My guest on the podcast today is Ali Shapiro – the creator of Truce with Food® and the Truce Coaching Framework Certification, host of the top-ranked podcast Insatiable, a holistic nutritionist, integrated health coach and rebel with a serious cause. My interview with Ali covers a wide range of topics including how the body positivity movement has been co-opted, how her struggle with childhood cancer helped her explore her relationship with her body and more!
In this podcast you will learn:
- What it means to have a truce with your body.
- What is self-trust and how does it help heal from eating disorders like food addiction, binge eating and emotional eating?
- What role does experimentation play in healing your food and body image issues?
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