Catching the Octopus Podcast
The 'Catching the Octopus' podcast has been created as a platform to help leaders, business owners and achievers tap into the inner secrets to success. It aims to showcase not only successful strategies and mindset that lead to shifting from good to great, but also how influential our own inner connections are at propelling us there. Strategies and mindset give us clarity on what to do in order to achieve, but it is who we become that elevates us to the highest possible level. Although this is not a wellbeing podcast, it will touch on aspects of how success is not always just pushing forward, but also how it relies strongly on reflection inward. It will be reframing success and achievement to become more than just a desired shift from surviving to thriving and will focus on how we can develop a business, career or life that is flourishing in all aspects.
Episodes
S2E10 – The Thousands of Versions of You: Perception, Authenticity & Self-Reflection
In this episode of Catching the Octopus Podcast, Niomi Hurley explores a powerful concept that many of us overlook… there are thousands of versions of you existing in other people's minds.
Every person you meet forms their own perception of you based on their experiences, beliefs, biase...
S2E9 - Judgment, Boundaries & Emotional Intelligence: Stop Gossiping, Stop Self-Criticism & Reclaim Your Power
In this powerful episode of Catching the Octopus Podcast, Niomi Hurley explores the hidden cost of judgment within both the judgment we direct at others and the harsh self-judgment we turn inward.
What's the difference between judging someone… and simply recogn...
S2E8 - From Bullying to Awakening: Karma, Accountability & Becoming the Person You're Meant to Be
In this powerful and vulnerable episode of Catching the Octopus Podcast, Niomi Hurley opens up about a side of her past she hasn't fully shared before, the self-serving behaviours, bullying tendencies, and control patterns that shaped her teenage years and early twenties.
I...
S2E7 - Epstein Files, Child Sexual Abuse & Systemic Corruption
Trigger Warning: This episode contains discussion of child sexual abuse (CSA), sexual assault, domestic violence and systemic abuse. Please prioritise your wellbeing before listening.
In ...
S2E6 - Boundaries, People Pleasing & the Loneliness of Growth (Why Healing Changes Your Relationships)
In this deeply personal solo episode of Catching the Octopus Podcast, Niomi Hurley shares the raw reality of boundaries, people pleasing, and personal healing — and why growth often feels lonely before it feels peaceful.
If you've ever struggled to say no, felt respons...
S2E5 - How Energy Works: Practical Energy Healing, Emotional Processing & Energy Clearing
In this solo episode, Niomi Hurley breaks down how energy actually works — in a grounded, practical, and very human way. From everyday emotional regulation to energetic boundaries, subconscious programming, and simple energy "hacks," this episode bridges psychology, lived experience, and energy healing...
S2E3 - Falling, Healing & Finding Gratitude: Jonathan McLean's Journey from Trauma to Transformation
Falling, Healing & Finding Gratitude: Jonathan McLean's Journey from Trauma to Transformation
In this deeply moving episode of Catching the Octopus Podcast, host Niomi Hurley sits down with Jonathan McLean, joining from Poland, to share h...
S2 E2 – Solo in India: Intuition, Gratitude & Growth Beyond the Comfort Zone
Join Niomi Hurley as she recounts her solo journey through India, an experience that tested her courage, intuition, and mindset, and ultimately deepen...
Season 2 Begins: Turning Life's Challenges into Leadership & Healing Power
Welcome to Season 2 of Catching the Octopus Podcast with Niomi Hurley, psychology-trained, energy-focused wellbeing guide helping you reconnect to your inner wisdo...
E88 – Women, Leadership, and the Power of Self-Awareness Read more
E86: Becoming better tomorrow than you are today (Recap of Interview with Juliet Lever and Paul Eliseo)
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E85 – Creating Your Own Change with Juliet Lever & Paul Eliseo
Juliet and Paul are co-f...
E84: Opening your Mind and Perspective (Recap of Interview with Jem Fuller)
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E83 - Conscious Leadership: Giving, Growing, Living, Loving, and Leading with Jem Fuller
Jem Fuller is a Public Speaker, Coach and Author specialising in Conscious Communication and Leadership. In thi...
E82: Shifting the Level of Thinking (Recap of Interview with Billie Sharp)
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E81 – Leadership, Reframing Strategies and Money Mindset to Support Success in Business with Billie Sharp
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E80: Strengthening your Intuition (Recap of Interview with Rachel Strivelli)
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E79 – Intuitive Decision Making with Rachel Strivelli
Rachel Strivelli is a Growth Coach, I...
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