put my gym clothes on. But he just wants
to look at the areas that need work, and it
turns out it's all the areas. Actually, it continues to
be all the areas I want to work out. So
sign me up. Yeah, he's a good looking guy. You're naked, Well,
(04:04):
I'll just be naked, im like he So this this man,
if you go look at his instagram, he's very fit,
very good looking guy, very fit and uh and so
he'll demonstrate the exercises and and it's just so like
effortless and then when I and and then I do
it and there's like pockets of my body that he
just doesn't have, Like he just does these exercises and
(04:26):
I'm like, okay, and then when I do them, it
just doesn't look the same at all, right, like at all,
Like I bend over and there's this whole section of
the front of me that he just doesn't It just
doesn't exist on this man. I don't know how. You think.
Maybe it's the we govy. Maybe he's all we golfhy
like Charles Barklay. That'd be a funny TikTok video though,
(04:48):
like he demonstrates it, demonstrates it, and then you do
it that I would like that I would not. I'm
just decided. Like And that's the other thing is like
I other you got people coming that gym, they're like,
there's this one guy that comes in there and he's
just so serious about everything. And by the way, the
whole gym is his. That's another thing. We talk about
Jim Etiquitt quickly and it's a very small gym, but
(05:09):
there and Gideon, if he's listening, he knows the guy
that I'm talking about. The guy drives me nuts, like
he's respectful, but the whole gym is his. Like he
just takes up all the he got stuff everywhere and
by the time we're done getting and I over here
in the corner, like you know, in the tiniest little space.
I'm like, Oh, I didn't realize that you own the place.
But anyway, I used to be a little self conscious
(05:30):
about how I look doing this stuff. I don't care
anymore good because I look like I'm about to die.
And so there's really no there's no looking good when
you look like you're about to die. You look like
this shirt right here. I couldn't. I couldn't even wear
I bought this T shirt six months ago. I couldn't
even wear it because there was too much belly. No,
(05:51):
it's exciting, though it is good. You're not looking like
Winnie the Pooh anymore. Wow anymore? Me? No, I wear
pants now that I'm fit. I used to just wear
a shirt. We go back not working out, Fred, I
want to go pencils again. Yeah, I knew he was
a gay boy scout. We blow. I knew he was
(06:13):
a gay. I know he wasn't gay. What are you
gay to show in the trainer? Oh? Go look at
his stuff. I think he gives. I think he does
like tips. Oh. And the other thing is this is
some wild stuff. But for our Chicago friends, every year
I you know, I wish I wasn't saying this out loud,
(06:35):
because now that I said it out loud, I have
to do it. But every year I am c a
five K for Larry Children's Hospitals called Run for Gus
for the Pediatric Brain Tumor Department of Larry Children's Hospital
in Chicago. They do incredible work, the Evangelides family. Gus
Evangelis passed away, and I think, I don't know how
many years, not twenty years, that a lot of years
(06:56):
they've been raising tons of millions of dollars for this
and I am see it every single year. And this
guy this year goes, Okay, you can see it and
you can run it. It's a five K, and I'm
like no, and he goes too late signed this up.
So now I'm EMC and I'm running in the damn thing.
You're running in a five k? Yeah, right right here,
(07:17):
right right. I thought you were going to raise them kids. No. No,
What he didn't know is they have a kid race.
It's about three hundred feet. I'm gonna whoop all that
acts and I'll push a kid down to win. I
don't care. I'll do whatever it takes they'll heal. They
don't have far to fall. I do. I will win
the kids race. Let me tell you right now, you
(07:38):
give me a gold medal. I don't care. Did we
say how long a five k is? Three point five? Yeah?
Just over? Yeah, so this is absolutely insane. And I
and so he wanted me to encourage, and I guess
we'll get the info from luriy. Maybe we can get
a code or so. I don't know what it is,
but let's figure out if we can get other people
to run this this five k. Yeah, credit team, let's go.
(07:59):
You want to do it, not this team. Yeah, I'll
do with you. You'll do a five k three miles
is not that bad? Yeah? Are you serious right now? Yeah?
I can't run three miles right now? Run and not
stop three miles? Well you're allowed to like take a break,
you mean too, It's not that serious. I have to
win the race. Oh see, this is the difference between
you and I. Like I would just take race with race. Yeah,
(08:22):
you run is definitely going to be a competition. Yeah,
gruvio do with me doing it and Gideon's doing it
And I don't care. I really don't care who wins.
I just need to complete it. That's I'm not a runner.
I've never been a runner. Even when I was in
good shape, I wasn't a runner. But my problem is
I used to m see another five k a long
long time ago, and I would do it this when
I was in my twenties, and so I would be
(08:44):
at the front. It was a big one, and I
would be at the front making the announcements so that
I basically got to start the race. And so my ass.
Every year I do the same thing. I just book it,
like from the beginning, and I'm like, oh my god,
I'm going to win the race because I'm just haul
and ass. And then I get about half a mile
in and I'm just so man, and then everybody passes
(09:06):
me and I finished last. So I got to like
pace myself because I'm out here going like cause you adrenaline.
I'm like, whooh, I'm out here thinking, I'm like, you know,
gonna win the Chicago Marathon or something. You're looking for
the water stations, like no, that's it. I'm like they
got sandwiches out of here, Like what's going on? I
thought there was food, So I just this time I
got to be a little more careful, but that's what
I do. I just got to start booking and then
I'm exhausted, so I got to pace myself. Wow, you
(09:29):
can do it. You say that anyway, we'll figure it
out so people, if they want to join us. Wherever
you're listening, you can come. Any other contribution from getting
in here. No, he doesn't have any commentary. Oh no,
it's just my friend's texting me, going, you're running a
five K. Yeah, I know. I just did that. I
just committed to it.
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