In a world full of challenges, complexity, and distractions, Time to Reset is your guide to tackling any obstacle with clarity, focus, and a fresh perspective. Join your host, 2 times #1 best-selling author and international keynote speaker, Penny Zenker. Each episode offers actionable strategies, inspiring stories, and practical insights for time management tips, innovation strategies, leadership lessons, problem-solving, business growth, and more. Take this Time to Reset.
We consume more information in a single day than most people a century ago encountered in their entire lives. No wonder we feel overwhelmed, distracted, and constantly “behind.” In this episode, Penny breaks down why the real challenge today isn’t keeping up — it’s learning how to filter faster.
Penny introduces her framework of Gatekeepers — the personal systems we use (or should use) to protect our time, attention, and energy from...
What does it take to turn adversity into your greatest advantage? In this episode of Time to Reset, resilience expert and leadership coach Sara Schulting Kranz shares her powerful journey of rebuilding life after trauma—and how she now helps others do the same. 🌄
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In an age where technology keeps us constantly linked yet emotionally apart, connectability has become an essential skill for leaders, teams, and individuals seeking authentic relationships. Business leader and author Fredric Steck shares the principles behind his book Connectability
What if letting go isn’t about losing—but about opening up? 🌿 In this solo episode, Penny Zenker dives into one of the most powerful yet overlooked elements of resilience: the art of letting go. Whether it’s releasing old habits, outdated expectations, or people who no longer fit your life, learning to let go creates space for growth, peace, and new opportunities.
Penny shares practical mindset shifts and reflective questions to he...
Overcoming imposter syndrome is a challenge that even high performers secretly face, yet it can also become a hidden advantage when handled with the right mindset. Talent agent, psychology professor, and author Albert Bramante blends performance psychology, hypnosis, NLP and AI strategies to sho...
Your energy tells the story your words can’t. ⚡ In this solo Time to Reset episode, Penny Zenker reveals why energy is everything when it comes to powerful communication. Whether you’re leading a team, presenting on stage, or inspiring others, your impact doesn’t come from what you say — it comes from how you show up. Discover how to harness your energy to connect deeply, engage authentically, and make your message unforgettable. �...
True entrepreneurial scalability starts with alignment. In this episode, Stephen Scoggins—self-made entrepreneur, 9-figure business leader, and creator of the Integrated Alignment Method—shares how he transformed his life f...
In this solo episode of Time to Reset, we dive into the fascinating intersection of AI, neuroscience, and personalization. While technology is evolving rapidly, one truth remains: people crave recognition and authentic human connection. Discover how the brain responds to personalization, why it drives engagement and trust, and how leaders and organizations can leverage both AI and human touch to create meaningful experiences.
If you...
Resilience isn’t forged in easy times—it’s built in the moments that test us. Author and well-being advocate Mandy Gill joins the conversation to explore how embracing a “reset” can help you bounce back stronger. She shares her powerful “Catch it, Check it, Change it” mindset framework and e...
What do personality tests really tell us—and how can they transform the way we work? In this solo episode of Time to Reset, Penny Zenker explores the fascinating history of personality testing, from ancient Greek theories to modern tools like Myers-Briggs, StrengthsFinder, and beyond.
You’ll discover why businesses have relied on these assessments for decades to boost productivity, team collaboration, and leadership development, and...
Imagine a life where your work doesn't tether you to one place—where business automation gives you the flexibility to live and work from anywhere in the world. This isn't just a dream – it's the reality Karen King built after a profound "reset moment" that pushed her to redefine success. In this...
Penny discusses the future of the Onboarding process for businesses along with tips and strategies to personalize this process using AI, while also creating more human connection among teams and new employees.
Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
Ever wonder why some speakers land top speaking engagements and captivate an audience from the first word, while others struggle to keep attention? TEDx speaker and five-time bestselling author Sara Connell says it's all about storytelling. In this exclusive interview, Sara reveals the surpr...
Open loops = mental clutter. In this episode, Penny Zenker shares how to reduce overwhelm and reclaim focus with simple reset rhythms that help you finish what you start—daily, weekly, and even in transitions. Close the loop. Clear your mind.
Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
Limiting beliefs are huge dream killers, but they are usually self-imposed. By unlocking the power of belief that you can do anything, you can overcome all of your fears and doubts. Belief architect and inspirational keynote speaker Ken Hartley joins Penny Zenker to discuss how to undergo a tota...
Penny talks about how AI can transform our work lives by taking over repetitive tasks, allowing us to focus on more meaningful and creative activities. She acknowledges that while some people feel important doing busy work, it's more beneficial to concentrate on what truly matters. Drawing from her own experiences with AI tools, Penny admits initial resistance but highlights the long-term benef...
“Yes, And” is a fundamental principle in improv performance, usually for collaborative problem-solving and creative thinking. Improv master Avish Parashar has mastered how to apply this framework not just on-stage but even beyond. He joins Penny Zenker to discuss how to use the “Yes, And” concep...
Many people, particularly women, often wait for the perfect timing before taking the leap and embracing change. But for Cara Moeller Poppitt, this does not need waiting – the right time is always right now. She joins Penny Zenker in this insightful conversation about her book, “Big Freaki...
Feeling like something's missing? Craving more purpose and fulfillment? Today, we're joined by Rick Walker, a successful entrepreneur, nonprofit leader, and author of the upcoming book, Nine Steps to Build a Life of Meaning Read more
What is perception bias, and why does it matter, and how does hyper-personalization stop bias?
Perception bias is our tendency to interpret people and behaviors based on our own filters—whether that’s age, gender, role, or past experience. We don’t mean to do it. But we all do. It’s fast, automatic, and often subconscious.
Here’s the catch: Bias doesn’t just hurt inclusion—it kills engagement.
According to Deloitte’s 2025 Hum...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.