Clarity to Consciousness
"Clarity to Consciousness" is a light-hearted, thought-provoking, enlightening podcast series designed for curious minds, seekers of self-discovery, and anyone with a piqued interest in understanding the complexities of human consciousness. This podcast aims to guide listeners through diverse topics, experiences, and expert insights that inspire a deeper understanding of mindfulness, spirituality, psychology, untraditional ways to heal and personal development. It offers engaging content for listeners to embark on a journey towards greater awareness, bringing clarity to the concept of consciousness. claritytoconsciousness.substack.com
Episodes
Justin LaPree, founder of The Illuminating Collective (TICo), joins Kristen Leigh Griffiths for a powerful conversation to kick off Mental Health Awareness Month. Together, they explore Justinโs extraordinary journeyโfrom decorated Marine and firefighter to a leader in trauma-informed healing through entheogenic medicine, spiritual integration, and intentional community.
This episode honors the emotional toll carried by fir...
What does it mean to perform at your bestโconsciously? In this episode, visionary entrepreneur Moha Bensofia joins Kristen Leigh Griffiths to explore the concept of conscious performance. From his global journey of personal transformation to his investment in Mendiโa neurofeedback device designed to enhance focus, emotional regulation, and mental clarityโMoha shares how intentional tools and environments can help us show u...
In this compelling episode of Clarity to Consciousness, Paul Sado, Emmy and Grammy-nominated writer and one of the writers behind Netflixโs hit movie Leo, sits down with Kristen Leigh Griffiths to explore the profound impact of storytelling. From his early life challenges to his success in Hollywood, Paul shares how personal experiences shape narratives and how the craft of storytelling can foster empathy and connection.
Sa...
In this episode of Clarity to Consciousness, Tammy J. Cohen joins host Kristen Leigh Griffiths to explore the power of connection and resilience in todayโs digital world. Tammy shares the heartfelt inspiration behind her book Text Messages to My Sons, written during the pandemic as a way to foster deeper relationships with her children.
The conversation delves into the challenges of modern parenting, the role of technology ...
Dr. Sandra Solano joins Kristen Leigh Griffiths for a thought-provoking discussion on spiritual shameโthe discomfort or fear of embracing spirituality in a world that prioritizes science and logic.
Dr. Solano shares her transformative journey from practicing traditional medicine to integrating holistic and spiritual approaches into healing. Together, they discuss:
โจ The roots of spiritual shame and why it persists in modern ...
In this enlightening episode, Anniston Blair Riekstinsโtransformative coach, speaker, and author of The Universe Is Hiringโjoins us to explore the journey of self-discovery, purpose, and authenticity. Anniston shares her personal path to transformation, offering insights into aligning with oneโs true purposeโeven within corporate environments. Drawing from her experience in both corporate leadership and personal developmen...
In this inspiring episode, host Kristen Leigh Griffiths sits down with Tom Foley, a former professional jockey whose life took a transformative turn after a life-altering leg injury. Tom opens up about the mental and emotional challenges of recovery, the resilience it takes to overcome adversity, and the lessons he learned through his journey.
He shares how stem cell therapy became a key part of his healing process and disc...
Human Design expert Lauren Fedak joins host Kristen Leigh Griffiths in this transformative episode of Clarity to Consciousness. Together, they explore how Human Design can deepen self-understanding and promote authentic living ๐งโโ๏ธ.
Episode Highlights:
* Lauren's Journey: Lauren shares her personal path into Human Design, highlighting how motherhood influenced her self-discovery.
* Understanding Human Design: An overview of ...
Join us for an extraordinary journey into the world of near-death experiences (NDEs) with Lynn K. Russell, a seasoned researcher who has explored over 2,500 NDE cases. ๐๏ธ๐ซ In this insightful episode, Lynn unveils the profound truths these experiences reveal about life, death, and the nature of consciousness.
๐ Key Highlights:
* Themes of Love and Life Reviews: Discover the universal messages of love and the transformative...
In this captivating episode, Zinzi Bianca joins Kristen Leigh Griffiths to uncover the powerful connection between astrology โจ and career choices ๐ผ. Zinzi shares her inspiring journey from civil engineering ๐ ๏ธ to becoming a Vedic astrologer ๐ฎ and career coach, highlighting the transformative impact of aligning your professional path with your astrological chart ๐.
