Spiritual teacher Lauri-Sophia Rose joins host Kristen Leigh Griffiths to explore the essence of meditation, its incredible benefits, and why it’s a cornerstone for spiritual growth. 🌟 Together, they uncover insights to help listeners embrace this transformative practice. 🧘♀️
💡 Topics discussed include:
- Common misconceptions about meditation ❌
- Practical tips to help beginners start with confidence 🌟
- The importance of consistency in your practice 🔄
- How to deepen your connection with your inner self 🌊
🎧 Stick around until the end for a beautiful guided meditation that will leave you feeling calm, centered, and inspired to explore your own meditation journey. 🕊️
How to Connect with Lauri-Sophia Rose:
Website: www.theheartofsophia.com
Facebook: @laurisophiarose
Free Guided Meditation by Lauri: Click Here! Passcode: ^1rr.DaA
Connect with Clarity to Consciousness:
Website: claritytoconsciousness.substack.com
Email: kristen@claritytoconsciousnes.com
Instagram: @clarity_to_consciousness
YouTube: @ClaritytoConsciousness
Photo credit: Michael Spain-Smith
Music & Editing by: Luke Bace
Thanks for reading Clarity to Consciousness! Subscribe for free to receive new posts and support my work.
Guest Disclaimer:
The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.
Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.
Medical Advice Disclaimer:
Thank you for tuning in to our podcast. We want to emphasize that the information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Connect with Clarity to Consciousness:
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.