Our behavior sometimes undermines our productivity and success. Is there a way to turn around this self-sabotaging behavior? In this episode, Dr. Rebecca Heiss, a Stress Physiologist and the author of Instinct, dives deep into the power of our brain and how we can rewire it to work for us. She stresses the importance of humility, overcoming the fear of failure, and the instincts that we possess, tracing it far back to our ancestors. Plus, Dr. Heiss talks about the value of taking a pause and slowing down, especially in the context of this fast-moving world. When you take a pause, you can assess yourself, allowing you to become resilient and bounce back from the chaos. Get up and stop sabotaging yourself. Learn to lessen your fear of failure with Dr. Rebecca Heiss today!
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