๐ก Topics We Explore:
* Key differences between Vedic and...
Spiritual teacher Lauri-Sophia Rose joins host Kristen Leigh Griffiths to explore the essence of meditation, its incredible benefits, and why itโs a cornerstone for spiritual growth. ๐ Together, they uncover insights to help listeners embrace this transformative practice. ๐งโโ๏ธย ย ย
๐ก Topics discussed include:ย
- Common misconceptions about meditation โย
- Practical tips to help beginners start with confidence ๐ย
- The import...
Nic Scogna, president of Life Energy Publications ๐ and Research Administrator for the Self-Awareness Formulas (SAF) method, joins host Kristen Leigh Griffiths to discuss the complexities of human consciousness ๐ง and the journey of self-discovery. Nic shares insights into the SAF method, a system that focuses on holistic wellness ๐ฟ and stress processing by helping individuals uncover hidden traumas and energy blockages....
In the final part of the Conscious Divorce series, Kristen and returning guest Colleen St. Michaels dive into the spiritual side of divorce. ๐ They explore karma's role in relationships, the importance of forgiveness, and spiritual practices like the Ho'oponopono prayer and cord-cutting. ๐งโโ๏ธ This episode also addresses fears of being alone, the impact on children, and how to live consciously post-divorce. ๐ซ Colleen, sh...
In part two of the Conscious Divorce series, host Kristen Leigh Griffiths and guest Kimberly Sisk discuss the later stages of divorce, including moving out ๐ , handling time without children ๐งธ, and managing emotional challenges ๐. They share personal stories and offer practical advice on open communication, making proactive plans, and addressing the emotional impacts of these transitions. The episode also covers starting...
โจ Join Kristen and her guest, author and family law and mediation expert Kimberly Sisk, in the first part of our three-part series on conscious divorce. ๐ They delve into the crucial early stages, exploring how to make this life-changing decision with respect, intuition, and care. Discover the importance of creating a healthy co-parenting relationship, maintaining stability for your children, and preparing for tough conve...
In this episode, Kristen and guest Jennifer Evans explore the importance of conscious consumption and how it shapes our lives ๐ฑ. They discuss how being mindful about what and how we consume can positively impact our well-being and help us lead more intentional lives. Jennifer shares her own experiences and offers practical tips on becoming more aware of our consumption habits. This conversation is a must-listen for anyone...
Thank you for joining us for our 10TH EPISODE! In this episode, Kristen delves into the essence of fitness consciousness with Justin Grinnell, a certified strength and conditioning specialist and founder of State of Fitness. ๐๏ธโโ๏ธ๐ช Justin shares his inspiring journey into the fitness world and his dedication to helping others. ๐ They explore the Justinโs unique approach, focusing on progression-based workouts and holist...
In this episode, Kristen ๐๏ธ interviews Robin Landau, a ๐ Marconics expert, to delve into the mysteries of the Marconics, an ascension energy healing modality. โWhatโs that?!โ you may ask?ย Wellโฆitโs a bit like Reikiโฆbut DIFFERENT! ๐ PLUS, they clarify topics like ascension of consciousness, โlight workersโ, sovereignty, and unity consciousness; uncovering the magic โจ of Marconics and its transformative benefits! Robin s...
In this episode of the Clarity to Consciousness podcast, we dive into the healing power of entheogenic medicines like psilocybin and toad venom (yes, TOAD VENOM! ๐ธ). ๐งโ๐๐ฉโ๐ Angela Graham, a former firefighter and founder of the SIREN Project (501c3/nonprofit), discusses how these medicines can help heal trauma experienced on the job. ๐ฟ๐งโโ๏ธ
The SIREN Project supports healing through retreats, providing a supportive co...
Embark on a journey of healing with Sydney Williams, the highly entertaining and insightful founder of Hiking My Feelings ๐ฟ. From navigating personal challenges to discovering solace in nature, Sydney shares her inspiring path to wellness and have you asking, "What else can go RIGHT today?" ๐ Explore the transformative impact of being in nature, mindfulness, and environmental stewardship ๐ณ. Join us in clearing out negat...
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