“Sol Social w/Dr. Makeba & Friends" is a soul-nourishing podcast that takes you on a journey of spirituality, self-discovery, and healing to help you embrace your purpose, trust your intuition, and ignite your inner light. We explore many facets of spirituality to uncover the wisdom within us all. This is a gathering place... a social space for your soul. We offer insights, practices, and stories to inspire you to embark on a journey of self-discovery, and self-acceptance, or to possibly just confirm what you know, that you know! #SolSocial #SelfDiscovery #Empowerment #Spirituality #Healing #InnerLight #TrustYourIntuition #NourishYourSoul #PodcastCommunity #JourneyWithin #drmakeba4love #podcast #positivevibes #spirituality #spiritualpodcast "Sol Social w/Dr. Makeba & Friends" is brought to you by The Most High! Host: @DrMakeba4Love222 IG: @solsocialpodcast Be our guest. Email your name, topic, and best contact info to: podcast@living4.love May Your Spirit Be Light and Your Soul Be Free!
Welcome to "Sol Social with Dr. Makeba & Friends", the soul-nourishing podcast that invites you to embark on a transformative journey of spirituality, self-discovery, and healing. Join Dr. Makeba and her friends as they delve into various facets of spirituality, uncovering the wisdom within us all. Through insightful discussions, practices, and inspiring stories, we explore topics such as the power of ob...
In this episode of “Sol Social w/Dr. Makeba & Friends”, Dr. Makeba is joined by Tamasia Johnson, a gifted individual known for helping others turn their ideas and goals into reality. Join them as they delve into Tamasia's journey and her deep desire to assist others in achieving their dreams, whether it's in weight loss, marketing, business, or personal growth. Together, they discuss the importance of be...
In this episode, Dr. Makeba welcomes her friends Prophetess LaToya Coleman and spirit-led musician, Prince Prodigal for a lively conversation on what it means to embrace your inner light and accept the call to your true purpose.
Not long ago, these beautiful souls received confirmation of their divine purpose as earth angels sent here to do big work, which can sometimes feel like a lonely place. LaToya share...
In this episode, Dr. Makeba is joined by her friends LaSheta Reynolds, Ashe White, Keisha Clay, and Edward Checkarelli, who all possess unique backgrounds, spiritual journeys, and contributions to the world. Together, they gather to discuss insights from Dolores Cannon's book, "The Three Waves of Volunteers and the New Earth," which offers an interesting perspective on our purpose here on Earth.
The con...
In this episode, Dr. Makeba is joined by her friends Kadijah Kemp, Tiffany Grant, Camron Shelton, and Tommy Fur’qan Washington, as they explore the topic of trusting your intuition, specifically the inner voice or gut feeling.
The group discusses the importance of listening to your inner voice and the challenge of distinguishing between the voice of intuition and other influences, such as fear or doubt. Each guest sha...
Death. Let’s face it…
In this episode, Dr. Makeba is joined by her friends, Tommy Fu'rqan Washington, Ominira Mars, LaSheta Reynolds, and Kadijah Kemp, to discuss death, the transition process, and finding peace amidst loss. Together, they share personal experiences, expertise, and spiritual insights to help listeners develop a clearer understanding to gain a different comfort level with death, which is really jus...
In this episode Dr. Makeba invites you, the listener, to engage in a candid and special conversation with her as she explores the "Seven Habits of Survivors on the Road to Self-Healing," which she received as a download when meditating. Dr. Makeba discusses each habit, such as prioritizing self-care, seeking work-life balance, and spending reflective time to strengthen the mind and soul. She shares personal ...
In this episode, Dr. Makeba is joined by her friends Edwina Price and Maureen Mays for a crucial conversation about self-care and wellness, especially within communities of color. As we navigate through this era of self-love, it's evident that prioritizing self-care is essential for our well-being. Our guests shed light on this vital topic, offering insights that challenge traditional stigmas and offer practical ...
