Episode 19: Inflammation w Lori Shemek

Today Dr. Lori Shemek and I explore what inflammation looks like in the body, the damage it can do and the tools to reduce inflammation. We also discuss the causes of inflammation and how it relates to weight gain.
Dr. Shemek is the author of How To Fight FATflammation! and the best-selling author of Fire-Up Your Fat Burn! She is a leading health and weight loss expert and also known as “The Inflammation Terminator.”