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June 20, 2023 45 mins

Embrace the freedom to rewrite your rule book and create a life that aligns with your purpose, for life is happening for you, not to you. In this inspiring episode, host Adam Markel engages in a captivating conversation with Suzanne Monroe, the founder of the International Association of Wellness Professionals (IAWP). Suzanne shares her personal journey of overcoming career burnout and a family health crisis. This led her to discover her passion for holistic wellness and helping others. She discusses the concept of "rule book burnout" and the importance of finding freedom and agency in our lives. Through her experiences, Suzanne explains how you can reawaken your purpose and create a career you love. She explains the transformative power of holistic wellness, encompassing mental, emotional, physical, and spiritual resilience. Suzanne's personal principles and rituals for resilience, including the practice of pressing pause throughout the day, will inspire you to recharge and restore your energy. Get ready to discover the art of rewiring your rule book and stepping into a life of purpose and fulfillment. Tune in now!

 

Discover the International Association of Wellness Professionals (IAWP): Website | LinkedIn | Facebook | Instagram

 

Show Notes: 

04:40 The Rule Book Mindset: Why It Isn't Working Out 

09:09 The Reevaluation Moment 

15:01 The Corporate Culture Still Hasn't Shifted

18:39 Personal Principles 

28:54 Three Things: Natural Talents, Passion, And Personal Story 

35:41 The Importance Of Pressing Pause

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