🌕 Full Blue Moon Meditation 🌕
Welcome to this powerful morning meditation under the transformative energy of the full blue moon in Aquarius. This meditation is designed to help you harness the electric, revolutionary energy that instigates awakenings, quantum leaps, and motivates long-due changes in your life. As you move through this guided practice, you’ll align with the potential for growth and transformation, emb...
In this special episode of SOL Social w/Dr. Makeba & Friends, I’m sharing a deeply touching testimonial from one of our recent self-love retreats. Listen as she describes her journey from feeling lost and overwhelmed to finding empowerment, love, and a renewed sense of self. Her story is a powerful reminder of what can happen when you choose to invest in yourself and embrace the support of a loving community. If y...
In the trailer for season two of SolSocial, Dr. Makeba introduces an exciting new season focused on spirituality, self-discovery, and soul-healing. Over the course of eight episodes, listeners will explore the wisdom within, the guiding signs from the universe, and practical ways to integrate spiritual magic into daily life. Dr. Makeba invites you to join a space for connection, reflection, and growth, encouraging you...
Embracing Divine Orchestration: Ending Season 2 with Dr. Makeba
In the final episode of Season 2 of SolSocial with Dr. Makeba and Friends, Dr. Makeba explores the concept of the Council of Light and Divine Orchestration. She discusses how events, people, and opportunities aligning perfectly in our lives are manifestations of being supported by higher forces such as ancestors, spirit guides, or the universe. Dr. Makeba ...
Creating Heaven on Earth: Cultivating Inner Peace and Harmony
In this episode of SolSocial, Dr. Makeba discusses the concept of creating heaven on earth by drawing inspiration from the ancient civilization of Lumeria. Dr. Makeba explores four key tools to implement this idea: cultivating inner peace through mindfulness, living in harmony with nature, creating spaces of love and kindness, and holding a vision of a bette...
Trusting Your Path: Embrace Uncertainty and Surrender Control
In this episode of SolSocial with Dr. Makeba and Friends, Dr. Makeba delves into the importance of trusting your path, especially during uncertain times. She discusses key tools to help listeners build trust in their journey, including taking one step at a time, trusting their intuition, releasing the need to control outcomes, and embracing uncertainty. Dr. ...
Mothering Yourself: Essential Tools for Self-Love and Compassion
In this episode of SolSocial with Dr. Makeba and Friends, Dr. Makeba discusses the importance of self-mothering. She offers four essential tools to help individuals nurture themselves: listening to what they need, offering themselves comfort, letting go of perfectionism, and being their own support system. By applying these practices, individuals can brin...
Dancing with Life: Embrace the Flow with Dr. Makeba
In this episode of SolSocial with Dr. Makeba and Friends, Dr. Makeba explores the concept of 'dancing with life.' She talks about how shifting your energy and moving with life's natural rhythms can lead to greater alignment and fulfillment. Key tools discussed include shaking off stagnant energy, finding your personal rhythm, embracing change, and celeb...
Trusting Your Inner Voice: Embracing the Niggle with Dr. Makeba
In this episode of SolSocial, Dr. Makeba discusses the concept of the 'niggle,' an inner feeling that nudges us toward change and growth. She explains how this feeling is an essential part of our inner guidance system and offers practical tools for tuning into and understanding it. Dr. Makeba emphasizes the importance of listening to our bodies, ...
Understanding and Healing Triggers: A Journey of Self-Discovery
In this episode of SolSocial with Dr. Makeba and Friends, Dr. Makeba delves into the concept of triggers—those moments when something or someone causes a strong emotional response. She explains how these triggers are reflections of unhealed parts within us and offers practical steps to use them for self-growth. Through pausing, identifying patterns, practi...
Embracing Your Inner Light: Tools for Personal and Spiritual Growth
In this episode of SolSocial with Dr. Makeba and Friends, Dr. Makeba guides listeners on a journey of self-discovery, healing, and spiritual awakening. She emphasizes the importance of recognizing one's inner light, embracing life's imperfections, and connecting with the larger universe. Practical tools such as daily affirmations, reflective ...
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
Listen to the latest news from the 2026 Winter Olympics.
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.